Heart to Heart Animal Communication

15/08/2024

My boyfriend thinks that I am a stalker.
Well he's not actually my boy friend yet 😂😂

15/08/2024

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐜𝐨𝐬𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬?

Something that is not often talked about when we talk about men feeling doughy, foggy headed, no energy and like you are going in circles is how much it is costing your business.

We all think that our business can't run without us and that we need to be there all the time but what you may not realise is that you are being ineffective and inefficient when you are feeling that way and your ability to make great decisions, is vastly compromised.

If you don't seek help for yourself,
seek it for your business.

It will be suffering.

If you value yourself, at let's say $200/hr but you are procrastinating and being ineffective then you may as well pay someone minimum wages to do that.

If you are making poor decisions or losing business because you are taking too long to make a decision, well who knows what the $$ value lost is.

You and your business are worth you taking a small amount of time out to seek the help and support you know you need.

No need to be a tough c&^* and stick your head in the sand any longer.

14/08/2024

I was at my bosses funeral, I knelt by his coffin and said, "who's thinking outside the box now Gary?" 😂

14/08/2024

𝐈 𝐧𝐞𝐞𝐝 𝐲𝐨𝐮𝐫 𝐡𝐞𝐥𝐩.

I am going to run a 3 week mens workshop online.
The topics I will cover are:
- How to go from not enough hours in the day to feeling a sense of freedom
- How to go from stressed and exhausted to bouncing out of bed in the morning excited about the day
- How to go from feeling lonely and wanting to reconnect with your partner or wanting to find a parter

These workshops will go for an hour.

I am curious what time of the day would you prefer?
- 10am
- 12:30pm so you can eat your lunch while you watch
- 3pm
or
- 7pm

Reply in comments or PM me with the time that suits you.

13/08/2024

"𝐌𝐚𝐧 𝐮𝐩 𝐚𝐧𝐝 𝐬𝐡𝐮𝐭 𝐮𝐩"
"𝐌𝐚𝐧 𝐮𝐩 𝐲𝐨𝐮 𝐩𝐮𝐬𝐬𝐲"

That's what you guys hear and it's no wonder why you feel so stressed, exhausted and time poor.
It's no wonder you feel like no one notices all that you do and like no one wants to listen to you because that's what you've been taught.

Those times are gone.
Sure it will echo for some time but there are more and more men realising that sticking your head in the sand and pushing through is no longer the option you want to choose.

It's not what is best for you.

Men look at other men who have asked for help and see the courage that it took.
They may not say it to each other, but they say it to me.

And I am here to tell you that you are worthy of the things you want.

It's your time now.

For me it is an honour to hear men ask for help and I applaud you because you are changing the fabric of society.
You are setting an example for young men, your sons to ask for help before they break down with illness.
Before they crash and burn.
Before they take the final out.

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿: 𝗧𝗵𝗲 𝘀𝘄𝗲𝗲𝘁 𝘀𝗽𝗼𝘁 𝗶𝘀 𝗶𝗻 𝗳𝘂𝗻 𝗮𝗻𝗱 𝗽𝘂𝗿𝗽𝗼𝘀𝗲
Have a great day,
☀️ Kellie Malcolm 💜
Men’s Intimacy and Connection Coach
𝐿𝑖𝑣𝑖𝑛𝑔 𝑦𝑜𝑢𝑟 𝑏𝑒𝑠𝑡 𝑙𝑖𝑓𝑒 𝑤𝑖𝑡ℎ 𝐹𝑟𝑒𝑒𝑑𝑜𝑚, 𝐹𝑢𝑛, 𝑃𝑢𝑟𝑝𝑜𝑠𝑒

12/08/2024

𝗪𝗵𝗶𝗰𝗵 𝗼𝗻𝗲 𝗱𝗼 𝘆𝗼𝘂 𝗰𝗵𝗼𝗼𝘀𝗲?

Are you waking up in the morning feeling doughy?

Finding yourself pressing snooze and thinking, f**k this s**t?

Already stressed about all the things that have to happen for the day and wondering how you are going to get it all done.

Is your heart racing at the thought of it all and you aren’t even out of bed yet?

Fast forward to the middle of the day and you notice you are hangry.

You wish everyone would f**k off and leave you alone.

You’ve overworked yourself all morning, everyone keeps interrupting you and the phone won’t stop f**king ringing.

It’s 2 o’clock and you haven’t eaten yet but there is still so much to do.

You get home in the dark,
look at the lawns that need mowing,
feed the animals,
look at all the half finished projects you have on the go and feel even more overwhelmed,
because you don’t have time to finish them and you can’t even be bothered.

You still have to cook tea and all you want to do is lay on the couch and numb out.

You have missed calls from you girlfriend, family and best mate but you can’t be f**ked talking to anyone.

You need a few beers to help you relax so you can go to sleep, and you go to bed way too late.

And then you wake up the next day and the whole cycle starts all over again.

Would you rather be waking up with excitement for the day, with a spring in your step and feeling so well rested that you are clear on what is important to do for the day.

You have outsourced so many tasks and doing only what needs to be done.

You’re excited for the middle of the day where you get to take a break for yourself and are eating really well and feeling good.

You are planning your evenings activities and know that you can get some jobs at home done because you are leaving work early.

Evenings are spent catching up with friends, family and hanging out with your girlfriend or chatting on the phone with her.

You are already planning your camping trip for the weekend, and you are excited and go to bed at a good time feeling so well rested and excited for the next day.

𝐖𝐡𝐢𝐜𝐡 𝐨𝐧𝐞 𝐝𝐨 𝐲𝐨𝐮 𝐜𝐡𝐨𝐨𝐬𝐞?

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿: 𝗧𝗵𝗲 𝘀𝘄𝗲𝗲𝘁 𝘀𝗽𝗼𝘁 𝗶𝘀 𝗶𝗻 𝗳𝘂𝗻 𝗮𝗻𝗱 𝗽𝘂𝗿𝗽𝗼𝘀𝗲
Have a great day,
☀️ Kellie Malcolm 💜
Men’s Intimacy and Connection Coach
𝐿𝑖𝑣𝑖𝑛𝑔 𝑦𝑜𝑢𝑟 𝑏𝑒𝑠𝑡 𝑙𝑖𝑓𝑒 𝑤𝑖𝑡ℎ 𝐹𝑟𝑒𝑒𝑑𝑜𝑚, 𝐹𝑢𝑛, 𝑃𝑢𝑟𝑝𝑜𝑠𝑒
Men: I see you and hear you.

09/08/2024

𝐒𝐨 𝐈'𝐯𝐞 𝐣𝐮𝐬𝐭 𝐛𝐞𝐞𝐧 𝐚𝐭 𝐭𝐡𝐞 𝐬𝐜𝐞𝐧𝐞 𝐨𝐟 𝐚𝐧 𝐚𝐜𝐜𝐢𝐝𝐞𝐧𝐭.

I love how people rally together to save lives and I am grateful that I was able to do my part.

It really drives home the thing we all know and that is that life is here to be lived and loved.

If you are not truly living your life because you are too scared of being hurt again, being laughed at, being disliked or unpopular for decisions that ultimately are for your best health and wellness,
OR
If you are not truly loving your life because you are too busy, too tired, too stressed

Then s**t has to change.
You are the only one that can ask for help.
I hear people say, 'I will just wait a bit longer for x,y,z'.
Truth is, they are saying that because they are scared of the unknown.

Old mate today, his life was snuffed out in a moment.
I hope he died living and loving.

💜☀️

08/08/2024

𝐁𝐞𝐢𝐧𝐠 𝐚 𝐝𝐚𝐢𝐫𝐲 𝐟𝐚𝐫𝐦𝐞𝐫 𝐰𝐚𝐬 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐞𝐱𝐜𝐮𝐬𝐞 𝐟𝐨𝐫 𝐦𝐞.

I had never heard anyone say that dairy farmers are lazy and dairy farmers should be doing more with their life.

The label was the perfect hiding place for me to run my story that “I am too busy” to do the things I love to do,
that “Farming IS my life and I love it”
or that “I only go on holidays for a week because I need to get back to the farm.”

Truth is, they are stories and I was using them to treat my mind, body and soul like a worthless garbage dump.

I felt like a lost fool for being so lost and confused with no energy.

If I stopped for long enough and didn’t drown myself with alcohol, I would have broken down in tears 😭😭 and I felt like I could not allow my feelings to go there, out of fear of never coming back up for air again.

It felt like if I let the tears start falling that they would never stop.😭😭
If I let the feelings surface, that were tearing at my gut and heart❤️‍🩹 that I might die from the pain.
Keeping it all in was so painful and becoming harder and harder and I was falling to pieces.

I was having more days on the couch with excruciating back pain, more days in a numb haze of feeling totally lost and useless.
Those days were certainly not my most efficient and effective days.

The pain got so unbearable that I just had to do something.

Of course, I started where most of us start and that was to go to the doctor, then a specialist. I didn’t like what he told me, so I started looking for natural therapies for my back, but I kept it all going by trying to drown my pain with alcohol, busyness and tv.
I needed out.

I wasn’t sure if that meant out of this life or out of this job or country or what, but I just needed to check out.

Eventually I found my way to a counsellor who helped a little but it wasn’t until I found a 𝐋𝐢𝐟𝐞 𝐂𝐨𝐚𝐜𝐡 who had a different perspective and nothing to lose. She had been there and done that, she had been through the wringer and she changed my life.

I am forever grateful to have found Emily Orum because now I get to help men who are going through similar stuck and scary situations like I did.

07/08/2024

𝗗𝗼 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝗮 𝗳𝗼𝗼𝗹 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘆𝗼𝘂 𝗮𝗹𝗹𝗼𝘄𝗲𝗱 𝗮 𝘄𝗼𝗺𝗮𝗻 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝘄𝗵𝗼 𝗰𝗹𝗲𝗮𝗻𝗲𝗱 𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗯𝗮𝗻𝗸 𝗮𝗰𝗰𝗼𝘂𝗻𝘁 𝗮𝗻𝗱/𝗼𝗿 𝘆𝗼𝘂𝗿 𝘁𝗿𝘂𝘀𝘁?

I am here to tell you that you are not the only one.

𝐘𝐨𝐮 𝐚𝐫𝐞 𝐚 𝐬𝐢𝐦𝐩𝐥𝐞 𝐦𝐚𝐧 𝐰𝐚𝐧𝐭𝐢𝐧𝐠 𝐚 𝐬𝐢𝐦𝐩𝐥𝐞 𝐥𝐢𝐟𝐞.
𝐇𝐨𝐰 𝐡𝐚𝐫𝐝 𝐜𝐚𝐧 𝐢𝐭 𝐛𝐞, 𝐫𝐢𝐠𝐡𝐭?

You tell yourself you are happy alone, better off in fact.
𝑩𝙪𝒕 𝒕𝙝𝒂𝙩'𝙨 𝙣𝒐𝙩 𝙧𝒆𝙖𝒍𝙡𝒚 𝒘𝙝𝒂𝙩 𝙮𝒐𝙪 𝙬𝒂𝙣𝒕, 𝙞𝒔 𝒊𝙩?

You want to roll over and cuddle a soft woman, kiss her back.
Feel her hands on your body.
Someone who has your back
Someone for you to give a good life to.

50% of my clients find her within 5-6 weeks of working with me.

𝐏𝐌 𝐦𝐞 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬.

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿: 𝗧𝗵𝗲 𝘀𝘄𝗲𝗲𝘁 𝘀𝗽𝗼𝘁 𝗶𝘀 𝗶𝗻 𝗷𝗼𝘆 𝗮𝗻𝗱 𝗽𝘂𝗿𝗽𝗼𝘀𝗲
Have a great day,
💜 Kellie Malcolm ☀️
Men’s Intimacy and Connection Coach
𝐿𝑖𝑣𝑖𝑛𝑔 𝑦𝑜𝑢𝑟 𝑏𝑒𝑠𝑡 𝑙𝑖𝑓𝑒 𝑤𝑖𝑡ℎ 𝐹𝑟𝑒𝑒𝑑𝑜𝑚, 𝐹𝑢𝑛, 𝑃𝑢𝑟𝑝𝑜𝑠𝑒
𝐵𝑟𝑖𝑛𝑔𝑖𝑛𝑔 𝑦𝑜𝑢 ℎ𝑜𝑚𝑒 𝑡𝑜 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓

07/08/2024

𝐀𝐮𝐬𝐬𝐢𝐞 𝐁𝐥𝐨𝐤𝐞𝐬: 𝐖𝐨𝐫𝐤 𝐇𝐚𝐫𝐝, 𝐏𝐥𝐚𝐲 𝐇𝐚𝐫𝐝, 𝐋𝐨𝐯𝐞 𝐇𝐚𝐫𝐝? 🤔

We all know those hardworking country guys who pour their hearts into their farms, their businesses, their communities... but seem to neglect their own hearts' desires. ❤️

They tell themselves they're too busy for love, that they're fine on their own. But deep down, they crave connection, intimacy, and the tender touch of a woman. 🥺

Maybe they've tried dating apps, only to be met with disappointment or even worse. The stories I hear would make your hair curl! 😅

It's time to call out the elephant in the paddock: these blokes aren't truly happy alone. They're just scared of facing the unknown, of putting themselves out there and risking rejection. 😔

But here's the thing, fellas: you deserve love, you deserve happiness, and you deserve a partner who appreciates your hard work and big heart. 🥰

If you're ready to ditch the excuses, break through your fears, and find a genuine connection, I'm here to help. 💪

Let's chat about your dating woes, your relationship goals, and how we can create a plan to attract the love you deserve. 💌

Send me a DM for a no-pressure chat, and let's get started on finding your perfect partner in crime. 🤠

06/08/2024

𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐥𝐨𝐬𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐝𝐚𝐭𝐢𝐧𝐠 𝐠𝐚𝐦𝐞, 𝐦𝐚𝐭𝐞? 𝐈𝐭'𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐜𝐡𝐚𝐫𝐠𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐥𝐨𝐯𝐞 𝐥𝐢𝐟𝐞! 💪

Do you yearn for a deep connection, a loving partner, or even just a cuddle buddy? Are you unsure of what you truly want or how to find it?

If you're nodding along, you're not alone. Many blokes struggle with these same questions, especially after experiencing heartbreak or disappointment in the past. 😞

But here's the good news: clarity and connection are within your reach! ✨

As a men's coach, I help blokes just like you navigate the dating world with confidence and intention. Together, we'll uncover your deepest desires and break through any barriers holding you back from attracting the love you deserve.

Through powerful questions and guided exercises, you'll gain clarity on what you truly want in a partner and how to create a fulfilling relationship.

Ready to ditch the confusion and step into a love life that lights you up? 🔥

Send me a DM for a free chat and let's get started on your journey to lasting love! 💌

05/08/2024

Ditching the Boundaries: Embracing Trust and Softness in Relationships 💪💖

I used to be all about setting boundaries, thinking it was the key to healthy relationships. But honestly? It just felt restrictive and kept me from truly connecting with others. 🤷‍♂️

Turns out, those boundaries were attracting people who were just as scared of intimacy as I was. We were all hiding behind our walls, afraid to be vulnerable. 🛡️

Now, I'm exploring a different path – one of deep trust and softness. It's about trusting myself, trusting others, and letting go of the need to control everything. 🙌

When we soften and let go of our defenses, something magical happens. We create space for genuine connection, where we can be truly seen, heard, and loved. It's a beautiful thing. ✨

05/08/2024

OK, so I am wanting your feedback please.

I have written a chapter in this book and we are in the stages of choosing covers, fonts, etc and I would love to know what you think.

Here are three test covers ready for your feedback😃
Would love to hear from you regarding the below points 👇
• Which one do you like?
• What adjustments would you make?
• Favorite color combinations?
• Favorite Font?
• Do you like the Tagline?
• Or maybe you don't like either cover? (Kindly explain solutions)
• Constructive feedback is welcome 🙌

05/08/2024

Our dunny is blocked 😂 and it got me thinking.
It's only the dunny that's blocked, all the other drains are flowing but gurgling.
But it's this one blockage that is throwing the rest of the house off.
When we are blocked in one area of life, we are blocking all areas of life.
And it's not until we start focussing on one area of life and slowly unblocking it that the other areas will gradually free up and flow too.

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿: 𝗧𝗵𝗲 𝘀𝘄𝗲𝗲𝘁 𝘀𝗽𝗼𝘁 𝗶𝘀 𝗶𝗻 𝗷𝗼𝘆 𝗮𝗻𝗱 𝗽𝘂𝗿𝗽𝗼𝘀𝗲
Have a great day,
Kellie Malcolm
Men’s Intimacy and Connection Coach
𝐿𝑖𝑣𝑖𝑛𝑔 𝑦𝑜𝑢𝑟 𝑏𝑒𝑠𝑡 𝑙𝑖𝑓𝑒 𝑤𝑖𝑡ℎ 𝐹𝑟𝑒𝑒𝑑𝑜𝑚, 𝐹𝑢𝑛, 𝑃𝑢𝑟𝑝𝑜𝑠𝑒
𝐵𝑟𝑖𝑛𝑔𝑖𝑛𝑔 𝑦𝑜𝑢 ℎ𝑜𝑚𝑒 𝑡𝑜 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓

30/07/2024

𝐒𝐡𝐞𝐝𝐝𝐢𝐧𝐠 𝐭𝐡𝐞 𝐀𝐫𝐦𝐨𝐮𝐫: 𝐀 𝐒𝐚𝐟𝐞 𝐒𝐩𝐚𝐜𝐞 𝐟𝐨𝐫 𝐑𝐮𝐫𝐚𝐥 𝐌𝐞𝐧 𝐭𝐨 𝐁𝐞 𝐕𝐮𝐥𝐧𝐞𝐫𝐚𝐛𝐥𝐞

For all you blokes out there craving touch and intimacy and having no clue where to start.

𝑫𝒂𝒕𝒊𝒏𝒈𝒔 𝒂𝒑𝒑𝒔 𝒂𝒓𝒆𝒏'𝒕 𝒘𝒐𝒓𝒌𝒊𝒏𝒈 𝒇𝒐𝒓 𝒚𝒐𝒖.

So many crazy's, filters and bulls**t that makes you want to delete the apps and chuck in the towel and resign to the fact the you might be single forever. And convince yourself it's easier to be single.

Come along to Kellie's fortnightly online workshops commencing Tuesday, August 6th from 1pm-2pm, to fill the need for touch and connection.

Who this is for: Men who are needing touch and intimacy. Men needing a safe space to start breaking down the cage they have placed around their...

30/07/2024

For all you blokes out there craving touch and intimacy and having no clue where to start.
Datings apps aren't working for you.
So many crazy's, filters and bulls**t that makes you want to delete the apps and chuck in the towel and resign to the fact the you might be single forever. And convince yourself it's easier to be single.
Come along to Kellie Malcolm online workshop to fill the need for touch and connection.

Who this is for: Men who are needing touch and intimacy. Men needing a safe space to start breaking down the cage they have placed around their...

29/07/2024

𝐆'𝐝𝐚𝐲! 𝐈'𝐝 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐢𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐞 𝐦𝐲𝐬𝐞𝐥𝐟.

I'm Kellie, and I coach men who are craving touch, intimacy, and connection. I've been doing this for three years, and my interest stems from my many years working with men as a dairy farmer and livestock agent worldwide. Time and time again, I noticed how men put their own needs aside to provide for their families.

Often, they feel their efforts go unnoticed and are even criticised for working so hard. Yet, their hard work is driven by the desire to provide the lifestyle their partners 🧖🏽‍♀️want and ensure their children have what they need.

This often leaves them feeling beaten down🤕, lost, and completely disconnected.😵‍💫

Through my experiences, I've grown to deeply appreciate men and their constant will to fix, protect, and provide.

They have beautiful hearts ❤️and are looking for a safe space to share and open them. Unfortunately, we women often don't realise that our constant nagging, lack of appreciation, and inability to listen are the very things that cause them to close off their hearts❤️‍🩹 and shut down communication🤐.

So, it's my mission to help men reconnect with what they truly want, so our world can experience the deliciousness and depth that men possess.

I want them to feel safe, seen👀, and heard👂🏾. I want their efforts to be deeply appreciated🙏🏽, and their nervous systems to unwind so we can all experience the true beauty of life through providing a safe space for a man's heart 💜 to open.

27/07/2024

I used to play piano by ear,
now I use my hands 😂

26/07/2024

𝐓𝐞𝐫𝐦𝐢𝐧𝐚𝐥 𝐒𝐞𝐫𝐢𝐨𝐮𝐬𝐧𝐞𝐬𝐬

There was a time when I was overly serious, constantly worried about being criticised. I hid away and worked myself to the bone, thinking it would shield me from judgment. But the truth is, people will always have opinions.

The real shift came when I stopped caring so much about what others thought. I realised that my relentless work ethic wasn't bringing me happiness. It only led to strained relationships, loneliness, and a tired body.

Now, I choose to live a life filled with exploration and play. I wake up excited for the adventures and experiences each day will bring. I don't want to miss out on anything!

Some people might think I do nothing all day because I'm having fun, but I've learned not to let those opinions bother me. In the past, I would have felt the need to defend my lifestyle and justify how hard I work.

But not anymore. I'm living my life on my terms, embracing the joy of exploration and play.

26/07/2024

𝐓𝐨𝐮𝐜𝐡

We all need it and crave it.

Men crave feminine touch, and I am not talking s*xual feminine touch, I am talking safe, nurturing touch.

Touch that makes you feel present in your body, touch from a soft woman with no agenda.

A soft caress, a gentle squeeze, a safe embrace, a stroking of the arm and a soft holding of the face.

Men know they want to slow down and be held by a safe woman.

One who sees you, one who cares for you, one who wants nothing from you.

A woman to listen while you can just talk. For someone to finally hear you.

25/07/2024

𝑰 𝒄𝒂𝒏'𝒕 𝒈𝒆𝒕 𝒂𝒏𝒚 𝒕𝒓𝒂𝒄𝒕𝒊𝒐𝒏!

You know those days where you feel like you are spinning your wheels, where you feel like you have been at it for so long now that you "should" have the life you pictured you would have?

Where you feel like you are going in circles and don't know when to stop or even how to stop or slow down.

It feels like you are going faster and faster, working harder and longer and still the end eludes you.

You wake up in the morning exhausted because your mind takes over immediately and throws you into anxiety and overdrive before you even get out of bed.

Geez those days were hard for me.

I used to wake in the mornings with a racing heart feeling like I had just run a marathon and like my heart was going to burst out of my chest. Wondering what was going on with my body.

Then I'd drag myself out of bed thinking about the beers I would drink when I got home that arvo. The beers that would relieve that tension and help me go to sleep.

I would think about ways to avoid work and drive around the farm inspecting all the pastures and all the animals, as a "management" tool. What I was really managing was to avoid being there.

Something had to change but I didn't know what or how.

I was drowning and my Soul was being sucked out of me.

I was scared to admit it to myself, let alone anyone else.

My health and body were showing signs of breakdown, at the age of 35!!
Too many hours slogging it out and pushing through the pain and not listening to my body.

I did it the hard way.
I got told when I was 10 weeks pregnant that if I went home and milked that night, I would lose my baby.

I was forced to stop dead in my tracks.

That moment changed my life and it was f**king hard.
I went from working/procrastinating 60-80 hours/week to 0.

I am proud to say that I saved my baby.

But what would have served me better was seeking help way before it got to that point.

From that moment on, I did deep soul searching. I wasn't allowed to lift anything heavy for the rest of the pregnancy, which really meant I couldn't go near my beloved farm and cows because I would have naturally started working again.

Why wouldn't I, it's what I knew, loved and was great at, but I couldn't.

Some peoples stories don't end with such a positive outcome.
Some people lose their lives, their loved ones, their relationships.

I let the fear of not knowing what was next, stop me from seeking help.

My help came in the form of a Life Coach and from that moment on, my life changed dramatically.

I learned;
🌸 Self Love
☀️ Boundaries
🔥 Communication
🧚🏽‍♀️ That my needs matter
🌈 That my wants are valid

This was such a transformational time in my life that I vowed to help people in a similar way to how my coach helped me.
She saved my life.

Take the easy way and seek help.
It's not as hard or scary as you might think.

PM for more details.

24/07/2024

With so little time for ourselves these days it's hard to fit in the things we want to do, let alone the things we have to do.

And sometimes the things we have to do, to achieve the things we want to do, are the very things that will set us free and give us the clarity and direction we need.

Starting August 7th at 1pm are Kellie's online workshops for Finding Yourself.

Change starts with the small steps and the small commitments.

If not now, when?

I am excited to share the 4 step reliable process that never fails to give my clients more time, space, clarity and a sense of purpose.

https://www.trybooking.com/CTWKX

24/07/2024

*𝑴𝒂𝒕𝒕 𝒊𝒔 𝒏𝒐𝒕 𝒉𝒊𝒔 𝒓𝒆𝒂𝒍 𝒏𝒂𝒎𝒆

Matt came to me when he was feeling overwhelmed, lacking direction and disconnected from his wife.

His body was failing him and he needed hip replacements which caused him constant pain.

He would drag himself to the dairy and around the farm and barely get things done because of the pain and his lack energy.

He was often scared to go in the house, especially at night time because his wife was likely to yell at him about something.

He didn’t know what to do.
He was hardly sleeping and usually slept in the recliner in the lounge room.
At best he figured he might be getting 1-2 hours sleep a night.
He knew something had to change but he wasn’t sure what or how or where to even start looking.

One morning after milking he came home to a note on the table from his wife saying that she had left him.
He wasn’t sure whether to be happy or sad and whether life was worth living.
The next days and weeks were pure hell for him and he spiralled into thoughts of ending it all.

With the support of his family and myself, he was able to do the bare minimum in his days and rest for the other parts.

He surrounded himself with family and started to clear out the 30 years of clutter that had accumulated in the house because his wife was a hoarder.

He started to feel a sense of freedom that he hadn’t felt before.
He started to do the things that he had put off because he didn’t have time.

He was going out by himself or with friends and enjoying things that he would never have entertained going to before.

The clouds had lifted and he could feel the sun on his face again and the possibility of a fun, fulfilling life.

His body is healing and feeling better and his spirit has lifted.

He enjoys a joke and time with his family.

His connection with his children is stronger than ever because he has made time and space for himself.

This was not the first time the forces of the Universe had given him a nudge for things to change.

No, he even had a serious farm accident and was in hospital for many months. He nearly died, he was in a coma for weeks and eventually had to learn to walk again.

The road back was tough. But he was tougher and he marched on.
He marched right through all the signs that things needed to change.

He sought support and guidance from me just before the cards all came tumbling down.

This story is one I hear time and time again.

People working so hard to build the life they think they want.
Missing out of family functions, missing out on life.

All while their bodies and relationships break down, followed by their mind.

Thankfully life has taken a turn for the better now for Matt but because he waited so long to seek help, it was like turning a ship around in a river.

It hit him hard.

Listen to the signs of the body and the Universe to seek help.
Rather than thinking you have to push through and do it on your own.
'Man up' is not helpful in this situation.

That's the old way of doing things and that way has not served your health and well being but it has got you to where you are.

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿: 𝗧𝗵𝗲 𝘀𝘄𝗲𝗲𝘁 𝘀𝗽𝗼𝘁 𝗶𝘀 𝗶𝗻 𝗷𝗼𝘆 𝗮𝗻𝗱 𝗽𝘂𝗿𝗽𝗼𝘀𝗲

Much love to you,
🌸Kellie Malcolm☀️

𝐿𝑖𝑣𝑖𝑛𝑔 𝑦𝑜𝑢𝑟 𝑏𝑒𝑠𝑡 𝑙𝑖𝑓𝑒 𝑤𝑖𝑡ℎ 𝐹𝑟𝑒𝑒𝑑𝑜𝑚, 𝐹𝑢𝑛, 𝑃𝑢𝑟𝑝𝑜𝑠𝑒
𝐵𝑟𝑖𝑛𝑔𝑖𝑛𝑔 𝑦𝑜𝑢 ℎ𝑜𝑚𝑒 𝑡𝑜 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓

Leading with Heart 💜Living with Truth🔥

23/07/2024

If only we would allow our feelings.
And look upon their comings and goings as something as beautiful and as natural as changes in the weather, the going of Night and Day and of The Four Seasons we would be a peace with ourselves.

Because what is problematic for western man?

Is not so much his struggles with other people. And their needs and their Problems as is the struggle with his own feelings.

With what he will allow himself to feel and what he won't allow himself to feel.

He's ashamed to feel really profoundly sad so much so that he could cry.
We have been taught that it is not manly to cry.

He is ashamed to loathe somebody.
Because you are not supposed to hate people.

He is ashamed to be so overcome with the beauty of something. Whether it be a natural landscape or a member of the opposite s*x that he goes out of his mind.

Because all that kind of thing is not being in control not having your hand on the wheel. But it is because you don't go with that.

We are not in control.

That we try to pretend that are in control life.

Your inner feeling is never wrong. That's to say.
What you feel? It's never wrong that you feel that way.

~ Alan Watts

23/07/2024

*𝑭𝒆𝒆𝒍𝒊𝒏𝒈 𝑶𝒗𝒆𝒓𝒘𝒉𝒆𝒍𝒎𝒆𝒅? 𝑰𝒕'𝒔 𝑻𝒊𝒎𝒆 𝒇𝒐𝒓 𝒂 𝑪𝒉𝒂𝒏𝒈𝒆*

Hey everyone,

I wanted to share a personal story that might resonate with some of you.
For years, I was dairy farming, putting in 60 to 70 hours a week.
It was draining my soul, and I felt trapped.
𝐃𝐞𝐬𝐩𝐢𝐭𝐞 𝐛𝐞𝐢𝐧𝐠 𝐠𝐨𝐨𝐝 𝐚𝐭 𝐢𝐭, 𝐭𝐡𝐞 𝐫𝐞𝐥𝐞𝐧𝐭𝐥𝐞𝐬𝐬 𝐠𝐫𝐢𝐧𝐝 𝐰𝐚𝐬 𝐭𝐚𝐤𝐢𝐧𝐠 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐨𝐮𝐭 𝐨𝐟 𝐦𝐞.

One day, while catching a calf, it jumped up and hurt my foot. 𝗜𝗻 𝘁𝗵𝗮𝘁 𝗺𝗼𝗺𝗲𝗻𝘁 𝗼𝗳 𝗽𝗮𝗶𝗻 𝗮𝗻𝗱 𝗲𝘅𝗵𝗮𝘂𝘀𝘁𝗶𝗼𝗻, 𝗜 𝗯𝗿𝗼𝗸𝗲 𝗱𝗼𝘄𝗻, 𝗿𝗲𝗮𝗹𝗶𝘀𝗶𝗻𝗴 𝗜 𝗰𝗼𝘂𝗹𝗱𝗻'𝘁 𝗸𝗲𝗲𝗽 𝗴𝗼𝗶𝗻𝗴 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀.

With the support of my partner, we decided to hire a manager for the farm. I took the next six months off to recuperate and figure out what I truly wanted in life.

𝙏𝙝𝙚 𝙥𝙤𝙞𝙣𝙩 𝙞𝙨, 𝙙𝙤𝙣'𝙩 𝙬𝙖𝙞𝙩 𝙪𝙣𝙩𝙞𝙡 𝙮𝙤𝙪 𝙧𝙚𝙖𝙘𝙝 𝙮𝙤𝙪𝙧 𝙗𝙧𝙚𝙖𝙠𝙞𝙣𝙜 𝙥𝙤𝙞𝙣𝙩. 𝙄𝙛 𝙮𝙤𝙪'𝙧𝙚 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙤𝙫𝙚𝙧𝙬𝙝𝙚𝙡𝙢𝙚𝙙 𝙖𝙣𝙙 𝙨𝙤𝙪𝙡-𝙘𝙧𝙪𝙨𝙝𝙚𝙙, 𝙢𝙖𝙠𝙚 𝙩𝙝𝙚 𝙘𝙝𝙖𝙣𝙜𝙚 𝙣𝙤𝙬. 𝙔𝙤𝙪𝙧 𝙬𝙚𝙡𝙡-𝙗𝙚𝙞𝙣𝙜 𝙞𝙨 𝙬𝙤𝙧𝙩𝙝 𝙞𝙩.

Take that step before it's too late. You deserve a life that fuels your soul, not drains it.

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿: 𝗧𝗵𝗲 𝘀𝘄𝗲𝗲𝘁 𝘀𝗽𝗼𝘁 𝗶𝘀 𝗶𝗻 𝗷𝗼𝘆 𝗮𝗻𝗱 𝗽𝘂𝗿𝗽𝗼𝘀𝗲

Much love to you,

🌸Kellie Malcolm☀️

𝐿𝑖𝑣𝑖𝑛𝑔 𝑦𝑜𝑢𝑟 𝑏𝑒𝑠𝑡 𝑙𝑖𝑓𝑒 𝑤𝑖𝑡ℎ 𝐹𝑟𝑒𝑒𝑑𝑜𝑚, 𝐹𝑢𝑛, 𝑃𝑢𝑟𝑝𝑜𝑠𝑒

𝐵𝑟𝑖𝑛𝑔𝑖𝑛𝑔 𝑦𝑜𝑢 ℎ𝑜𝑚𝑒 𝑡𝑜 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓

Leading with Heart 💜Living with Truth🔥

22/07/2024

The local blacksmith passed away and I adopted his dog.
As soon as we got home, he made a bolt for the door. 😂

20/07/2024

https://www.facebook.com/stories/10162185116035167/UzpfSVNDOjExOTcxNjIxNDEzMzA0NjI=/?view_single=1

17/07/2024

Hold me gently he says
Be curious she says
Slow down they say
Speed up they do
There’s no time for holding gently
There’s no time to be curious
But I want to be me she screams
I want to be seen she whispers
I want to be heard she thinks
I am so lost she feels
Just be gentle
Just hold me
Just love me
Just see me
Just let me be me
And you be you.

This world is so abrasive to my spirit
It feels horrible and harsh
I want to get to know myself
I want to let me be me
I want to slow down
But then I am on my own
I want others to slow down with me
I want to enjoy long lunches and gorgeous conversations
I want to sit in silence with my love and be held in his embrace, with nowhere else to be
Let me be me and you be you.
What else is there to do
Let the busyness go, let it pass us by
It’s time for us now
It’s time for you and I.

~ Kellie Malcolm

16/07/2024

🤯 Minimal 𝐬𝐩𝐨𝐭𝐬 left!

Spaces in the Bringing You Home program are rapidly being snapped up, and registration closes in just 24 hours! ⏰

Previous members have commented that they enjoyed:
• The opportunity and guidance to refocus.
• Real people with problems getting help by real people.
• Seeing and hearing everyone’s submissions and relate to some things

If you are in your 40’s-50’s and struggling with confidence to know what direction to take and a distant slowly eroding marriage or looking for new ways to connect with others, this is your opportunity to live in alignment with your values. Don’t miss out!

If you want to achieve these sorts of results in the next 12 weeks and beyond, comment below with:

Home. 👇

Then, I will send you the sign-up details straight into your messenger inbox.

But act fast…

⏰ There are ONLY minimum spaces left! ⏰

Comment below NOW, with ‘Home’, to reserve your space. 👇

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿: 𝗧𝗵𝗲 𝘀𝘄𝗲𝗲𝘁 𝘀𝗽𝗼𝘁 𝗶𝘀 𝗶𝗻 𝗷𝗼𝘆 𝗮𝗻𝗱 𝗽𝘂𝗿𝗽𝗼𝘀𝗲

Much love to you,

🌸Kellie Malcolm☀️

𝐿𝑖𝑣𝑖𝑛𝑔 𝑦𝑜𝑢𝑟 𝑏𝑒𝑠𝑡 𝑙𝑖𝑓𝑒 𝑤𝑖𝑡ℎ 𝐹𝑟𝑒𝑒𝑑𝑜𝑚, 𝐹𝑢𝑛, 𝑃𝑢𝑟𝑝𝑜𝑠𝑒
𝐵𝑟𝑖𝑛𝑔𝑖𝑛𝑔 𝑦𝑜𝑢 ℎ𝑜𝑚𝑒 𝑡𝑜 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓

Leading with Heart 💜Living with Truth🔥

16/07/2024

You’re not a f**k up or a failure.

You’re not broken, so you don’t need fixing.

You are a beautiful human with a lot to offer this world.

Maybe the way you’ve been doing it, is not the best way for you to be deeply fulfilled and you know you want change.

Change is scary. There is comfort in the familiar even though the familiar is often uncomfortable.

But you know there is more to this life than what you are currently experiencing.

It doesn’t have to be hard.
IT can be easy.
The biggest change is in the small actions.
How do you know what actions to take?

That’s where I come in.

We work together in a delicate way so that you remember who you are and what truly fulfills you.

This is not some fast paced, do this, do that, jump through this hoop kind of transformation.

It’s a gentle delving with curiosity into you and who you are.
While uncovering the next best thing/s for you to do or be.
Let me be me and you be you.

Come on in and dance💃🏽 our way to the magic🧚🏽‍♀️ that you are.

You are welcome to PM me, if this is you. 💜

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿: 𝗧𝗵𝗲 𝘀𝘄𝗲𝗲𝘁 𝘀𝗽𝗼𝘁 𝗶𝘀 𝗶𝗻 𝗷𝗼𝘆 𝗮𝗻𝗱 𝗽𝘂𝗿𝗽𝗼𝘀𝗲

Much love to you,

🌸Kellie Malcolm☀️

𝐿𝑖𝑣𝑖𝑛𝑔 𝑦𝑜𝑢𝑟 𝑏𝑒𝑠𝑡 𝑙𝑖𝑓𝑒 𝑤𝑖𝑡ℎ 𝐹𝑟𝑒𝑒𝑑𝑜𝑚, 𝐹𝑢𝑛, 𝑃𝑢𝑟𝑝𝑜𝑠𝑒

𝐵𝑟𝑖𝑛𝑔𝑖𝑛𝑔 𝑦𝑜𝑢 ℎ𝑜𝑚𝑒 𝑡𝑜 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓

Leading with Heart 💜Living with Truth🔥