Cheezy Grinz Pet Care and Photography Sydney

Cheezy Grinz Pet Care and Photography Sydney Pet Services
Dog walking
Cat sitting visits
Experienced and insured
Breakfast Point and surrounds

06/01/2025

๐Ÿ’ช๐Ÿผ 8 WAYS TO BUILD CONFIDENCE IN YOUR DOGโ€ผ๏ธ
โ€”โ€”
Building confidence can be trying for dog owners of anxious dogs, but it can be done and the payoff is huge when the results are noticeable!
โ€”โ€”
1๏ธโƒฃ CREATE PREDICTABILITY
Scenarios where your dog is anxious should have a pattern.

Example ๐Ÿ‘‰๐Ÿผ Greeting people causes your dog some stress.
Each person that greets the dog should learn a behavior to perform or ask for such as scattering food or asking for a target to a hand or foot instead of reaching to pet the dog.

If this becomes the norm for greetings the dog will gain confidence in greetings not being so stressful because she will know what is going to happen during those greetings.

โ€”โ€”
2๏ธโƒฃ USE MANAGEMENT EFFICIENTLY
Management can be a tool that helps in areas where training can't take place, shouldn't or makes the specific situation easier on all involved.

Example ๐Ÿ‘‰๐Ÿผ Your dog stresses when people come into your home.
Put your dog in a place in your home where he feels safe & isn't exposed to people entering until that is something you can work through with training & other skills.

โ€”โ€”
3๏ธโƒฃ GIVE SNIFFING THE UPPER HAND
Exercise is perfect when done properly & the correct exercise is chosen for each specific dog & case. Sniff walks are something all dogs can do & while walking!

Example ๐Ÿ‘‰๐Ÿผ You want to exercise your dog but going around the block isn't do-able at the moment.
Put your dog on a long line, walk in front of your home & toss a handful of your dog's food or yummy treats in the grass for him to sniff out. Sniffing is calming for dogs & this can help while also allowing you to do some walking. You can also walk short distances while allowing your dog to sniff all the things, you know be a dog!

โ€”โ€”
4๏ธโƒฃ PROPER PLAY
Play is a great stress release & is hugely beneficial to our social companions. Learning proper play will build your relationship & build confidence.

Example ๐Ÿ‘‰๐Ÿผ Teach your dog to play tug with you, drop it on cue & start when you say. Let her win some & lose some, but lots of wins. Throwing a ball over & over isn't great play as it builds arousal so there are lots of other types of play we can do with our dogs.

โ€”โ€”
5๏ธโƒฃ TEACH USEFUL CUES & UTILIZE POSITIVE TRAINING
Using positive training & teaching your dog to respond to different cues will benefit you & him in all sorts of areas of life.

When your dog knows cues, responds & gets rewarded, his confidence will go up. It will also help in situations so you both know what to do & how to respond.

โ€”โ€”
6๏ธโƒฃ PROPER SLEEP
Sleep is just important for all living beings! Dogs should sleep at 12-18 hours a day, depending on age. This includes day & night. So your dog should get a lot of sleep throughout the daytime for proper brain rest & lower stress levels.

โ€”โ€”
7๏ธโƒฃ AUTONOMY & CHOICES
This would be where you listen to your dog & respect what they are "telling" you while also allowing her to make safe choices about what is comfortable for her.

Example ๐Ÿ‘‰๐Ÿผ Your dog doesn't like sitting next to you while you pet him. Let him move to a spot he wants to or just don't pet him at all if he's showing signs he doesn't want that in that moment.

Example ๐Ÿ‘‰๐Ÿผ Your dog starts to show signs of not really wanting to be on a walk with you, then don't go on that walk or head straight home if you're already out.

โ€”โ€”
8๏ธโƒฃ CONSISTENCY!
All of the above things won't matter if you cannot be consistent. In fact it could be more harmful in the long run if you do somethings one way one day and differently on another day. That will negate #1 and cause unpredictability!
๐Ÿ”‘ So consistency is key!

โ€”โ€”

โ€”โ€”
Stacy Greer, CPDT-KA
๐Ÿ•๐Ÿฉ๐Ÿ•โ€๐Ÿฆบ๐Ÿฆฎ

COPYRIGHT NOTICE
ยฉ 2024 Stacy Greer

All rights reserved. Feel free to share via the โ€œShareโ€ link to the original post. Downloading for redistribution online or in print form is strictly prohibited.

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CULTIVATING CALMNESS

We teach our dogs all sorts of things, but maybe donโ€™t realise that teaching โ€œcalmโ€ is also an important behaviour that has so many positive applications for both us and our dogs.

โ€œCalmโ€ can be defined as the absence of agitation or excitement; a feeling of tranquility; serenity and peace. These feelings are so often lacking in both our lives and that of our dogs.

Besides teaching dogs to settle on a mat or in another place or capturing and rewarding calm behaviour, here are some other ways to promote calmness.

Scenting or sniffing is a really effective and simple way to promote relaxation. It lowers the pulse rate and creates feelings of wellbeing.

Chewing is another powerful relaxation tool. Dogs use the chewing to relieve stress, frustration or anxiety. Chewing has a calming effect on the adrenal-pituitary axis in the brain which triggers the release of endorphins. Itโ€™s like self-medication for stress or anxiety.

Relaxing music that is specifically made for dogs can also work well, especially with dogs that get over excited in a car or have storm or firework fear.

When playing an exciting, high-energy game with your dog, take frequent breaks before starting up again to help your dog wind down and become calmer.

Aromatherapy, ear or other types of massage are other ways to help create calmness.

Cortisol holidays are also really important after a stressful event to prevent trigger stacking and allow cortisol levels to return to normal.

Conventional wisdom says that the ability to remain calm is a character trait that most of us lack, but Neuroscience teaches us that remaining calm under pressure is not an inborn trait, but a skill that needs to be learnt, practiced and managed and this applies to our dogs as well.

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