04/02/2026
The ability to keep up with a growing puppy’s energy requirements is a major concern for many owners. Regardless of the breed, it can be a shock to the system when the sleepy, cuddly blob of a pup that came home at 8 weeks of age goes from entertaining zoomies in the evening to a seemingly insatiable desire to run and play.
Working with high-drive breeds like working spaniels, border collies and Belgian Malinois, we are often pointedly asked: “How do you wear THEM out?”
A trap that many owners will fall into is relying upon the activity that wore their dog out that one time and gave everyone some respite while they slept for the next 16 hours. Perhaps it was swimming at the creek, a particularly vigorous game of fetch, chasing a bike, or (all too-often) a couple of wild hours at the dog park.
The issue with this approach is that dogs are quick learners and supreme athletes. In reality, a key part of the effectiveness of this activity the first time around was that it was novel, which made it more mentally and physically strenuous.
So what’s the solution?
The answer is that we don’t go out with the intention of wearing them out entirely (at least not physically!) Rather, we provide them with mental and physical stimulation through a range of genetically fulfilling activities. This will include controlled exposure to the world around them, curated socialisation, training sessions, scent games, fetch and tug, and exploring different environments. We incorporate training into these activities, which builds their rapport with us and adds a mentally stimulating element (which helps wear them out more than just mindless running).
The key is that following these activities, regardless of whether they are completely pooped, or just starting to warm up, we will have quiet time and a focus on independence building. This may be in a crate, a pen, or a tie-up exercise. This teaches them that there is light and shade to their day: they will get the opportunity for exercise, activity and learning, but when that is done, it is time for calm and quiet.
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