Centreline Collective

Centreline Collective Rebuilding embodied biomechaincs for both horse and rider from injury to excellence

Most people see me teaching now and assume I’ve always known how to ride well but the truth is, I had to work incredibly...
28/11/2025

Most people see me teaching now and assume I’ve always known how to ride well but the truth is, I had to work incredibly hard to understand why riding feels the way it does.

I didn’t grow up with horses.
I didn’t have that “natural” ability everyone talks about.
And nothing about riding made sense to my body at first.

So I started studying.
Biomechanics.
Body awareness.
Trauma-informed movement.
Movement learning patterns
Equine core conditioning
Equine Movement Patterns
Thousands of hours of lessons, books, courses, clinics, and mentors…
because I wanted to understand how riders learn and how horses feel us.

Along the way, I realised something important:
Most beginners don’t struggle because they’re “bad riders.”
They struggle because no one has ever shown them how their body, brain, and horse connect.

That’s why I teach the way I do today.
Clear explanations.
Safety first.
A calm environment.
And tools that help your body find the movement before you even sit on a horse.

It took me years to learn this.
Now I get to help beginners learn it with confidence and clarity from day one. 🌿

💬 What are you an expert in? And how did you become that way?
🐴 Beginner Rider Lessons for December are now open go to www.centrelinecollective.co.za to book your first lesson.

28/11/2025

🖤 Black Friday Deal for Riders Who Train Smarter
Rebuild your horse’s core from the saddle with our Listen While You Ride Audio Warm-Ups — designed by Simon Cocozza for real-time transformation.

💥 Buy the full set of 4 and get 20% off
🎧 Perfect for riders with tight schedules and horses needing gentle but effective training.
🌍 Available worldwide, one download away.

💻 Grab your discounted set now at www.coreconditioningforhorses.com

I didn’t grow up in a horsey family.No one could tell me what I was supposed to feel, or why my body wasn’t doing what i...
27/11/2025

I didn’t grow up in a horsey family.
No one could tell me what I was supposed to feel, or why my body wasn’t doing what instructors were saying.

For years, riding felt confusing, overwhelming, and honestly… like everyone else “got it” except me.

That’s why I teach beginners differently.
Because I know exactly what it feels like to love horses,
and still feel like you have no idea how to start.

My whole beginner program was created for adults who want a safe, calm, clear introduction to riding — before ever having to deal with pressure, shouting, or confusion.
You get the space to learn, breathe, ask questions, and feel confident in your own body.

If you’ve always wanted to learn to ride, or if you’ve tried before and felt lost or scared…
this is your sign that there’s a gentler, more supportive way. 🌿

💬 Have you ever wanted to ride but didn’t know where to start? Tell me below.
🐴 Beginner Rider Lessons for December are now open go to www.centrelinecollective.co.za to book your first lesson

Most riders don’t struggle because they’re “not good enough.”They struggle because no one ever taught them how their bod...
25/11/2025

Most riders don’t struggle because they’re “not good enough.”
They struggle because no one ever taught them how their body actually works in the saddle.

In my lessons, we don’t guess.
We don’t “try harder.”
We build real, functional changes in your body that make riding lighter, safer, and so much easier — no matter your age, experience, or fitness level.

Here’s what we do together:
• Rewire old movement patterns so your body stops fighting you
• Connect your upper + lower body so your aids become clear and effortless
• Build strength where it matters (not random gym strength)
• Create flexibility that actually shows up in the saddle
• Release stored tension that blocks balance and softness
• Develop the rider’s “5th sense” — feel, timing, and subtlety

You’re not alone in this.
I’ve been through all of these struggles myself — and finding objective, repeatable biomechanics changed everything for me.
Now I teach riders the same tools so they can finally feel confident, balanced, and in sync with their horses.

If you’re ready for that kind of breakthrough, you can book your lesson at:
🌐 www.centrelinecollective.co.za
Or message me at
📱060 659 2996

✨ New! Centreline Collective WhatsApp Channel ✨If you’re serious about improving your position, your balance, your effec...
24/11/2025

✨ New! Centreline Collective WhatsApp Channel ✨
If you’re serious about improving your position, your balance, your effectiveness, and your horse’s comfort… you need to be here.

In this channel you’ll get:
🔥 Daily biomechanics tools
🔥 Free mini-lessons and corrections
🔥 Behind-the-scenes insights
🔥 Exclusive Deal
🔥 First access to clinics, events, and offers
🔥 Real riding advice you can use TODAY

It’s free. It’s easy. And it’s where all my best content is going first.

➡️ Tap “Follow Channel” in the link in bio, and join the riders who are levelling up their riding every week.
Let’s get you progressing — with clarity, confidence, and the right tools.

Every layer has a purpose and your horse can feel the difference.Most saddle pads look the same…🌟 Equitex is engineered ...
21/11/2025

Every layer has a purpose and your horse can feel the difference.

Most saddle pads look the same…
🌟 Equitex is engineered differently.

5 layers of functional materials work together to:
• Absorb shock before it reaches your horse’s back
• Even out pressure under the saddle
• Prevent friction + heat build-up
• Support a softer, looser, more rideable horse

The result?
A happier back, a more balanced horse, and a horse who moves instead of braces.

✨ Hand-made in Italy
✨ Built on 40+ years of research and osteopathic insight
✨ Available in SA exclusively through Centreline Collective

💛 Your horse deserves a pad designed for their comfort not just for looks.
Shop Equitex: www.centrelinecollective.co.za

I recently watched a podcast with a farrier and vet and someone that keeps their horse barefoot a someone that has a sho...
20/11/2025

I recently watched a podcast with a farrier and vet and someone that keeps their horse barefoot a someone that has a shod horse ( this equestrian life podcast) , and the rider with the shod horse said she was scared to transition because she didn’t know how that would affect her horses way of going and training (they did xc), and the reply from the farrier was well should we be at all putting that much strain on the leg that we need studs, is it a fair thing to expect of a horse, or would we be able to wait for better footing when it’s possibly easier for the horse to move across a cross country track.

Recently I’ve applied it to most things, I think, am I doing this for my gain or my horses gain, and you can say that riding as a whole is unnecessary, and looking at current training modalities maybe it is, but I know so many people are starting to look at how to better train horses and honestly when a horse is looking and feeling good, they really don’t mind. But I mean, should we be individually letting our horses go out so that we can fit more horses on the property, should we be stabling horses so that we can spend more money(I really don’t understand this one), should we be feeding them high performance feeds when most horses have got inflammation. Similarly I saw a post about thoroughbred classes being something wrong but looking at breeding of warmbloods and their neurological and physical problems coming through because we are breeding for high mobility over function, could we say there is a correlation with putting our horses in dangerous situations for our benefit or gain?

Would love to hear everyone’s thoughts on this?

19/11/2025

🚨 Happening TONIGHT!
✨ Join us for a FREE live session with Simon Cocozza as we explore:
“5 Things You Need to Know to Train Your Horse’s Core” 🧠💪🐎

📍 Where: Facebook – Core Conditioning for Horses page
🕖 Time: 7PM GMT
📅 Date: 19 November 2025

🎧 Want to prepare? Listen to our Wellness Walk audio warm-up (free this November!) and come ready to ask your questions and get expert guidance.

This is your chance to learn the biomechanics behind lasting change. Don’t miss it!

🔥 The Spine Class — Tomorrow at 9AMIf your back feels tight, sore, or stuck when you ride…your horse feels it too.A ride...
14/11/2025

🔥 The Spine Class — Tomorrow at 9AM

If your back feels tight, sore, or stuck when you ride…
your horse feels it too.

A rider’s spine is supposed to move, absorb force, and guide the horse’s balance —
but most riders lock it without realising.
And that creates:
• Back pain
• Stiff transitions
• A horse who loses balance
• Difficulty with weight cues
• A seat that feels “stuck” instead of flowing

Tomorrow’s Spine Class focuses on:
🌀 Releasing tension in the back
🌀 Learning the correct degree of spinal movement
🌀 Using the simulator to feel the rhythm safely
🌀 Reducing pressure THROUGH the spine
🌀 Creating a softer, more responsive seat

If you want smoother transitions, better balance, and a pain-free ride —
your spine is the place to start.

✨ Perfect for riders who struggle with back pain, sitting trot, rein contact, or horses that feel crooked or unbalanced.

📍 Centreline Collective
🕘 Tomorrow | 9AM
💬 DM “” to book your spot

Your spine guides your seat.
Your seat guides your horse.
Let’s free both.

🧠 What if your saddle pad could improve your horse’s movement?Equitex pads aren’t just comfortable, they’re engineered.I...
12/11/2025

🧠 What if your saddle pad could improve your horse’s movement?

Equitex pads aren’t just comfortable, they’re engineered.
Independent pressure testing shows they:
✨ Reduce peak pressure by up to 84%
✨ Distribute weight evenly across the back
✨ Absorb shock and stabilise the saddle
✨ Prevent friction and micro-movement under the saddle

That means less tension, fewer compensations, and a horse that can finally lift through the back and move freely.

Biomechanically, that’s everything.
Because when your horse isn’t fighting discomfort, they can focus on balance, rhythm, and connection... the foundation of good riding.

💙 Ride smarter. Ride in comfort. Ride in Equitex.

🔗 Go to www.centrelinecollective.co.za to purchase yours

Address

944 Boundary Road
Centurion
0157

Opening Hours

Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00
Sunday 08:00 - 17:00

Telephone

+27606592996

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