
23/06/2025
Integrating a goal setting session to achieve your horsemanship goals can look very different from one person to the next.
Sometimes it’s a straightforward process, most times we dig deep and find our hidden belief systems that have set us up for a hard time in this life and realise our strengths and values.
Today i decided to do a session with myself, this is how my session went:
What is the goal for today’s session?
- To send my high impulsion horse out in a circle for a count of 10 circles before coming back to me.
Okay but what if he changes direction or comes in towards you - Will your original goal change?
- Well yeah, i guess so.
What will the new found goal be?
- To ask my horse to walk on a circle without changing direction or coming in towards me.
What emotions come up for you when you have to adapt to changing plans?
- Frustration.. i feel unsettled..
When was the first time you felt unsettled?
- When i moved House.
This goes alot deeper but i wanted to give you an example of what sessions with me can look like. Do you see how we can start a session focusing on what we want from our horse but then it beautifully unfolds to understand ourselves on a deeper level?
Pop me a message, i would love to get to know you on your journey.