If you missed the Beachmere Community Markets yesterday, here's a glimpse of what you missed!
Put the date of 1st March in your diary so you don't miss the next one.
Where: Beachmere Community Markets, 53 Rogers St, Beachmere.
When: 1st March 2025
We had our first experience with Tai-Chi recently.
Lotus Qi Gong and the Men’s Shed philosophy share a common goal: fostering well-being and community through personal growth and shared experiences. Just as Lotus Qi Gong promotes balance and resilience through mindful practice, the Men’s Shed movement emphasises mental health and camaraderie by providing a space for men to connect, learn, and support each other. Both approaches value the importance of nurturing one’s inner self and building meaningful relationships. Engaging in activities like Lotus Qi Gong within a Men’s Shed can enhance this supportive environment, encouraging members to grow and thrive together.