12/10/2022
The Best Foods for Healthy & Glowing Skin
Healthy skin comes from within. Using skincare products can tackle surface-level problems, but eating a well-balanced diet not only helps give your skin health a boost, it also keeps you healthy at the same time.
1. Sunflower seeds
2. Fatty fish
3. Dark chocolate
4. Green tea
5. Carrots
6. Soybeans
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