18/12/2025
Rest for my Soil and Soul 🥰
It's been a while since I've been in the social media space - it's been intentional and necessary.
But as this year ends very shortly, I thought I'd step back into it and wish everyone a wonderful Christmas and holiday, creating wonderful memories with those you love.
A little back story of my absence...
As I seek to live with the rhythms of nature, I was encouraged to take a break from my usual routines and activities in October.
Having a short overseas holiday and having no produce to offer helped make this happen.
As a one-person operation, squeezing a time consuming microbusiness into an already busy life, it can become a little overwhelming, and ultimately not as enjoyable as it should be.
As we all know, we can't do everything - even if we think we can! If we try to do it all, other areas in life slowly but surely become neglected.
I needed this seasonal break to reflect, reassess, reprioritise and refocus on a more sustainable direction and rhythm for the new year. It's been refreshing, renewing (sorry, lots of R words I know!) and life giving. Time spent being still, meditating, reading and chatting to people wiser than myself is guiding me through this process. As I discern and re-orientate myself towards a more sustainable lifestyle I can't help but see a similar process unfolding in nature, in my vegetable garden, as green manure crops fill up spaces - providing a seasonal summer rest for the soil ('green manure' are certain plants grown to be cut down and then fed back to the soil) whilst simultaneously renewing the biology and structure. We can learn so much from our beautiful world around us.
So, my question to you is simply this, "What do you need to do to care for your body, mind and soul, to maintain your wellness, particularly at this busy time of year, and after a busy year?"
A few words to help you reflect - Stop. Slow down. Be still. Breathe. Rest. Reflect. Joy. Life-giving.
I hope you feel refreshed and ready to embrace a new year filled with enthusiasm and energy.
x Leesa