Trot On Exercise Physiology

Trot On Exercise Physiology Exercise Physiology services for horse riders πŸ΄πŸ‡πŸ½

06/09/2024

Try these 3 gym exercises to improve your glut med strength and improve your riding technique 🐴Let us know in the comments what you think ⬇️

Who else is enjoying the warm weather? We are all glad summer is coming and winter is over β˜€οΈπŸ΄πŸ΄
01/09/2024

Who else is enjoying the warm weather?
We are all glad summer is coming and winter is over β˜€οΈπŸ΄πŸ΄

Meet the team 🐴This is Champ. Champ is a pure breed Welsh B 🏴󠁧󠁒󠁷󠁬󠁳󠁿 Champ is our mascot and CEO (haha) Champ is now semi...
28/01/2024

Meet the team 🐴
This is Champ. Champ is a pure breed Welsh B 🏴󠁧󠁒󠁷󠁬󠁳󠁿
Champ is our mascot and CEO (haha)
Champ is now semi retired show and hunter pony and now spends his days helping with Trot On Exercise Physiology 🐴
Champ likes snacks and treat (no they are not the same thing) πŸ₯•πŸŽπŸπŸŒ

16/01/2024

Stretch and Soothe is back for 2024!
Join us here at Hoofbeats Sanctuary with our resident Exercise Physiologist Shianne, as we learn to reconnect with our bodies in our women's trauma-informed somatic movement program.
The program will run for 4 weeks on Fridays from 10-11am starting on Feb 23rd. No experience is needed. What better way to reconnect with yourself through gentle movement surrounded by horses.
At only $5 per class when paid in advance online, it is a wonderful way to calm your nervous system, reconnect and rediscover what you are capable of.
Jump onto our website to grab your tickets today: https://hoofbeats.org.au/somatic-stretch-soothe-program/

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Sunshine Coast, QLD

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