Manly Microgreens Company

Manly Microgreens Company Nutrient rich microgreens delivered right to your door.
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Nothing quite like a fresh punnet of broccoli microgreens βœ… 🀩 These are the perfect alternative to your average daily sy...
10/05/2024

Nothing quite like a fresh punnet of broccoli microgreens βœ… 🀩 These are the perfect alternative to your average daily synthetic multivitamins!

Microgreens contains up to 40x more nutrients than mature vegetables, one small cup serves an absolute POWERHOUSE of nutrients, that can be used to help fill nutrition gaps in your diet πŸ₯¦

Microgreens are for you if:
πŸ₯— You prefer a food first approach to nutrition
πŸ₯— You struggle to meet your daily requirements for nutrients
πŸ₯— You want an alternative to synthetic multivitamins
πŸ₯— You struggle with low iron levels, vitamin C or B vitamins
πŸ₯— You want to add more variety to your plate for your gut health
πŸ₯— You want to support your liver detox pathways (microgreens contains the highest levels of sulforaphane, a natural compound that boosts liver detox)

Look no further than

We are local farmers on the Northern Beaches who deliver these fresh, straight to your door!

Order your first box πŸ“¦ now and receive FREE delivery (limited time only).

Happy Monday! 🌱🌿 β˜€οΈ Your daily reminder that healthy and nourishing food can still taste great, be sustainable for the e...
25/09/2023

Happy Monday! 🌱🌿 β˜€οΈ

Your daily reminder that healthy and nourishing food can still taste great, be sustainable for the environment & abundant in freshness & grown locally right next door 🌿

At Manly Microgreens this is our vision! 🌊

Have you tried your first box yet? 🀀

Tap the link on our page to see the variety of boxes and sizes that we have available, which we grow just for you and are delivered directly to your door πŸšͺ.

When placed in the fridge, our microgreens can stay fresh for up to 2x weeks! 😍

Don’t miss out 🌿

An absolutely exquisite creation by   πŸŒ±πŸ™ŒπŸ»How do you like your microgreens best? 🌱🌿☘️🌊
14/09/2023

An absolutely exquisite creation by πŸŒ±πŸ™ŒπŸ»

How do you like your microgreens best?

🌱🌿☘️🌊

Have you read our latest newsletter on Why Microgreens are the ULTIMATE cellular detoxification superfood? Tap below to ...
28/06/2023

Have you read our latest newsletter on Why Microgreens are the ULTIMATE cellular detoxification superfood?

Tap below to learn more & boost your health with microgreens! πŸ‘πŸΌπŸŒΏ

Tuna Tartare, what an absolute peach of dish from chef NathanπŸ‘πŸ», We love seeing passionate chefs transform our locally g...
20/06/2023

Tuna Tartare, what an absolute peach of dish from chef NathanπŸ‘πŸ», We love seeing passionate chefs transform our locally grown produce into such mouth watering wonders!! Incredible
πŸ‘ŒπŸ»πŸŒ±πŸ˜ŽπŸοΈ

Check out our latest newsletter to discover all about the Iron-Boosting Secret of Microgreens! πŸŒΏπŸ‘πŸΌ
02/06/2023

Check out our latest newsletter to discover all about the Iron-Boosting Secret of Microgreens! πŸŒΏπŸ‘πŸΌ

Colour bomb 🌈 πŸ™ŒπŸ»πŸŒ± These delicate and nutritious microgreens add flavour and colour to every dish! Loaded with an abundan...
31/05/2023

Colour bomb 🌈 πŸ™ŒπŸ»πŸŒ± These delicate and nutritious microgreens add flavour and colour to every dish!

Loaded with an abundance of antioxidants, vitamins & minerals - what more could you ask?

Even a small handful of these will send your cells into a frenzy of gratitude for their loaded health benefits! πŸ™ŒπŸ»

100% naturally and locally grown in the Northern Beaches & sustainably farmed in urban spaces, we have a range of box sizes that we deliver directly to your door.

πŸ₯¦ Farm to table 🍽 never tasted so good!

Head over to our website to grab your first box 🌱🌱🌱

One of the reasons we love doing what we do! Not only does supporting local growers help to reduce food miles but it als...
24/05/2023

One of the reasons we love doing what we do! Not only does supporting local growers help to reduce food miles but it also maximises the nutrition and flavour of your food! πŸŒΏβ˜˜οΈπŸ€πŸŒ΅πŸŒ±

At Manly Microgreens Company we grow 100% natural, fresh, local, sustainable & nutrient dense microgreens on the Northern Beaches delivering directly to your door every week. Microgreens are the baby versions of vegetables that contain up to 40x more nutrients than their mature counterparts. We have a variety of boxes that come in all sizes. ⁣⁣⁣⁣
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Tap on the link on our page to try your first box! 🌿⁣⁣

What an absolute beautiful part of the world we live in! Happy Sunday everybody! 🌊 πŸ™ŒπŸ»πŸŒΏπŸŒ±πŸ‘πŸ»πŸ˜ Incredible picture captured b...
21/05/2023

What an absolute beautiful part of the world we live in! Happy Sunday everybody! 🌊 πŸ™ŒπŸ»πŸŒΏπŸŒ±πŸ‘πŸ»πŸ˜

Incredible picture captured by

Every seed that we grow is a testament to our commitment to nourishing ourselves and the planet! πŸ™ŒπŸ»πŸŒ±πŸŒΏThese tiny wonders ...
19/05/2023

Every seed that we grow is a testament to our commitment to nourishing ourselves and the planet! πŸ™ŒπŸ»πŸŒ±πŸŒΏ

These tiny wonders pack a punch of nutrients, helping to fill the gaps in your diet with an abundance of B-vitamins, iron, selenium, and potassium, vitamin C & more! They may be small, but they definitely deliver the goods 🌡

At Manly Microgreens Company we grow 100% natural, fresh, local, sustainable & nutrient dense microgreens on the Northern Beaches delivering directly to your door every week. Microgreens are the baby versions of vegetables that contain up to 40x more nutrients than their mature counterparts. We have a variety of boxes that come in all sizes. ⁣⁣⁣⁣
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Tap on the link on our page to try your first box! 🌿⁣⁣

We love to see all of the creative and innovative chefs using our microgreens! Check this mouth watering creation by   πŸ‘...
18/04/2023

We love to see all of the creative and innovative chefs using our microgreens! Check this mouth watering creation by πŸ‘πŸ» 😍🌿🌱🌡

Featuring: Pig Head Arancini with Horseradish Cream & Manly Microgreens Soft Herbs!

Whose ready to dive in? πŸ€€πŸ‘πŸ» πŸŽ‰πŸŒΏπŸŒ±πŸ”₯

We're grateful to each and every member of our ManlyMicrogreens community for helping to create a greener, healthier fut...
12/04/2023

We're grateful to each and every member of our ManlyMicrogreens community for helping to create a greener, healthier future for all! 🌱 Together, we're not just growing food - we're growing a movement that benefits the environment, reduces food waste, and promotes sustainable living.

β€œThe earth is the shared inheritance that unites us all” 🌱🌿 🌊 πŸŒ±πŸ™πŸ»

Sending much love to each and everyone of you and hope that you have an incredible week! πŸŽ‰

There are so many benefits to adding microgreens into your diet! πŸ˜πŸŒΏπŸ™πŸ»Here’s some of our favourites:🌿 They are like a mul...
29/03/2023

There are so many benefits to adding microgreens into your diet! πŸ˜πŸŒΏπŸ™πŸ»Here’s some of our favourites:

🌿 They are like a multivitamin! Loaded with vitamins & minerals - up to 40x more than the fully grown vegetable version!
🌿 Amazing source of iron! You don’t need to worry about being iron deficient if you’re adding microgreens into your days!
🌿 They are highly preventative towards multiple diseases !
🌿 One of the richest sources of sulforaphane, which has not only been scientifically proven to have a wide range of anti cancerous properties but is also extremely beneficial for liver detoxification!
🌿 They are LOADED with antioxidants!
🌿 They contain anti bacterial & gut healing properties
🌿 They add an extra level of flavour to your dishes!

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At Manly Microgreens Company we grow 100% natural, fresh, local, sustainable & nutrient dense microgreens on the Northern Beaches delivering directly to your door every week. Microgreens are the baby versions of vegetables that contain up to 40x more nutrients than their mature counterparts. We have a variety of boxes that come in all sizes. ⁣⁣⁣⁣
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Tap on the link on our page to try your first box! 🌿⁣⁣

What’s your favourite way to eat your microgreens? πŸ™ŒπŸ»πŸŒΏ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣At Manly Microgreens Company we grow 100% natural...
18/03/2023

What’s your favourite way to eat your microgreens? πŸ™ŒπŸ»πŸŒΏ ⁣
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⁣At Manly Microgreens Company we grow 100% natural, fresh, local, sustainable & nutrient dense microgreens on the Northern Beaches delivering directly to your door every week. Microgreens are the baby versions of vegetables that contain up to 40x more nutrients than their mature counterparts. We have a variety of boxes that come in all sizes. ⁣⁣⁣⁣
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Tap on the link on our page to try your first box! 🌿⁣⁣
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Did you get a chance to read our latest newsletter on the disease prevention benefits of sulforaphane which is the HIGHE...
07/03/2023

Did you get a chance to read our latest newsletter on the disease prevention benefits of sulforaphane which is the HIGHEST in microgreens?

It turns out there's been over 2000 clinical studies conducted on the topic!

Dr. Eric Berg, an expert in the field of health and nutrition who has been practicing for over 20 years recently posted a YouTube video explaining all about the anticancer properties of sulforaphane and we reckon it’s a must watch!

Type β€œThe anti cancer nutrient researched over 2000 times - Dr. Eric Berg” on YouTube to watch! πŸ‘πŸ»πŸ‘πŸ»πŸŒ±πŸŒ±πŸŒ±

Curious to try some microgreens for yourself? Tap the link on our page to order your first box πŸ“¦ delivered straight to your door!

Planting a garden is to believe in tomorrow. πŸ™πŸ»Microgreens are definitely medicine in more ways than one!🌱 Who else love...
01/03/2023

Planting a garden is to believe in tomorrow. πŸ™πŸ»Microgreens are definitely medicine in more ways than one!🌱 Who else loves to watch them grow?⁣
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At Manly Microgreens Company we grow 100% natural, fresh, local, sustainable & nutrient dense microgreens on the Northern Beaches delivering directly to your door every week. Microgreens are the baby versions of vegetables that contain up to 40x more nutrients than their mature counterparts. We have a variety of boxes that come in all sizes. ⁣⁣⁣
⁣⁣⁣
Tap on the link on our page to try your first box! 🌿⁣
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Happy weekend β˜€οΈπŸŒŠ πŸ€™πŸ» We hope you’re enjoying the sunshine and ocean just as much as we are! ⁣⁣Crazy to think, but humans...
04/02/2023

Happy weekend β˜€οΈπŸŒŠ πŸ€™πŸ» We hope you’re enjoying the sunshine and ocean just as much as we are! ⁣
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Crazy to think, but humans are quite similar to plants in the sense that we require the sun just as much to keep our body functioning optimally! ⁣
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Not only is making sure you’re getting enough vitamin D important for your health, but seeing the morning and evening sun can help reset your circadian, reduce stress, help with sleep and support the balancing of your hormones πŸ™ŒπŸ» ⁣

Microgreens🌱, sunshineβ˜€οΈ and a little bit of salty waterπŸ’¦ can make all the difference to your health πŸ€™πŸ»
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Just a few fun health facts for a sun filled weekend! πŸ‘πŸ»β˜€οΈ ⁣

Incredible photo from
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At Manly Microgreens Company we grow 100% natural, fresh, local, sustainable and nutrient dense microgreens on the Northern beaches delivering directly to your door every week. Microgreens are the baby versions of vegetables that contain up to 40x more nutrients than their mature counterparts. We have a variety of boxes that come in all sizes. ⁣⁣
⁣⁣
Tap on the link on our page to try out your first box! 🌿

Who else agrees?! πŸŒ»πŸŒΏπŸ˜πŸ€™πŸ»πŸŒ±β£β£Bridge the gap in your diet and boost the nutrient density of your meals with  🌿⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣At...
27/01/2023

Who else agrees?! πŸŒ»πŸŒΏπŸ˜πŸ€™πŸ»πŸŒ±β£
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Bridge the gap in your diet and boost the nutrient density of your meals with 🌿⁣
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At Manly Microgreens Company we grow 100% natural, fresh, local, sustainable and nutrient dense microgreens on the Northern beaches delivering directly to your door every week. Microgreens are the baby versions of vegetables that contain up to 40x more nutrients than their mature counterparts. We have a variety of boxes that come in all sizes. ⁣
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Tap on the link on our page to try out your first box! 🌿⁣

Because microgreens literally can make ANY and every dish that much more beautiful, tasty and nutritious πŸ€€πŸŒ±πŸŒΏπŸ™ŒπŸ» At  we gr...
20/01/2023

Because microgreens literally can make ANY and every dish that much more beautiful, tasty and nutritious πŸ€€πŸŒ±πŸŒΏπŸ™ŒπŸ»

At we grow fresh, local & nutrient dense microgreens, delivering directly to your door every week. Microgreens are the baby versions of vegetables that contain up to 40x more nutrients than their mature counterparts. We have a variety of boxes that come in all sizes. Tap on the link on our page to try your first box! 🌿

Repost by  πŸ™ŒπŸ»πŸŒΏπŸŒ±πŸŒΏ featuring β€œTuna Tataki with edamame, crispy shallot and amaranth microgreens” 🀀 How good does this look...
13/01/2023

Repost by πŸ™ŒπŸ»πŸŒΏπŸŒ±πŸŒΏ featuring β€œTuna Tataki with edamame, crispy shallot and amaranth microgreens” 🀀 How good does this look by this amazing local chef? Check out her page for some other amazing dishes she’s whipped up 🀩

Happy Weekend Northern beaches + surrounds! We hope you enjoy a weekend full of sunshine, microgreens and fresh ocean waves πŸŒŠπŸŒ±πŸ€™πŸ»

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πŸŽ„β˜€οΈπŸŒ±πŸŒΏπŸͺ΄ We love planting seeds and we love all of you! We’re wishing you all a Merry Christmas and festive holiday season...
14/12/2022

πŸŽ„β˜€οΈπŸŒ±πŸŒΏπŸͺ΄ We love planting seeds and we love all of you! We’re wishing you all a Merry Christmas and festive holiday season as we wrap up 2022!

Remember to stay healthy this Christmas with your daily dose of Manly Microgreens πŸŒ±πŸ˜‰

Much love 🌊 πŸ™ŒπŸ»πŸŒΏ

In awe of every single one of  exquisite creations! Sunflower 🌻 microgreens never looked so good.🀀Head over to the  to t...
12/11/2022

In awe of every single one of exquisite creations! Sunflower 🌻 microgreens never looked so good.🀀Head over to the to try his incredible food!

A truly talented chef! β˜˜οΈπŸŒ±πŸŒ±πŸ™ŒπŸ»πŸ‘πŸ»

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How lovely the silence of growing things… πŸ™ŒπŸ»πŸŒ±β˜˜οΈπŸŒΏπŸŒ΅
31/10/2022

How lovely the silence of growing things… πŸ™ŒπŸ»πŸŒ±β˜˜οΈπŸŒΏπŸŒ΅

How delicious 🀀 Microgreens on E V E R Y T H I N G πŸ™ŒπŸ»πŸŒ±πŸ™ŒπŸ»πŸŒ±Top quick & easy dishes you can add your microgreens on: ☘️lite...
25/10/2022

How delicious 🀀 Microgreens on E V E R Y T H I N G πŸ™ŒπŸ»πŸŒ±πŸ™ŒπŸ»πŸŒ±

Top quick & easy dishes you can add your microgreens on:
☘️literally
☘️all
☘️meals
☘️including
☘️breakfast
☘️lunch &
☘️dinner

πŸ™ŒπŸ»πŸ€ͺ🀩πŸ₯³πŸŒŠπŸŒ±πŸŒΏπŸƒ

Manly you absolute beauty, what a paradise we live in! πŸ™ŒπŸ» πŸŒŠβ˜˜οΈπŸ‘πŸ»πŸ˜ŽπŸ Gorgeous pic captured by  Have a great weekend everyon...
21/10/2022

Manly you absolute beauty, what a paradise we live in! πŸ™ŒπŸ» πŸŒŠβ˜˜οΈπŸ‘πŸ»πŸ˜ŽπŸ

Gorgeous pic captured by

Have a great weekend everyone! β˜˜οΈπŸŒŠβ˜˜οΈπŸ€—β˜˜οΈ

As it is world mental health day today, we thought we’d take a minute to remind you of the importance of lifestyle and n...
10/10/2022

As it is world mental health day today, we thought we’d take a minute to remind you of the importance of lifestyle and nutrition in supporting mental health πŸ™πŸ»

We know this is a serious topic & we don’t take it lightly. Our hearts go out to all those who struggle with this & hope you are able to find what works best for you πŸ™ŒπŸ»

Alongside your journey to well-being, the foods that you eat can definitely be supportive!

πŸ‘‰πŸΌ Many neurotransmitters and hormones that regulate our mood are made up of vitamins + minerals. Making sure we meet our nutrient requirements can ensure our brain works at its best!
πŸ‘‰πŸΌ Science is only continuing to prove the brain - gut connection & the power of a healthy gut microbiome on our mental health & brain function.
πŸ‘‰πŸΌ 90% of the neurotransmitter, serotonin (a feel good neurotransmitter) is produced in our digestive tract, not our brain! A healthy gut will help boost our serotonin
πŸ‘‰πŸΌ Meeting all your nutrient requirements can give you more energy & support all functions in your body to work properly, including your mental health!
πŸ‘‰πŸΌ Many nutrients are vital to improve sleep quality, which is also crucial for supporting mental health
πŸ‘‰πŸΌ Healthy diets have been linked to lowering anxiety and depression as well as boosting mood, and overall well-being.

πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»

β€œThe only way to do great work is to love what you do” πŸ‘©πŸΌβ€πŸ³πŸŒ±So awesome to be part of your incredible creations  πŸ™ŒπŸ» Check...
06/10/2022

β€œThe only way to do great work is to love what you do” πŸ‘©πŸΌβ€πŸ³πŸŒ±

So awesome to be part of your incredible creations πŸ™ŒπŸ» Check out this amazing local chef & how he’s been using our microgreens 🀩

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Manly
Sydney, NSW
2095

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