Anke Hawke Balanced Dressage

Anke Hawke Balanced Dressage Growing up in a sailing family in the north of Germany and not “getting” the idea of always being wet and cold and in the wind ….. didn’t seem to be my ‘thing’.

Horse and Rider Education,
Whether you're seeking private lessons or intensive workshops, we aim to instil confidence and trust from the very foundations of your training. Early on I started pestering my parents (a lot) that I would like to learn how to ride. Once I convinced them, the rest is history! Escaping on my bike to the delicious smell of horses, their soft noses and their gentle nature.

Most horses become your friend and offer so much for me, they always come first and the sport second. Most horses give you everything without a second thought of their own well-being
You look into their faces and you can see their facial expressions. They are curious and yes, the first instinct is to run, but the second is to come and investigate and be noisy! The safer they feel, the more they are happy to hang around and learn. Horses that are in balance and harmony with their rider are such a pleasure to watch. The horse starts to shine and dance with a sparkle in their eyes. They look after their rider and, as long as the rider looks after them, it is an astonishing and ever-growing partnership. For me, horses have the great ability to make everything complete- having an excellent way of communicating without saying a word. They are incredibly forgiving and don’t have ‘agenda’, they are in the here and now
Horses are the original masters of Mindfulness! If you treat them with respect, you have a friend for life. By now you can tell my work is my passion and I have spent years acquiring knowledge on all aspects of the horse as well as the art of riding. I keep studying and learning, to improve my own skills to help my students riding and their horses. Subjects like biomechanics, physiology, neurology, mindset, movement, Feldenkrais, saddle fit, soundness, hoof care and conformation are some of my interests. My approach is always holistic for both horse and rider. Horses and riders that are in balance and harmony are a joy and pleasure to follow. As a rider, I am always looking to fine-tune my own skills as well as others. I don’t just teach, I ride. If you are seeking an authentic partnership with your horse or simply want to improve your riding, please call me on
0408 882 730
or contact me by messenger
With anything, in particular, you would like to work on or questions, you might have.

Came home from a really lovely day of teaching — good horses, kind clients, consistency all around. One of those days th...
29/12/2025

Came home from a really lovely day of teaching — good horses, kind clients, consistency all around. One of those days that fills your cup.

And then… smoke billowing up behind the property. A fire started about four kilometres from us.

Grateful on one side, very uneasy on the other. Holding both at the same time tonight.







This morning’s antics… riding up to the house to find the barista relaxing in PJs ☕️Stunning view, great coffee, and the...
28/12/2025

This morning’s antics… riding up to the house to find the barista relaxing in PJs ☕️
Stunning view, great coffee, and the best way to start a Sunday 🤍







Thank you for the year that was ✨As the year comes to a close, I’ve been taking a moment to slow down and reflect. I fee...
24/12/2025

Thank you for the year that was ✨

As the year comes to a close, I’ve been taking a moment to slow down and reflect. I feel incredibly grateful for every client who has trusted me with their animals and invited me into their journey this year. That trust means more to me than I can easily put into words.

And of course, the animals…
Every horse, and person I’ve met and worked with this year has taught me something. Some challenged me, some made me laugh, some asked for a lot of patience — and all of them left a little mark on my heart. Thank you for meeting me where you were, and for looking after me just as much as I tried to look after you 🤎🐴🐶🐮

To my clients, friends, and everyone who quietly supports my work — thank you.
I wish you a very happy and safe Christmas and New Year. Enjoy the break if you’re having one, soak up the quieter moments, and please don’t forget to tell your people how much they mean to you 🫶

See you in 2026 ✨

This morning, sitting on my horses and reflecting on what we’ve learned this year, I realised what an interesting journe...
19/12/2025

This morning, sitting on my horses and reflecting on what we’ve learned this year, I realised what an interesting journey it’s actually been.

My old horse — who has given me so much over the years and really started to dance — now benefits from the skills I’ve learned to keep her moving and comfortable. A good friend of mine, who is also a bodyworker, checked her this year and said she’s actually the most comfortable she has been in years.

I don’t really ride her anymore. Instead, we do a lot of groundwork — just keeping her moving, using laterals and straightening exercises, and occasionally a casual canter on the lunge, just to keep her flopping around a bit. She’s not that old yet… well, she actually is. She’s 23 this year.

The young ones, on the other hand, definitely put me on a rollercoaster ride.

One of them deserves a whole post of his own. He had a sarcoid that was barely visible when I bought him. I treated it the way I usually would, and in most cases that’s the end of it. But this time, it wasn’t. Instead, it turned into a big learning curve — one of those lessons you don’t go looking for, but end up learning anyway.

And then there’s the other one. Besides all the funny things she has going on, I’ve learned just how much the metabolic system plays a role in movement patterns. Far more than I realised before.

So yes — a year of learning.
Quiet learning. Sometimes uncomfortable learning.
But the kind that stays with you and changes how you look at horses, training, and care.

All three of them deserve a deeper dive. But for now, this feels like a good place to pause.

Not polished or perfect — and that’s the point.Friends, community, doing things together, and enjoying the process.One s...
14/12/2025

Not polished or perfect — and that’s the point.
Friends, community, doing things together, and enjoying the process.
One step at a time.

Confidence Is Not Built in Isolation

I spend an unreasonable amount of my life thinking about confidence in equestrians. Not the motivational poster version. The real version. The one tangled up with past accidents, dodgy health, fear, perfectionism, subconscious beliefs, and the quiet internal narrator that says, “You’re not good enough, and everyone can see it.”

Confidence is not one thing. It is a messy ecosystem. This is just a short blog, and if you want to go deeper there are plenty of ways to do that, whether through my book, my online resources, or learning alongside others in my workshops.

Community.

Yes. People. Other horse people. The very thing many riders try to avoid when confidence is low.
Here is why community quietly does the heavy lifting.

1️⃣. Motivation is unreliable. Friends are not.

If confidence issues were solved by motivation, we would all be Olympic riders by now. When riding feels hard, lonely, or emotionally loaded, motivation vanishes. Suddenly it is too hot, too cold, too windy, or simply Tuesday. Avoidance sneaks in and before you know it, you are wearing comfy activewear instead of jodhpurs or jeans.

An appointment with a friend cuts through that nonsense. Someone is coming over. You are heading to their place. You promised to meet at the beach, the arena, or the paddock gate. Friends create commitment, and commitment gets you unstuck.

2️⃣. Confidence is contagious.

When someone you know rebuilds confidence, something shifts. You see it. You feel it. You think, “Oh. Maybe I could do that too.”

People who have walked that road tend to cheer loudly. They remember what it felt like to wobble. Most good humans want to pass on what helped them. Confidence spreads person to person far more effectively than anything else.

3️⃣. Friends connect you to better ideas.

Good friends share resources, clinics, coaches, and perspectives. They make learning social instead of isolating. The best ones do not even need to ride the same discipline or agree on everything. They just want you doing horse things that light you up. Growth is easier when it is shared.

And then there is a very special breed of horse person.

I call them connectors.💗

They are the organisers. The ones who pull people together. They arrange clinics, bush rides, beach days, expo trips, and casual get togethers. They might be coaches, professionals, or just humans who love humans. These people quietly change lives.

If you find one, treasure them. Thank them. Help them. Support them.

And if you cannot find one, be brave.

Become one.

Your confidence, and probably someone else’s, will thank you.🙏

This is Collectable Advice 103/365 If this gave you a good idea, save it or hit SHARE. Better yet, tag a friend and see if together you can help each other get out there and do what you love‼

IMAGE📸: Me, yesterday before my Confidence Connection workshop in Perth, Western Australia. Thank you to everyone who attended ❤️.

Behind the scenes this weekend: whippersnippering, lawn mowing, and ticking off the jobs that keep everything running.Ev...
14/12/2025

Behind the scenes this weekend: whippersnippering, lawn mowing, and ticking off the jobs that keep everything running.
Everyone pitching in. 🩶🖤

Obstacle day —Thank you to Together Horsemanship for hosting such a thoughtful, well-run day. These environments are abs...
12/12/2025

Obstacle day —Thank you to Together Horsemanship for hosting such a thoughtful, well-run day. These environments are absolute gold for horses and humans alike. 💛🫶

And this time, Santa was centre stage. 🎅

It instantly took me back to living in Sydney, in a suburban horse area like Terrey Hills — especially during Santa season.
If you know, you know.

The December turf wars were real.
Not between neighbours exactly… but over that awkward strip of land between the road and the fence — the council strip that technically isn’t your front lawn, but somehow still very much is.

One popular way to discourage riders from using that strip?
A massive blow-up Santa.
Very effective at keeping hooves off the grass.
Also extremely effective at making horses teleport sideways the moment Santa started flapping in the wind — often right next to traffic. 🎅💨

So seeing Santa safely placed in the centre of the arena today actually made me laugh.
This version was witty, controlled, and far better training than the suburban surprise Santas ever were. Obstacles that move, wobble, rustle, or look ridiculous are such valuable education for horses.

My brave girl was completely unimpressed.
She was far more annoyed that there was grass she wasn’t allowed to eat.
Santa didn’t rate highly on her list of concerns.

It’s quite a contrast to my other horse, who can spot a random piece of rubbish from kilometres away and have a very serious conversation about it.

Obstacle days are such good learning opportunities.
In a safe environment, you get to see how your horse processes the unknown — things that move toward them, touch them, slide under their feet, or make unexpected noise.

The best teachers are often the seasoned horses who’ve done this a thousand times. They walk straight through the pool noodles and plastic bottle pits like they’re strolling into a café. Your horse looks at them like, “Well, if Santa didn’t eat her… maybe I’ll be okay too.”

Such a fun day out.
Brave horse, good people, and a reminder that confidence is built.











The deeper I go into the academic art of riding, the more I realise it’s really about the basics — having access to the ...
10/12/2025

The deeper I go into the academic art of riding, the more I realise it’s really about the basics — having access to the whole horse through softness, clarity and balance. Not force. Not micromanaging. Just a quiet conversation.

It’s the ability to influence a shoulder, a hind leg, or a small shift of weight so the horse can find their own balance and move with ease again — the same playfulness and agility they show in the paddock when they feel confident.

And what still amazes me is how often it looks like “nothing” from the outside. Then suddenly there’s a breath, a softening, a tiny shift… and a new movement appears. Those moments come from repetition, quiet practice, and letting things unfold without rushing.

And I truly believe riders deserve the same patience and space to learn.
We all have habits. We all brace without noticing. We all need time, clarity, and support while our bodies learn something new. When we feel safe, the little aha moments come — and from there, everything grows.

If this feels like something you’d like to try, just send me a message. 💛














Some days I look around and can’t quite believe how quickly things change here.As much as I love the drier weather — the...
10/12/2025

Some days I look around and can’t quite believe how quickly things change here.
As much as I love the drier weather — the horses really do feel better on the firm ground, hooves nice and hard, no lush grass bloating them — and it is fun to get out and about on the trails again… there’s another side to it.

Seeing the start of fire season creeping in is honestly pretty scary.
At the beginning of the year we were swimming down the hills with nowhere to move the horses, and now I’m looking at dry, crisp grass and smoke hanging in the air. Australia really doesn’t do anything by halves.

It’s a strange mix of gratitude and unease at the moment — loving the good parts for the horses, but very aware of how quickly things can turn.

💛 Stay safe everyone, and look after yourselves and your horses.



08/12/2025

I honestly can’t thank my three friends enough for bringing my inner child back. Trail riding taps into a kind of joy that’s hard to describe — it reminds me why I fell in love with horses in the first place.

I learned a few things last year:
A) I really don’t bounce the way I used to.
😎 Even with a beautifully educated horse, the bush can be… interesting. Mine was agile, let’s put it that way. We would leap over things, leap sideways, and yes, she always stopped with a fantastic, solid halt — which is great, but it also keeps you prepared for the next surprise jump at any given moment. 😅

So being a little hesitant to head out with a young horse when you’re a bit older? Completely real. No shame in that at all.

My three friends helped me find that playful feeling again, and it’s been so good to watch the two young horses take it all in stride, growing up and becoming genuinely fun riding partners.

As much as I love the academic art of riding, everyone likes a day off to just have fun. And I notice my horses like it just as much as I do. Going out in the bush, up a hill, breathing in nature… priceless.

I still believe in balance work — teaching horses where to place their feet, how to move with grace, and not drilling it endlessly. But nature is the best teacher too. Uneven ground teaches proprioception. Fresh air teaches mental relaxation. And somehow, we both come home softer.

Here’s to more joyful rides, more nature, and more childlike moments in the saddle. 🫶🤎🌿






🐴 Why a good cavesson matters (especially for groundwork)One thing I’ve learned over and over again is that a well-fitte...
04/12/2025

🐴 Why a good cavesson matters (especially for groundwork)

One thing I’ve learned over and over again is that a well-fitted cavesson can make all the difference when you start groundwork or lunging.
A cavesson isn’t just “another piece of tack” — it’s a communication tool. When it fits properly, it gives you clear, direct influence over the horse’s nose and poll without getting into the mouth or jaw.

That means:
• softer ask 🫶
• clearer direction of the skull (what the Germans call Stellung) 🌟
• better balance and posture from the start 💛

I really appreciate it when people come to my lessons prepared with a cavesson — it tells me you’re thinking about groundwork in a functional way. But I also see a lot of cavessons that are either too big, too small, or too loose and sliding around. Fit matters. The cavesson should sit still, not wobble, and it should suit the shape and size of your horse’s head.

A good cavesson:
• doesn’t pinch
• doesn’t twist into the eyes
• allows the horse to stay relaxed through the poll and jaw
• supports true bending and soft, correct direction of the skull — like when you look left or right to check your side mirror in the car

And yes — quality cavessons are an investment. But if you’re doing regular lunging, academic groundwork, or bitless riding, a well-made cavesson is worth every dollar.

With Christmas coming up, I thought I’d share a couple of my favourite websites where they make quality cavessons that ship to Australia. If you’ve been thinking about getting one, this might be the perfect time to treat yourself (and your horse).

The Art of Riding Store

https://theartofridingstore.com/gb/3-cavessons

Bent Branderup

https://www.bentbranderupproducts.com/en/Bent-Branderup-Cavesson/SW10000.8

RebalanceEquestrian

https://www.etsy.com/au/listing/683641074/rebalance-soft-academic-cavesson

Address

775 Minimbah Road
Minimbah, NSW
2312

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+61408882730

Alerts

Be the first to know and let us send you an email when Anke Hawke Balanced Dressage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Anke Hawke Balanced Dressage:

Share

Category

Remember your childhood dream and why you started riding,

Growing up in a sailing family in the north of Germany and really not getting the idea of always being wet and cold and in the wind ….. didn’t seem to be my thing.

Basically I started pestering my parents a lot. That I would like to learn how to ride .... well once I convinced them the rest is history. I wasn’t much home anymore mainly escaping on my bike to the delicious smell of horses , there soft noses and their gentle nature.

And all of a sudden life started making sense getting up early and working. Riding in all sorts of weather rain hail or shine. In the arena or on trails. Luckily we lived near a forest where I could go and ride for hours.

Riding my bike to the stables helped with balance, as often it was cold and my hands were much warmer inside my jacket pocket, out of the wind rain or snow. Naturally I learned to steer with my balance similar as with riding the more balanced your seat the more balanced your horse.