Suburb Farmer

25/04/2024

28/02/2024

🌱 **Introducing Our Family Pack of Fresh Microgreens!**

Elevate your meals with our vibrant assortment of microgreens! 🎉 Introducing our family pack featuring the delightful flavors of Radish Purple, Radish Pink, and Purple Cabbage. 🌈 Available in two convenient sizes: 50g and 100g, perfect for every household's needs.

**Why Choose Us?**
- 🌿 Fresh and Nutritious Microgreens
- 🌱 Vibrant Colors and Flavors
- 🌿 Perfect for Salads, Sandwiches, and Garnishes
- 🌱 Locally Grown with Love

Whether you're a health enthusiast, a foodie, or simply looking to add a pop of color to your dishes, our microgreens are the perfect choice for you! 😊

**Bulk Orders Welcome!**
For restaurants, cafes, and bulk buyers, we accept orders in larger quantities. Contact us today for special rates and custom orders tailored to your needs!

Don't miss out on this fresh and nutritious addition to your kitchen! 🌿✨ DM us now to place your order or to inquire about our bulk options. Let's grow together! 🌱🌟

15/02/2024

Who's ready to join us on the 22nd? The countdown's on! Just 7 days until Eatsy Ballarat adds some serious spice to your life with our extraordinary Thai cuisine 👌

26/01/2024

🌿 Culinary Creatives, it’s time to elevate your dishes! 🍽✨ Preorder our Live Microgreens Trays for an extended burst of flavor and freshness that lasts over 12 days – as praised by our culinary maestros!

🌱 Each live tray features up to 4 different varieties, ready to add a symphony of tastes to your culinary creations. From the feedback of our esteemed chefs, these trays are a game-changer, ensuring your kitchen stays vibrant and inspired.

👩‍🍳 Why Choose Our Live Microgreens Trays?
- Over 12 days of peak freshness.
- Variety-packed with up to 4 microgreen types.
- Elevate your dishes effortlessly.
- Chef-tested and approved!

🚀 Secure your supply for a continuous burst of culinary inspiration! To preorder, contact us:
📧 Email: [email protected]
📞 Phone: 0468473369 (0468GREENZ)
💬 DM on Instagram:
💬 DM on Facebook:
Website: www.suburbfarmer.com.au

🌿 Let’s redefine freshness in your kitchen! 🌱🍲

07/01/2024

Wheatgrass contains high levels of chlorophyll that is structurally similar to the hemoglobin in our blood. It is extremely beneficial when it comes to boosting platelet count, but has additional benefits of increasing the total quantity of red blood cells and white blood cells in the blood.

11/12/2023

06/12/2023

Microgreens grow kit at Govita !!

03/12/2023

Christmas gifts awaiting at store!

27/11/2023

Live trays in larger size now available!

Pre-order now for free door delivery and have fresh microgreens with every meals.

17/11/2023

NEW STOCKIST ALERT🔔 Go Vita Ballarat

🌱 Exciting News Alert! 🎉 Our Microgreens Grow Kits are now available at Go Vita Ballarat! 🌿✨

Make this Christmas extra special by giving the gift of health with our Microgreens Grow Kits. 🎁 These kits are the perfect present, containing biodegradable grow cups, pre-weighed seeds, and a simple-to-follow guide. No green thumb required – just love and a bit of care!

🌱 What's Inside:
- Biodegradable grow cups
- Pre-weighed and packaged seeds
- Grow medium
- Easy-to-follow growing instructions
- 4 varieties in each kit
- Nutrition guidelines from a qualified nutritionist

🎄 Spread the joy of health this holiday season! Hurry and grab your Microgreens Grow Kits at Go Vita Ballarat while stocks last. 🏃‍♂️

📢 Contact us to order or for more info:
📧 Email: [email protected]
📞 Phone: 0468473369
💬 Instagram/Facebook



Give the gift of growth and goodness this Christmas! 🌱🎄

Tag someone that needs this perfect gift!

17/11/2023

NEW STOCKIST ALERT🔔

🌱 Exciting News Alert! 🎉 Our Microgreens Grow Kits are now available at Go Vita Ballarat! 🌿✨

Make this Christmas extra special by giving the gift of health with our Microgreens Grow Kits. 🎁 These kits are the perfect present, containing biodegradable grow cups, pre-weighed seeds, and a simple-to-follow guide. No green thumb required – just love and a bit of care!

🌱 What's Inside:
- Biodegradable grow cups
- Pre-weighed and packaged seeds
- Grow medium
- Easy-to-follow growing instructions
- 4 varieties in each kit
- Nutrition guidelines from a qualified nutritionist

🎄 Spread the joy of health this holiday season! Hurry and grab your Microgreens Grow Kits at Go Vita Ballarat while stocks last. 🏃‍♂️

📢 Contact us to order or for more info:
📧 Email: [email protected]
📞 Phone: 0468473369
💬 Instagram/Facebook



Give the gift of growth and goodness this Christmas! 🌱🎄

09/11/2023

🍃Micro Amaranth 🍃 One of the lost superfoods that's making its way back to kitchens!

According to Ayurveda Amaranth is Extremely beneficial for people who feel tired and weak often or recovering from surgery or disease.

Amaranth is one of the varieties that goes in our salad mix !

To place your order call us on 0468 473 369

30/10/2023

Did you know that our microgreens are harvested at the PEAK of their nutrition?

Yes, that’s right, we always grow to order to avoid food waste and never pack overgrown microgreens!

We harvest them on the day of delivery to ensure the micros are full of nutrients and flavour!

Not sure how to order one? Call us on 0468473369 or DM us here or you can place order online!

www.suburbfarmer.com.au

16/10/2023

🍃Broccoli microgreens 🍃

As compared to their mature counterparts, broccoli microgreens contain higher amounts of phytonutrients and minerals." Phytonutrients are natural compounds in plants that may help prevent disease.

Did you know that In addition to being an abundant source of vitamin C, broccoli microgreens contain . When eaten, glucosinolates break down into several potent compounds, most notably . Sulforaphane has been shown to fight cancer by increasing cell death in cells and slowing down growth.

12/10/2023

"🌻 Rise and shine, Sunflower microgreens! ☀️ They're ready to bask in the light and unveil their incredible health benefits. 🌱 Have you experienced their goodness? Share your thoughts below! Taste or nutrition - what's your favorite aspect? 🤔💛

Sunflower microgreens are packed with health benefits, making them a nutritious addition to your diet. Some of their key benefits include:

1. **Rich in Nutrients:** Sunflower microgreens are a concentrated source of essential nutrients like vitamins A, C, and E, as well as minerals like potassium and calcium.

2. **Antioxidant Power:** They contain high levels of antioxidants, which help protect your cells from oxidative stress and damage caused by free radicals.

3. **Anti-Inflammatory:** These microgreens have anti-inflammatory properties, potentially reducing the risk of chronic diseases associated with inflammation.

4. **Heart Health:** Sunflower microgreens may promote heart health by lowering bad cholesterol levels and supporting overall cardiovascular function.

5. **Digestive Health:** They are a good source of dietary fiber, aiding in digestion and promoting a healthy gut.

6. **Weight Management:** Due to their low-calorie content and high fiber, they can help with weight management and appetite control.

7. **Skin Health:** The vitamins and antioxidants in sunflower microgreens can contribute to healthy skin by promoting collagen production and reducing signs of aging.

8. **Immune Support:** The nutrients in these microgreens can help strengthen your immune system, making your body more resilient to illnesses.

Sunflower microgreens are a fantastic addition to a balanced diet for their potential health benefits.

08/10/2023

Transforming my home-cooked meals with a sprinkle of vibrant microgreens! 🌱✨ Eating healthy has never been this delicious and easy. 💚

06/10/2023

🌿 As a microgreens farmer, I've seen first hand incredible benefits of incorporating these tiny greens into my diet💪

Why should you consider this kit?

1️⃣ **Empower Your Nutrition:** Take charge of what you eat by growing your own nutrient-rich microgreens right at home.

2️⃣ **Freshness Guaranteed:** There's nothing quite like the taste and nutrition of freshly harvested greens.

3️⃣ **Beginner-Friendly:** Whether you're a seasoned gardener or a newbie, our kit is designed for everyone.

4️⃣ **Year-Round Greens:** No matter the season, you'll have access to these nutritional powerhouses.

5️⃣ **Delicious & Versatile:** Elevate your dishes with a burst of flavor and vibrant colors.

So, are you ready to embrace a healthier, tastier lifestyle? 🌱💚 Join the Microgreens Revolution today, your passport to homegrown nutrition and a healthier you! 🏡✨! 🙌

Visit our website (link in bio) or DM me for more info. Let's grow, eat, and thrive together! 🌱🍽️💫

15/09/2023

Are you ready to elevate your Farmers Market experience? This time, we have something special in store for you - an opportunity to customize your own Microgreens Mix! 🌿

Microgreens are not only packed with flavour but also incredibly nutritious, making them a delightful addition to your meals. With our pre-order option, you can now have a hand in selecting the perfect blend of microgreens to suit your tastes and preferences.

Here's how it works:

🌱Browse our wide selection of fresh microgreens varieties.
🌱Choose your favourites or mix and match to create your unique blend.
🌱Pre-order your customized Microgreens Mix by 21 September 2023
🌱Visit our booth at the Farmers Market on 7 October 2023
🌱Pick up your personalized microgreens mix and enjoy the farm-fresh goodness at home!

Why pre-order your Microgreens Mix?
✅ Guarantee your choice of microgreens.( A few of our regular customers missed on the micro mix last time - sorry ! )
✅ Save time at the market – your order will be ready and waiting for you.
✅ Enjoy a special discount on pre-orders (mention code: FARMFRESH20).
✅ Help us reduce waste by preparing just what you need.

To place your pre-order, message us on 0468 473 369 with the following information:

🌱Your name
🌱Microgreens varieties and quantities
🌱Contact information (email and phone number)

Our team will confirm your order and provide you with all the details you need for pickup.

Thank you for your continued support of local farmers and sustainable agriculture. We can't wait to serve you at the Farmers Market and provide you with the freshest, most delicious microgreens you've ever tasted.

Location : Bakery Hill near McDonalds

14/09/2023

Simple pleasures: Creamy avocado toast topped with fresh microgreens. 🥑🌱

13/09/2023

Starting the day the Aussie way: Vegemite raisin toast with a side of microgreens for that extra down-under flair! 🇦🇺🌱

12/09/2023

Red acer cabbage microgreens 🫶

Did you know cabbage microgreens contain better nutrition than in iceberg lettuce?

Cabbage microgreen is packed with so many beneficial minerals, vitamins (C, K) minerals and other nutrients. It is rich in fiber, beta-carotene, calcium, magnesium, potassium, iodine, and sulfur.

Cabbage, particularly the purple variety, is powerful brain food. It contains vitamin K, and the antioxidant anthocyanin, which boosts mental function and concentration. Vitamin K, an often forgotten vitamin, can also improve your defense against conditions such as Alzheimer's and dementia.

Choose red cabbage/ microgreens over lettuce and fuel your brain and body 🍃

Red cabbage is available in live pot, harvested punnets, and live trays (small, medium and large).

09/09/2023

Different types of microgreens will give you different vitamins, minerals and nutrients. But, in general, microgreens are a great source of vitamin A, E, C and K, and minerals such as calcium, magnesium, iron, selenium and zinc.

Antioxidant-rich microgreens including those containing high amounts of polyphenols,may be linked to a lower risk of Alzheimer’s disease.

08/09/2023

Clare Bear Sweets yumm 🤤🤤

07/09/2023

Not sure how to decorate dessert? Try the edible flowers on!

07/09/2023

🍃Live microgreens pots🪴

Pre order your pots before 10 September for delivery on delivery 22 September 🚚

05/09/2023

Our grow kits are even better now.

We now have refill packs and you can choose the variety of seed you want !

Do you fancy growing microgreens at home? Why not !

We are just a call away if you have any questions regarding our grow kits or the growing or process!

Place your order online and Australia post will deliver it safe to your door step !

Not sure how to order one? Call us on 0468473369

www.suburbfarmer.com.au

02/09/2023

It was a great market, perfect weather and great crowd!

See you around on 4th of October with new varieties in pots range , small tray and harvested punnets.

If you are after a specific mix, please get in touching with us to discuss your nutrition needs and our qualified nutritionist will help us put a pack together for you!