
08/27/2025
𝐊𝐞𝐞𝐩𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐂𝐨𝐦𝐩𝐚𝐧𝐢𝐨𝐧 𝐃𝐨𝐠 𝐇𝐚𝐩𝐩𝐲 𝐚𝐧𝐝 𝐇𝐞𝐚𝐥𝐭𝐡𝐲:
𝐑𝐞𝐚𝐥 𝐓𝐚𝐥𝐤 𝐨𝐧 𝐃𝐨𝐠 𝗪𝐞𝐢𝐠𝐡𝐭
𝐓𝐡𝐞 𝐇𝐢𝐝𝐝𝐞𝐧 𝐄𝐩𝐢𝐝𝐞𝐦𝐢𝐜 𝐨𝐟 𝐃𝐨𝐠 𝐎𝐛𝐞𝐬𝐢𝐭𝐲
If your veterinarian has ever suggested your dog could stand to lose a few pounds, you're not alone—and you're facing a widespread issue. Up to 60% of North American dogs are overweight, but many owners mistake a "sturdy" Labrador or "solid" bulldog for healthy when they're actually carrying dangerous excess weight. This epidemic hides in plain sight, normalized to the point of oversight.
I learned this the hard way with my border collie. When our vet mentioned he was "a bit heavy," I shrugged it off as no big deal. Four months later, the wake-up call was clear: "Tator needs to lose 5 pounds." Like many pet parents, I missed the early signs of a problem that could have been prevented with quicker action. That experience taught me the value of vigilance—and the importance of partnering with a veterinarian.
Your vet is your best ally in keeping your dog at a healthy weight. They can assess your dog's body condition, determine their ideal weight based on breed and age, calculate precise caloric needs, and recommend suitable foods. They'll also design exercise plans tailored to your dog's health and identify any underlying issues that might contribute to weight gain. Regular check-ins with your vet provide accountability and help you stay on track, ensuring your dog's weight supports a long, vibrant life.
𝗪𝐡𝐲 𝐘𝐨𝐮𝐫 𝐃𝐨𝐠'𝐬 𝗪𝐞𝐢𝐠𝐡𝐭 𝐌𝐚𝐭𝐭𝐞𝐫𝐬
A healthy weight helps your dog live longer—Purina research shows Labradors at ideal weights live nearly two years longer than overweight ones. It reduces risks of diabetes, heart disease, and joint issues, while boosting energy, mobility, and mental sharpness. Plus, it lowers vet costs over their lifetime.
𝐄𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝗪𝐞𝐢𝐠𝐡𝐭 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬
The good news is that weight management doesn't have to be complicated. Here are practical approaches that have worked for my own dogs:
𝐒𝐦𝐚𝐫𝐭 𝐅𝐞𝐞𝐝𝐢𝐧𝐠 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞𝐬
A "diet" isn't about restriction—it's a lifestyle of matching food to your dog's needs. For PJ, I measure 1/3-cup meals precisely instead of free-feeding. For training treats, I use Orijen 6 Fish kibble rather than calorie-dense options. Remember that treats should typically make up less than 10% of your dog's daily calories. If you're using lots of treats during training sessions (yay!), reduce their regular meals to compensate.
𝐑𝐞𝐠𝐮𝐥𝐚𝐫 𝗪𝐞𝐢𝐠𝐡-𝐈𝐧𝐬
Schedule regular weight checks with your veterinarian (it's a training opportunity!) or use a home scale (weigh yourself, then weigh yourself holding your dog and calculate the difference). Tracking trends keeps Scruffy healthy.
𝐀𝐩𝐩𝐫𝐨𝐩𝐫𝐢𝐚𝐭𝐞 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞
Exercise needs vary by breed, age, and individual dog, but all dogs need regular physical activity. This might mean:
* Daily walks. Remember, when you have a dog, the entire world becomes a Parkour course.
* Play sessions with running and tug (my favorites), and swimming (which is excellent for low-impact exercise)
* Dog sports like agility, barn hunt, or nose work
𝐓𝐡𝐞 𝐋𝐚𝐬𝐭𝐢𝐧𝐠 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬: 𝐘𝐨𝐮𝐫 𝐃𝐨𝐠'𝐬 𝐁𝐞𝐬𝐭 𝐋𝐢𝐟𝐞
Helping your dog stay at a healthy weight is a gift of more tail wags, fetch games, and years of companionship. My experience with Tator taught me prevention beats correction, so I keep PJ’s weight in check with daily routines. You’ve got this—start small for big rewards!