360 Degree Horse

360 Degree Horse Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 360 Degree Horse, Horse Trainer, Somerset West.

We explore & practice combinations of mind-body integration modalities with horses to release embodied tension and we coach horse & owner to reconnect to the joy of equine partnership with confidence building groundwork exercises.

Sometimes you just need a proper sleep immediately after your Equine Hanna Somatics session! Right where the session end...
02/09/2024

Sometimes you just need a proper sleep immediately after your Equine Hanna Somatics session! Right where the session ended😁

What a special boy. It is a privilege to spend time with you and your mum.

π‘¬π’’π’–π’Šπ’π’† 𝑯𝒂𝒏𝒏𝒂 π‘Ίπ’π’Žπ’‚π’•π’Šπ’„π’” π’Šπ’π’—π’π’π’—π’†π’” π’‘π’‚π’π’…π’Šπ’„π’–π’π’‚π’•π’Šπ’π’, 𝒏𝒐𝒕 π’”π’•π’“π’†π’•π’„π’‰π’Šπ’π’ˆ!𝑻𝒉𝒆 π’…π’Šπ’‡π’‡π’†π’“π’†π’π’„π’† π’Šπ’” π’„π’“π’–π’„π’Šπ’‚π’β€¦πŸ“ŒStretching a muscle triggers the...
05/08/2024

π‘¬π’’π’–π’Šπ’π’† 𝑯𝒂𝒏𝒏𝒂 π‘Ίπ’π’Žπ’‚π’•π’Šπ’„π’” π’Šπ’π’—π’π’π’—π’†π’” π’‘π’‚π’π’…π’Šπ’„π’–π’π’‚π’•π’Šπ’π’, 𝒏𝒐𝒕 π’”π’•π’“π’†π’•π’„π’‰π’Šπ’π’ˆ!

𝑻𝒉𝒆 π’…π’Šπ’‡π’‡π’†π’“π’†π’π’„π’† π’Šπ’” π’„π’“π’–π’„π’Šπ’‚π’β€¦

πŸ“ŒStretching a muscle triggers the protective stretch reflex which instructs muscles to contract 100% of the time. Pandiculation is a natural reflex that contracts the muscle first, and then slowly lengthens it, allowing the muscle to relax and find a new baseline tone.

πŸ“ŒStretching is a passive and temporary lengthening of muscles; pandiculation is active and can permanently lengthen muscles.

πŸ“ŒStretching can be uncomfortable or painful when there is a forceful lengthening of muscles; pandiculation always works within the horse's comfortable range of motion, avoiding pain and discomfort.

πŸ“ŒStretching often isolates muscles; pandiculation works holistically with muscle chains.

πŸ“ŒStretching does not need mindfulness; pandiculation requires focused mindfulness in engaging the voluntary motor cortex of the horse, which is the only way to reset resting muscle tone.

While stretching has its place in bodywork practice; stretching has no place in Equine Hanna Somatics practice as it is counter-productive to the process and what it is trying to achieve.

Would you like to find out more about Equine Hanna Somatics? Chat to us or visit https://360degreehorse.co.za/equine-hanna-somatics/

It is a privilege to witness the remarkable responses offered by horses experiencing Equine Hanna Somatics. Thank you to...
04/08/2024

It is a privilege to witness the remarkable responses offered by horses experiencing Equine Hanna Somatics. Thank you to Cheryl for sharing these pics and feedback on her page!

"𝑻𝒐 π’π’Šπ’—π’† π’Šπ’ 𝒕𝒉𝒆 𝒑𝒓𝒆𝒔𝒆𝒏𝒕 π’Šπ’” 𝒕𝒉𝒆 π’π’π’π’š π’˜π’‚π’š π’˜π’† 𝒄𝒂𝒏 π’‚π’‘π’‘π’“π’†π’„π’Šπ’‚π’•π’† π’π’Šπ’‡π’† 𝒕𝒐 𝒕𝒉𝒆 𝒇𝒖𝒍𝒍𝒆𝒔𝒕 𝒂𝒏𝒅 𝒃𝒆 𝒕𝒐𝒖𝒄𝒉𝒆𝒅 π’ƒπ’š 𝒕𝒉𝒆 π’˜π’π’π’…π’†π’“ 𝒐𝒇 𝒆𝒂𝒄𝒉 π’Žπ’π’Žπ’†π’...
13/07/2024

"𝑻𝒐 π’π’Šπ’—π’† π’Šπ’ 𝒕𝒉𝒆 𝒑𝒓𝒆𝒔𝒆𝒏𝒕 π’Šπ’” 𝒕𝒉𝒆 π’π’π’π’š π’˜π’‚π’š π’˜π’† 𝒄𝒂𝒏 π’‚π’‘π’‘π’“π’†π’„π’Šπ’‚π’•π’† π’π’Šπ’‡π’† 𝒕𝒐 𝒕𝒉𝒆 𝒇𝒖𝒍𝒍𝒆𝒔𝒕 𝒂𝒏𝒅 𝒃𝒆 𝒕𝒐𝒖𝒄𝒉𝒆𝒅 π’ƒπ’š 𝒕𝒉𝒆 π’˜π’π’π’…π’†π’“ 𝒐𝒇 𝒆𝒂𝒄𝒉 π’Žπ’π’Žπ’†π’π’•."
-𝑨𝒏𝒐𝒏

β€œπ’€π’π’– 𝒂𝒓𝒆 π’˜π’‰π’†π’“π’† π’šπ’π’– 𝒏𝒆𝒆𝒅 𝒕𝒐 𝒃𝒆. 𝑱𝒖𝒔𝒕 π’•π’‚π’Œπ’† 𝒂 𝒅𝒆𝒆𝒑 𝒃𝒓𝒆𝒂𝒕𝒉.” - 𝑳𝒂𝒏𝒂 π‘·π’‚π’“π’“π’Šπ’π’π’‚May we not let our past disappointments, or futu...
02/04/2024

β€œπ’€π’π’– 𝒂𝒓𝒆 π’˜π’‰π’†π’“π’† π’šπ’π’– 𝒏𝒆𝒆𝒅 𝒕𝒐 𝒃𝒆. 𝑱𝒖𝒔𝒕 π’•π’‚π’Œπ’† 𝒂 𝒅𝒆𝒆𝒑 𝒃𝒓𝒆𝒂𝒕𝒉.”
- 𝑳𝒂𝒏𝒂 π‘·π’‚π’“π’“π’Šπ’π’π’‚

May we not let our past disappointments, or future insecurities, rob us of this present moment.

β€œπ‘΅π’ π’Žπ’‚π’•π’•π’†π’“ π’‰π’π’˜ π’Žπ’‚π’π’š π’Žπ’Šπ’”π’•π’‚π’Œπ’†π’” π’šπ’π’– π’Žπ’‚π’Œπ’† 𝒐𝒓 π’‰π’π’˜ π’”π’π’π’˜ π’šπ’π’– π’‘π’“π’π’ˆπ’“π’†π’”π’”, π’šπ’π’– 𝒂𝒓𝒆 π’”π’•π’Šπ’π’ π’˜π’‚π’š 𝒂𝒉𝒆𝒂𝒅 𝒐𝒇 π’†π’—π’†π’“π’šπ’π’π’† π’˜π’‰π’ π’Šπ’”π’β€™π’• π’•π’“π’šπ’Šπ’π’ˆ.”-𝑻...
26/02/2024

β€œπ‘΅π’ π’Žπ’‚π’•π’•π’†π’“ π’‰π’π’˜ π’Žπ’‚π’π’š π’Žπ’Šπ’”π’•π’‚π’Œπ’†π’” π’šπ’π’– π’Žπ’‚π’Œπ’† 𝒐𝒓 π’‰π’π’˜ π’”π’π’π’˜ π’šπ’π’– π’‘π’“π’π’ˆπ’“π’†π’”π’”, π’šπ’π’– 𝒂𝒓𝒆 π’”π’•π’Šπ’π’ π’˜π’‚π’š 𝒂𝒉𝒆𝒂𝒅 𝒐𝒇 π’†π’—π’†π’“π’šπ’π’π’† π’˜π’‰π’ π’Šπ’”π’β€™π’• π’•π’“π’šπ’Šπ’π’ˆ.”
-π‘»π’π’π’š π‘Ήπ’π’ƒπ’ƒπ’Šπ’π’”

π‘―π’π’˜ π’Šπ’” π‘¬π’’π’–π’Šπ’π’† 𝑯𝒂𝒏𝒏𝒂 π‘Ίπ’π’Žπ’‚π’•π’Šπ’„π’” π’…π’Šπ’‡π’‡π’†π’“π’†π’π’• π’‡π’“π’π’Ž 𝒐𝒕𝒉𝒆𝒓 π’ƒπ’π’…π’šπ’˜π’π’“π’Œ π’Žπ’π’…π’‚π’π’Šπ’•π’Šπ’†π’”?𝑰𝒕’𝒔 𝒏𝒐𝒕 π’ƒπ’π’…π’šπ’˜π’π’“π’Œ 𝒂𝒕 𝒂𝒍𝒍!πŸ“Œ EHS is brainwork, not b...
05/02/2024

π‘―π’π’˜ π’Šπ’” π‘¬π’’π’–π’Šπ’π’† 𝑯𝒂𝒏𝒏𝒂 π‘Ίπ’π’Žπ’‚π’•π’Šπ’„π’” π’…π’Šπ’‡π’‡π’†π’“π’†π’π’• π’‡π’“π’π’Ž 𝒐𝒕𝒉𝒆𝒓 π’ƒπ’π’…π’šπ’˜π’π’“π’Œ π’Žπ’π’…π’‚π’π’Šπ’•π’Šπ’†π’”?
𝑰𝒕’𝒔 𝒏𝒐𝒕 π’ƒπ’π’…π’šπ’˜π’π’“π’Œ 𝒂𝒕 𝒂𝒍𝒍!

πŸ“Œ EHS is brainwork, not bodywork - we focus on neurological reset by engaging the horse in pandiculation - a conscious muscle contraction, release, and reintegration process that engages the specific part of the brain (the Voluntary Motor Cortex) that can release habituated muscle tension at its root, leading to long-lasting changes in your horse's movement patterns and posture.

πŸ“Œ Active and mindful participation of the horse - this is a guided educational process, rather than a treatment.

πŸ“Œ Emphasis on developing Motor Sensory Control. This goes beyond addressing specific issues or symptoms, rather aiming to restore the horse's overall ability to move with greater ease, coordination, and responsiveness.

πŸ“Œ Collaborative, respectful, and non-invasive approach that works within the permission and comfortable range of motion of the horse. This partnership creates an environment of safety and trust, allowing for a profound and positive impact on the horse's well-being both on a physical and emotional level. This also makes Equine Hanna Somatics a great modality for horses that have suffered trauma and/or are struggling to accept conventional bodywork modalities.

We are not suggesting that Equine Hanna Somatics is a replacement for the good bodywork modalities you are already pursuing with your horse. Rather we are highlighting that Equine Hanna Somatics, with its focus on releasing muscular tension at its root (the brain) and improving motor sensory control, offers a distinct approach that is well worth considering as a complementary and uniquely beneficial part of a holistic care program for your horse's health, performance, and happiness!

Keen to give it a try? - head over to https://360degreehorse.co.za/equine-hanna-somatics/ to find out more about practitioner sessions, hands-on training, DIY instructional video training, and online support.

β€œπ‘«π’π’'𝒕 π’…π’†π’”π’‘π’‚π’Šπ’“: π’…π’†π’”π’‘π’‚π’Šπ’“ π’”π’–π’ˆπ’ˆπ’†π’”π’•π’” π’šπ’π’– 𝒂𝒓𝒆 π’Šπ’ 𝒕𝒐𝒕𝒂𝒍 𝒄𝒐𝒏𝒕𝒓𝒐𝒍 𝒂𝒏𝒅 π’Œπ’π’π’˜ π’˜π’‰π’‚π’• π’Šπ’” π’„π’π’Žπ’Šπ’π’ˆ. 𝒀𝒐𝒖 𝒅𝒐𝒏'𝒕 - 𝒔𝒖𝒓𝒓𝒆𝒏𝒅𝒆𝒓 𝒕𝒐 𝒆𝒗𝒆𝒏𝒕𝒔 π’˜π’Šπ’•π’‰ ...
22/01/2024

β€œπ‘«π’π’'𝒕 π’…π’†π’”π’‘π’‚π’Šπ’“: π’…π’†π’”π’‘π’‚π’Šπ’“ π’”π’–π’ˆπ’ˆπ’†π’”π’•π’” π’šπ’π’– 𝒂𝒓𝒆 π’Šπ’ 𝒕𝒐𝒕𝒂𝒍 𝒄𝒐𝒏𝒕𝒓𝒐𝒍 𝒂𝒏𝒅 π’Œπ’π’π’˜ π’˜π’‰π’‚π’• π’Šπ’” π’„π’π’Žπ’Šπ’π’ˆ. 𝒀𝒐𝒖 𝒅𝒐𝒏'𝒕 - 𝒔𝒖𝒓𝒓𝒆𝒏𝒅𝒆𝒓 𝒕𝒐 𝒆𝒗𝒆𝒏𝒕𝒔 π’˜π’Šπ’•π’‰ 𝒉𝒐𝒑𝒆.”
― π‘¨π’π’‚π’Šπ’ 𝒅𝒆 𝑩𝒐𝒕𝒕𝒐𝒏

β€œπ‘»π’‰π’† π’Žπ’π’”π’• π’ƒπ’†π’‚π’–π’•π’Šπ’‡π’–π’ π’•π’‰π’Šπ’π’ˆπ’” π’Šπ’ 𝒕𝒉𝒆 π’˜π’π’“π’π’… 𝒄𝒂𝒏𝒏𝒐𝒕 𝒃𝒆 𝒔𝒆𝒆𝒏 𝒐𝒓 𝒕𝒐𝒖𝒄𝒉𝒆𝒅, π’•π’‰π’†π’š 𝒂𝒓𝒆 𝒇𝒆𝒍𝒕 π’˜π’Šπ’•π’‰ 𝒕𝒉𝒆 𝒉𝒆𝒂𝒓𝒕.”Then there are horses.....
15/01/2024

β€œπ‘»π’‰π’† π’Žπ’π’”π’• π’ƒπ’†π’‚π’–π’•π’Šπ’‡π’–π’ π’•π’‰π’Šπ’π’ˆπ’” π’Šπ’ 𝒕𝒉𝒆 π’˜π’π’“π’π’… 𝒄𝒂𝒏𝒏𝒐𝒕 𝒃𝒆 𝒔𝒆𝒆𝒏 𝒐𝒓 𝒕𝒐𝒖𝒄𝒉𝒆𝒅, π’•π’‰π’†π’š 𝒂𝒓𝒆 𝒇𝒆𝒍𝒕 π’˜π’Šπ’•π’‰ 𝒕𝒉𝒆 𝒉𝒆𝒂𝒓𝒕.”

Then there are horses...

Address

Somerset West
7130

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 13:00

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