Saint Pine Stables

Saint Pine Stables Horse boarding, hosting riding lessons, clinics and training. Pics and videos of all things horses.

01/01/2026

❄️ Winter Riding: Understanding the Physiology Behind Cold-Weather Training ❄️

When discussing winter conditioning, it’s important to recognize how significantly cold temperatures alter a horse’s respiratory function, muscle physiology, and recovery from exercise. The demands on the respiratory tract increase in cold, dry air; muscle elasticity decreases. These shifts mean that the same level of exercise can place very different demands on the horse in January than it does in June.

Thoughtful winter training, therefore, isn’t simply about extending warm-ups. It involves a more strategic approach: moderating intensity, prioritizing gradual muscle engagement, and allowing sufficient time for complete cool-downs to protect both respiratory and musculoskeletal health. These adjustments help mitigate cold-weather stiffness, minimize performance-limiting airway irritation, and support overall welfare.

Nutritional and environmental management also play a crucial role. Horses often drink less in winter and expend more energy maintaining body temperature. Ensuring consistent access to warm water, adequate forage intake, and appropriate dietary support helps maintain hydration, digestive function, and immune resilience during periods of cold stress.

With these considerations in mind, winter can remain a productive and beneficial training season.

Learn more about evidence-based winter training strategies:
🇨🇦 https://madbarn.ca/training-horses-in-winter/
🇺🇸 https://madbarn.com/training-horses-in-winter/

12/12/2025

COLD WEATHER COLIC
Brian S. Burks, DVM
Diplomate, ABVP
Board Certified in Equine Practice

Winter is back, and snow is on the ground (at least in some areas). There are several things to consider for your horse when it comes to winter.

The number one cause of colic during cold weather is lack of fresh, unfrozen water. Most horses consume 25 liters (12 gallons) of water daily. Horses not getting enough water, for whatever reason, are at risk for impaction (and other) colic. Even if the water is not frozen, some horses may not like super-cold beverages; water is best at 45-65 F for most horses. A heated water bucket could be used, but these are potential fire hazards. If you are going to use heated water buckets, ensure that the horse cannot get to any portion of the electric cord, so that it cannot be chewed upon, and that it is plugged into an outlet with a ground fault interrupter (GFI). Also, check the electric in the entire barn for frayed wires, ensure that the circuit breakers are functional, and that the correct amount of current is being pulled from the electric source.

If the water is too cold for your horse, and you are not using heated water buckets, consider adding warm water to make the bucket contain tepid water. Hot water can can freeze faster than cold water (mpemba effect). There are also bucket cozies to fit around the water bucket and help prevent freezing. Consider adding appropriate amounts of electrolytes to the water; every brand is different, but Peak Performance has electrolytes without fillers such as sugar. Salt may be added to grain or hay to help encourage drinking. Snow will not compensate for inadequate water sources, as it is largely comprised of air, thus not providing the same volume of water.

A second factor to consider is parasitism. This can sometimes occur in well dewormed horses. Small strongyles, or Cyathostomes, overwinter in the intestinal wall of the horse. When the larval forms detect that the outside temperatures are no longer warm- they like 70-800 F- they will, sometimes en mass, pe*****te the bowel wall where they have arrested development, or hibernation, and this massive entrance, causes intestinal inflammation. Clinical signs range from weight loss, to partial anorexia, to unrelenting pain, depending upon the amount of infestation.

There is no good way to test for larval cyathostomiasis. Since they are larval forms, there is no egg production to be detected upon f***l examination. It is not practical to take biopsies of the colon, but they can be obtained from the duodenum via gastroscopy and the re**um. If the samples detect an eosinophilic enteritis, this is supportive, with appropriate clinical signs of larval cyathostomiasis. Abdominal ultrasonography may also be supportive. The bowel wall may have thickening, and there may be hyperechoic (bright white) foci present within the bowel wall.

It is important to recognize that most dewormers do not affect the encysted larval forms. There are a couple of ways to treat this condition, one of which in tube deworming for three days with high doses of fenbendazole. Moxidectin gets at least some of the larval forms, but not all of them.

Gastric ulceration may occur due to the stress of being kept inside rather than being turned out, as in the summer months. You may choose medication as prevention, or simply continue to turn out, except in extreme weather. Horses that are used to being turned out in cold handle the weather without any problem. Turn out also keeps the horse moving, which helps keep the GIT moving, preventing colic. Standing in a stall reduces intestinal motility. Remember that wet blankets will make horses colder than no blanket at all, although wet hair coats do not function normally. When on turn out, adequate shelter should be provided to allow them to get out of the wind, rain, and snow.

Providing adequate forage is essential for proper digestive function. This will also provide more internal heat to keep your horse warm. Horses were designed as continuous grazing animals, and providing free access to hay will not only keep them warm, but ensure adequate gastrointestinal function, helping to prevent colic from impaction and gastric ulceration. High-fiber forage, however, can make movement through the intestinal tract more difficult, especially when coupled with decreased water intake.

The cold affects many things, including humans that do not wish to be out in sub-freezing temperatures. By spending a few more minutes, however, you may help ensure your horse gets through the winter with minimal issues.

Dr. Brian Burks is the owner/veterinarian at Fox Run Equine Center, a 24-hour medical-surgical center near Pittsburgh, Pennsylvania. He is board certified by the American Board of Veterinary Practitioners (Equine Practice). This certifies him as an expert in all categories of equine practice.

Fox Run Equine Center

www.foxrunequine.com

(724) 727-3481

12/10/2025

❄️ 𝐇𝐨𝐭 𝐓𝐚𝐤𝐞𝐬 𝐨𝐧 𝐂𝐨𝐥𝐝 𝐖𝐞𝐚𝐭𝐡𝐞𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐟𝐨𝐫 𝐇𝐨𝐫𝐬𝐞𝐬 ❄️

Unfortunately, I come from a long line of Minnesotans which means I am deeply rooted in the arctic tundra of the upper Midwest. And up here, our winter is about as long as our sunmer so we need to rely on some cold weather conditioning to optimize our competition season.

And while there really isn’t enough research to set strict, evidence-based rules about what counts as ‘safe’ winter riding weather, it is important to consider due to potential health implications of exercising our horses in the cold. So I pulled together some research from published studies on how cold weather can impact horse health and I turned that information into the general guidelines I personally follow to guide my winter riding decisions. Since a lot of people are navigating the same questions this time of year, I figured I’d share them here!

🫁 𝐑𝐞𝐬𝐩𝐢𝐫𝐚𝐭𝐨𝐫𝐲 𝐇𝐞𝐚𝐥𝐭𝐡
A study evaluating cold weather exercise in horses (Davis et al., 2005) used eight healthy adult horses in a cross-over design and had them exercise at either 77°F (warm; 25°C) or 23°F (cold; -5°C). The exercise performed in this test included 5 minutes walking, 5 minutes trotting, and 5 minutes cantering three times each week. This study found that breathing cold, dry air during moderate–high intensity exercise caused measurable airway irritation and can produce bronchoconstriction and inflammatory changes in otherwise healthy horses. Additionally, repeated exposure is believed to contribute toward chronic airway conditions such as equine asthma.

🛡️ 𝐈𝐦𝐦𝐮𝐧𝐞 𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐨𝐧
The previous study (Davis et al., 2005) also demonstrated a likely mechanism for immune suppression following strenuous exercise in a cold environment. Further research (Davis et al., 2007) evaluating horses exercising at similar temperatures supported this research and found an altered immunological response for at least 48 hours following exercise in cold weather. Both of these studies found that exercising in the cold amplified the expression of cytokines that suppress cell-mediated immunity. The concept of immune suppression following strenuous exercise is not new and could predispose these athletes to viral infections of the respiratory tract.

💪 𝐌𝐮𝐬𝐜𝐥𝐞𝐬 & 𝐉𝐨𝐢𝐧𝐭𝐬
Cold weather can also impact the muscles and joints of the horse. While the work has yet to be done in horses, research in other animals and humans has shown that when muscles and nerves get cold, they don’t fire as quickly or efficiently (Racinais et al., 2017). Horses may also tighten around their joints or ‘brace’ with opposing muscle groups as a natural way to protect cold tissues. This is why a slow, progressive warm-up is so important in winter. Getting the horse’s body temperature up helps their muscles move more freely, improves coordination, and reduces the risk of strains or awkward, compensatory movement - especially during more technical maneuvers or intense work.

This is supported by a study (Dixon et al. ,2010) which found that humans who immersed their legs in cold water (54°F/12°C) for 45 minutes had decreased power on a vertical jump. However, this decline in performance could be negated by a 15-minute dynamic warm-up. These findings stress the importance of an intentional and lengthy warm-up prior to cold winter exercise.

✅ 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡
These are just a few examples of how cold weather can impact our horses, but they are important to consider when determining how to safely but effectively condition them this winter.

🔥 Warm-up is key. Walk at least 15–20 minutes before trotting or cantering.

🌡️ Monitor the temperature. Reduce intensity as temperatures drop to minimize immune and respiratory stress or risk of injury.

🐴 Observe your horse. Watch for coughing, stiffness, or changes in performance.

I hope this information helps to guide your equine exercise practices this winter! Stay warm out there!

Cheers,
Dr. DeBoer

Davis MS, Malayer JR, Vandeventer L, Royer CM, McKenzie EC, Williamson KK. Cold weather exercise and airway cytokine expression. Journal of Applied Physiology. 2005 Jun;98(6):2132-6.

Davis MS, Williams CC, Meinkoth JH, Malayer JR, Royer CM, Williamson KK, McKenzie EC. Influx of neutrophils and persistence of cytokine expression in airways of horses after performing exercise while breathing cold air. American journal of veterinary research. 2007 Feb 1;68(2):185-9.

Racinais S, Cocking S, Périard JD. Sports and environmental temperature: from warming-up to heating-up. Temperature. 2017 Jul 3;4(3):227-57.

Dixon PG, Kraemer WJ, Volek JS, Howard RL, Gomez AL, Comstock BA, Dunn-Lewis C, Fragala MS, Hooper DR, Häkkinen K, Maresh CM. The impact of cold-water immersion on power production in the vertical jump and the benefits of a dynamic exercise warm-up. The Journal of Strength & Conditioning Research. 2010 Dec 1;24(12):3313-7.

11/30/2025
11/30/2025
10/10/2025

10/07/2025
10/06/2025

Address

2261 Highway 3a
Castlegar, BC
V1N4P1

Alerts

Be the first to know and let us send you an email when Saint Pine Stables posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Saint Pine Stables:

Share