Equine Energy - Horses for Healing

22/01/2024

HAPPY MENTAL WELLNESS MONTH

No better way to start off a new year than to focus on the important things and make a move to incorporate them into your everyday life!

What does Mental Wellness mean to you?

19/01/2024

💫 Welcome 2024 💫

The new year brings a sense of self reflection and the exciting possibility of positive things to come. Lets start this year off with a 💥 BANG 💥

We are here to help guide and build the most fulfilling life moving into the New Year.

Contact us for individual or group sessions and lets make this year your best one yet!

Contact us via here or via our website
https://equineenergy.co.za/contact-us

#2024

20/11/2023

✨ BLACK FRIDAY SPECIAL ✨
- 25 % ~~~Invest in a month of wellness ~~~
Buy 3 sessions get 1 free

Bookings :0828117581 Bookings :[email protected]

18/09/2023

What’s new this month?

We are launching our Equine Empowerment Course.

Join us for a 4 part course focused on the upliftment of women who have or do find themselves in vulnerable situations.

For more information please don’t hesitate to contact us:-

https://equineenergy.co.za/contact-us

17/08/2023

17/08/2023

The journey in healing and growth is a wonderful process. What better way to find peace and fulfillment than working in nature with horses by your side. 🦄

10/07/2023

Why we do what we do

16/06/2023

Happy Youth Day

29/05/2023

Recent studies conducted by the Institute of Heart-Math provide a clue to explain the two-way ′′healing′′ that occurs when we're close to horses.
According to researchers, the heart has an electromagnetic field larger than the brain: a magnetometer can measure the energy field of the heart that radiates from 2.4 meters to 3 meters around the human body.
While this is certainly significant, perhaps more impressive than the electromagnetic field projected by the heart of a horse is five times larger than that of a human being (imagine an electromagnetic sphere around the horse) and it can influence straight into our own heart rate.
Horses are also likely to have what science has identified as a "coherent′′ heart rate (heart rate pattern) that explains why we can feel better when we're close to them. Studies have found a coherent heart pattern or HRV to be a solid measure of well-being and consistent with emotional states of calm and joy-that is, we exhibit such patterns when we feel positive emotions.
A coherent heart pattern is indicative of a system that can recover and adapt to stressful situations very efficiently. Many times, we just need to be in the presence of horses to feel a sense of well-being and peace.
In fact, research shows that people experience many physiological benefits by interacting with horses, including lower blood pressure and heart rate, higher beta-endorphins (neurotransmitters acting as pain suppressors), decreased stress levels, decreased feelings of anger, hostility, tension and anxiety, better social working; and greater feelings of empowerment, confidence, patience and self-efficacy.

By: Alejandro Pascual Puig
CEO en E&C CONSULTING CEO en E&C CONSULTING
The artist is Valerie Eric. The copyright holder is Sarah Barnes, HeartMath certified practitioner. The image was inspired following a riding lesson on heart connection.

24/04/2023

Happy National Bucket List Day!

Click on the link below to book a free online information session and find out why adding Equine Assisted Psychotherapy to your bucket list is a must.

https://equineenergy.co.za/book-an-info-session

20/04/2023

It really is the little things We tend to get so swept up in the hustle and bustle of life that we disregard the fundamentals that keep us grounded and happy. I had a mentor in my early 20’s who always said, “If you don’t have time for a cup of tea, you are doing something wrong.”. I have always remembered that. At the time I thought of it as a goal to work towards but it should be a building block in your life’s foundation. GIVE time to figure out what YOUR small things are and then MAKE time to enjoy them. Equine Energy is all about taking the time to figuring this thing called life. Getting out into nature, interesting with the horses and working together to figure it all out. No challenge is too small, everything deserves space in our world 💚

19/04/2023

It is incredible to watch how horses navigate through life. Constantly adapting to their surroundings and assessing challenges full on yet with a humble approach. They respond in a truthful way to any interaction and then swiftly move on to the next exciting challenge they may face along their journey.

The inherent positivity and curiosity they bring to everyday life is inspiring to work with.

with and let’s discover what the future holds. As Walt Disney says, “Curiosity keeps leading us down new paths.”.

29/03/2023

Follow the link to find out the process of our Equine Assisted Psychotherapy sessions ——-———————————————————— https://equineenergy.co.za/our-blog/f/how-we-do-what-we-do---the-eap-process
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22/03/2023

We love the rainy weather, growth and beauty stem from the storm. We are excited to welcome all our new clients.

14/03/2023

Equine Assisted Psychotherapy is a collaborative journey where we, with the aid of the horses, help you navigate any challenges you are facing. Follow the link to book a free online information session to find out how we can help you .

https://equineenergy.co.za/book-an-info-session

09/03/2023

Our new website is LIVE!

www.equineenergy.co.za

We are extremely proud and excited to share our passion with you. Discover more, share with your friends and join the journey.

09/03/2023

Happy National Get Over It Day

Easier said than done.

We all have mountains we are climbing and we are here to help you through any challenges you are facing.

Contact us to find out how the transcendent power of horses can help you lead a more fulfilled life.