Elmira's Own

Elmira's Own Experience the true meaning of Farm Grown at your family's table, produced as nature intended. Bring

πŸ…GIVEAWAYπŸ…To start the summer off right we are doing a giveaway! You might just be one of 3 lucky winners!To Enter1. Fol...
06/28/2022

πŸ…GIVEAWAYπŸ…

To start the summer off right we are doing a giveaway! You might just be one of 3 lucky winners!

To Enter
1. Follow βœ”οΈ
2. Tag a friend in the commentsπŸ‘«πŸΌπŸ‘«πŸ½
3. Share this on your story and let us know what you would make with the prize! πŸ…

Winners will be chosen at random on July 7, 2022 and will be contacted via direct message.

Here at Elmira's Own we like to contribute to our community by donating to local food banks 3-4 times a month! This week...
06/23/2022

Here at Elmira's Own we like to contribute to our community by donating to local food banks 3-4 times a month! This week we donated to Centre Wellington Food Bank. πŸ₯’πŸ…

04/23/2022

Mini Cucumbers and Long English Cucumbers.

What’s the difference?

Long English Cucumbers are considered the classic Cucumber, whereas Mini Cucumbers look the same as Long English – just in a miniature, snackable form!

The best way to store Cucumbers and keep them fresh is by placing them in your fridge, preferably in a crisper without any other fruits. Although putting them in the fridge will keep your Cucumbers from going bad, it is important to note that the flavor may change.

It is also very important to keep your Cucumbers in their vacuum-sealed plastic wrapping until you are going to eat them. Since Cucumbers are made up of over 90% water, the moisture in a Cucumber needs to be retained to keep it from going limp and rotting.
By keeping the plastic wrapping on your Cucumber, you are helping it retain its water content, and thus are keeping it fresher longer!

πŸ§‘β€πŸŒΎDid you know?πŸ₯’Cucumber fruits consist of 95% water. In botanical terms, the cucumber is classified as a pepo, a type ...
04/21/2022

πŸ§‘β€πŸŒΎDid you know?πŸ₯’

Cucumber fruits consist of 95% water. In botanical terms, the cucumber is classified as a pepo, a type of botanical berry with a hard outer rind and no internal divisions. However, much like tomatoes and squashes, it is often perceived, prepared, and eaten as a vegetable.

Considered an annual plant, there are three main varieties of cucumber β€” slicing, pickling, and burpless/seedless β€” within which several cultivars have been created.

The cucumber is a creeping vine that roots in the ground and grows up trellises or other supporting frames, wrapping around supports with thin, spiraling tendrils. The plant may also root in a soilless medium, whereby it will sprawl along the ground in lieu of a supporting structure. The vine has large leaves that form a canopy over the fruits.
The fruit of typical cultivars of cucumber is roughly cylindrical, but elongated with tapered ends, and may be as large as 62 centimeters (24 in) long and 10 centimeters (4 in) in diameter.

04/18/2022

πŸ‘¨β€πŸŒΎπŸ₯’Cucumbers, a lifetime of history.⏳️πŸ₯’

The cucumber originates from South Asia, but now grows on most continents, as many different types of cucumber are traded on the global market. Cultivated for at least 3,000 years, the cucumber originated from India, where a great many varieties have been observed, along with its closest living relative, Cucumis hystrix. It was probably introduced to Europe by the Greeks or Romans. Records of cucumber cultivation appear in France in the 9th century, England in the 14th century, and in North America by the mid-16th century

Charlemagne had cucumbers grown in his gardens in the 8th/9th century. They were reportedly introduced into England in the early 14th century, lost, then reintroduced approximately 250 years later. The Spaniards (through the Italian Christopher Columbus) brought cucumbers to Haiti in 1494. In 1535, Jacques Cartier, a French explorer, found "very great cucumbers" grown on the site of what is now Montreal.

Throughout the 16th century, European trappers, traders, bison hunters, and explorers bartered for the products of American Indian agriculture. The tribes of the Great Plains and the Rocky Mountains learned from the Spanish how to grow European crops. The farmers on the Great Plains included the Mandan and Abenaki. They obtained cucumbers and watermelons from the Spanish, and added them to the crops they were already growing, including several varieties of corn and beans, pumpkins, squash, and gourd plants. The Iroquois were also growing them when the first Europeans visited them.

Fast forward to modern times.

In 2019, world production of cucumbers and gherkins was 88 million tonnes, led by China with 80% of the total.

πŸ‘¨β€πŸŒΎ Did you know...The term first was seen in an 1869 seed catalog, describing a slices of a specialty tomato as being β€œ...
03/25/2022

πŸ‘¨β€πŸŒΎ Did you know...

The term first was seen in an 1869 seed catalog, describing a slices of a specialty tomato as being β€œas solid and meaty as a beefsteak.”

Beefsteak varieties have small seed cavities and a preponderance of flesh, making them easy to slice and perfect on sandwiches.

They're also mild in taste and juicy, making them a good choice for canning or sauce making. πŸ…

03/21/2022

πŸ‘¨β€πŸŒΎ Happy Monday Everyone!πŸ…

03/21/2022

πŸ‘¨β€πŸŒΎ Coming soon to your friendly neighborhood market! πŸ…

Beefsteak tomatoes, aptly named for their large size and meaty texture, have a classic tomato flavour.

However, depending upon the variety, they can also be sweet to the taste. They are heavy, reaching weights as high as 4 pounds, and they range in colour from pink, to vibrant red, to orange.

Yours will be ready very soon!πŸ‘¨β€πŸŒΎπŸ…

03/20/2022

πŸ‘¨β€πŸŒΎ The king of tomatoes πŸ…

A taste of things to come. Coming soon to your supermarket near you!

Red Beefsteak tomatoes are large and meaty with lots of juice, making them ideal to use as a base for fresh sauces and dips.

Have you ever seen a 1lb tomato?

Red Beefsteak’s mild flavour makes them the perfect complement to any dish, without being too overpowering.

They make a great addition to your classic hamburger or BLT, and can even hold their own as a patty substitute.πŸ‘¨β€πŸŒΎπŸ…

03/20/2022

πŸ‘¨β€πŸŒΎ Fun facts about Tomatoes πŸ…

Tomatoes are juicy fruit that's usually red, and grows on a vine or shrub.

It's considered a fruit because it has seeds and develops from the o***y, or female reproductive organ, of the plant.

Tomatoes come in different colours, shapes and sizes, and they're found in many foods, such as sauces, salsas, and salads.

Try our Elmira's Own Tomatoes soon, and enjoy the fresh flavour in every bite. πŸ‘¨β€πŸŒΎπŸ…

03/09/2022

πŸ‘¨β€πŸŒΎ Cherry On The Vine Tomatoes πŸ…πŸ…πŸ…πŸ…πŸ…

Available at: πŸ‘€











On the vine cherry tomatoes are uniform in colour and size, with a high sugar to acid ratio.

Sold attached to their stems, they will continue to ripen in storage.

Each tomato is round and red with a sweet tomato flavour.

Try for yourself and taste the difference! πŸ‘¨β€πŸŒΎπŸ…

03/09/2022

πŸ‘¨β€πŸŒΎOur Amazing Cherry on the Vine Tomatoes are hereπŸ…!

Sustainably grown until perfectly ripe, Cherry On The Vine Tomatoes are vine ripened to guarantee freshness and a natural sweet flavour.

Eaten right off the vine or cooked, these irresistible bite sized beauties are a great addition to any snack or meal.

Indulge in one of the world's finest Tomatoes providing an unforgettable flavour experience.

Characteristics:

FIRM, RICH RED IN COLOUR, VERSATILE, VINE RIPENED

Benefits:

HIGH IN LYCOPENE, VITAMIN A & VITAMIN C, GOOD SOURCE OF FIBER, HIGH IN ANTIOXIDANTS

Flavour:

CANDY LIKE SWEETNESS, JUICY, CRISP BITE
πŸ‘¨β€πŸŒΎπŸ…

03/05/2022

πŸ‘¨β€πŸŒΎ Have a few tomatoes a day, it will keep the doctor away!πŸ…

Tomatoes are loaded with a substance called lycopene. It gives them their bright red colour and helps protect them from the ultraviolet rays of the sun.

In much the same way, it can help protect your cells from sunlight damage as well.

Tomatoes also have potassium, vitamins B and E, and other nutrients.

Consumption of tomatoes will provide anti inflammatory properties and thus, it can be really beneficial for overall health of the body and brain.

Tomatoes are a good source of potassium and is linked with lowering the elevated blood pressure in the body. Thus, preventing cardiovascular diseases. πŸ‘¨β€πŸŒΎπŸ…

03/04/2022

πŸ‘¨β€πŸŒΎ Tomatoes...Vegetables or Fruit?πŸ…β“

Tomatoes are fruits that are considered vegetables by nutritionists. Botanically, a fruit is a ripened flower o***y and contains seeds.

Tomatoes, plums, zucchinis, and melons are all edible fruits, but things like maple β€œhelicopters” and floating dandelion puffs are fruits too.

For some reason, people got hung up on tomatoes, but the β€œfruit or vegetable” question could also work for any vegetable with seeds.

Now, nutritionally, the term β€œfruit” is used to describe sweet and fleshy botanical fruits, and β€œvegetable” is used to indicate a wide variety of plant parts that are not so high in fructose.

In many cultures, vegetables tend to be served as part of the main dish or side, whereas sweet fruits are typically snacks or desserts.

Thus, roots, tubers, stems, flower buds, leaves, and certain botanical fruits, including green beans, pumpkins, and of course tomatoes, are all considered vegetables by nutritionists.

There is no hard and fast rule that clearly designates a botanical fruit as a vegetable, but, given that tomatoes are generally not used in desserts and are closely related to other fruit vegetables (e.g., eggplants and peppers), it is not too counterintuitive for tomatoes to be classified as vegetables.πŸ‘¨β€πŸŒΎπŸ…

03/03/2022

πŸ‘¨β€πŸŒΎ Coming soon, from our farm to your family table: Beefsteak Tomatoes. πŸ…

Beefsteak tomatoes are large, juicy tomatoes perfect for eating fresh from the harvest. Beefsteaks are typically wide tomatoes, but the more round types have a sweeter flavour.

A beef tomato or beefsteak tomato is one of the largest varieties of cultivated tomatoes, some weighing 450 grams or more.

Most are pink or red with numerous small seed compartments distributed throughout the fruit, sometimes displaying pronounced ribbing similar to ancient pre Columbian tomato cultivars. πŸ‘¨β€πŸŒΎπŸ…

03/01/2022

πŸ‘¨β€πŸŒΎ Did you know the average Canadian eats only one to two servings of vegetables per day?πŸ…

This is around five times below the recommended amount?

To maintain proper health, men should eat up to nine servings per day, while women are encouraged to have at least seven daily servings.

And it’s the veggie’s unique phytochemicals that promote our good health.
Eating fresh fruits and vegetables every day is one of the most important things you can do for your health.

Research continues to show that many essential nutrients in fresh produce may protect you from cancer, high blood pressure, heart disease and Type 2 diabetes, and they also give you more energy, help reduce weight gain and may even reduce the effects of aging.

Phytochemicals are powerful food factors that elicit profound effects on human health maintenance and disease prevention. Usually related to plant pigments, they are the reason we promote eating your colours.

Yellow, orange, red, green and purple fruits and vegetables generally contain the most phytochemicals, with more than 900 found in plant foods.

Once you cook produce, you quickly lose the beneficial qualities. If you want to cook your veggies lightly sautΓ© or steam them you want to keep them crispy and crunchy. Once veggies lose their crunch, they have also lost their nutritional value.

Gardening not only provides you with fresh fruits and vegetables, it also encourages you to eat them.

Once you are blessed with a bushel basket of Elmira's Own Tomatoes, you will have newfound interest in finding recipes for tomatoes.

What’s more, picking fresh produce from your garden is a great way to get children to eat fruits and vegetables.πŸ‘¨β€πŸŒΎπŸ…

03/01/2022

πŸ‘¨β€πŸŒΎ The Elmira's Own (Rainbow Delight)Tomatoes Advantage πŸ…

1. Eco Friendly Packing, so proud to let you know that all our packaging is 100% backyard compostable!

2. Sun Ripened Tomatoes, all our tomatoes are grown on vines in an environment controlled greenhouses until ready and fully ripe.

3. Highly Nutritious, our tomatoes are rich in vitamins A and C.

4. Low on Sodium and low calories

5. Non GMO

6. Pesticide Free

If you’re looking for tomatoes to make homemade sauce, make sure you have some of the best tomatoes for tomato sauce.

These cultivars have meaty, rich flesh with fewer seeds, the perfect combination for making the right sauce consistency. Be sure to give Elmira's Own (Rainbow Delight) Tomatoes a try! πŸ‘¨β€πŸŒΎπŸ…

03/01/2022

πŸ‘¨β€πŸŒΎDid you know this facts about Cherry tomatoes?πŸ…

Cherry tomatoes are also an excellent source of:

Vitamin A

Vitamin C

Vitamin E

Potassium

A one cup serving of cherry tomatoes contains:

Calories: 25

Protein: 1 gram

Fat: 0 grams

Carbohydrates: 6 grams

Fiber: 2 grams

Sugar: 4 grams

Cherry tomatoes are a small but nutrient dense fruit that are great for snacks, salads, pastas, and more.

Compared with other types of tomatoes, they’re particularly rich in antioxidants, which may help protect against cancer, heart disease, and skin damage

Tomatoes of any type is a great way to take advantage of their disease fighting benefits.πŸ‘¨β€πŸŒΎπŸ…

πŸ‘¨β€πŸŒΎ Let's us introduce you our beautiful Toronjina Tomatoes πŸ…Toronjina Tomatoes are a highly attractive cherry tomato wi...
02/27/2022

πŸ‘¨β€πŸŒΎ Let's us introduce you our beautiful Toronjina Tomatoes πŸ…

Toronjina Tomatoes are a highly attractive cherry tomato with excellent taste and vibrant orange colour.

Adaptable to greenhouse and field production, this orange cherry is an excellent combination in any salad mix with our Elmira's Own Sweet Red Tomatoes.

Try your own, taste the fresh, full flavour of our tomatoes at your family table!πŸ‘¨β€πŸŒΎπŸ…

02/25/2022

πŸ‘¨β€πŸŒΎ FYI health benefits from consuming Tomatoes πŸ…

Lycopene is also good for your eyes. And that's not the only peeper protective nutrient in tomatoes.

They contain lutein and beta carotene as well. According to research, those nutrients support vision and protect against eye conditions including cataracts and macular degeneration.

The fluid and fiber in tomatoes may be helpful if you're prone to constipation. (According to the USDA one large tomato contains 6 ounces of fluid, and 1.5 grams of fiber.)

Tomatoes may be a protective food for people with type 2 diabetes.
In one study, people with diabetes who supplemented with cooked tomatoes for 30 days experienced a decrease in lipid peroxidation.

A chain reaction in which substances called free radicals attack fat, leading to damage that ups the risk of heart disease. This is particularly important, because diabetes doubles the risk of stroke and heart attack.

Your can incorporate Elmira's Own Tomatoes into your every day diet in a number of forms fresh, dried, or as sauce, salsa, or paste. This also allows you to enjoy tomatoes year round.πŸ‘¨β€πŸŒΎπŸ…

πŸ‘¨β€πŸŒΎ Did you know that we have one of Nature's Master working for you?πŸπŸ…Bumblebees are what biologists call pollination "...
02/25/2022

πŸ‘¨β€πŸŒΎ Did you know that we have one of Nature's Master working for you?πŸπŸ…

Bumblebees are what biologists call pollination "generalists," which makes their foraging activities critical to our food supply and the health of our wildlands.

As females gather pollen to feed their underground colony, they fertilize the flowers of a wide variety of plants, including wildflowers and many commercial crop plants.

Bumblebees are critical pollinators in part because they emerge earlier in the season and fly at lower light levels than most bees.

But it's their unique method of "buzz pollination" that my tomato plants love.

A female wraps herself around the flower's reproductive structures, anchors herself with her jaws, and vibrates her wing muscles at a frequency that sounds like middle C to shake pollen from the flower's anthers.

When a Bumble Bee visits a flower to eat its nectar, the Bumble Bee's fuzzy body picks up pollen in the process and spreads it to the next flower it visits, or even to the same flower and on and on it goes.

Every week, our Bumblebees can pollinate up to 10,000,000 flowers in a 30 acres greenhouse. Busy 🐝

Bumblebees' musical pollination is the only effective method for fertilizing flowers like tomatoes, peppers, and cranberries.

And always remember our commitment to you, to produce tomatoes as nature intended.πŸ‘¨β€πŸŒΎπŸ…

πŸ‘¨β€πŸŒΎ Elmira's Own Tomatoes is once again happy to present you: Chocolate Sprinkles Tomatoes.πŸ…Crack resistant fruit have a...
02/24/2022

πŸ‘¨β€πŸŒΎ Elmira's Own Tomatoes is once again happy to present you: Chocolate Sprinkles Tomatoes.πŸ…

Crack resistant fruit have an attractive striped pattern.

Delivers the first in this type with a disease resistance package. Unique fruit colour.

Red with dark green overlay striping for a "chocolaty" appearance that will appeal to foodies. Very productive, with lots of cherry tomatoes that have true tomato flavour and a nice, firm bite.

This cherry tomato has it all: good looks, great flavour, heavy yields, and disease resistance.

Bite sized, cherry type fruits are beautifully coloured red striped with dark green that explode with rich, robust flavour.

This highly productive plant forms its fruit in clusters, and starts bearing early in the season.

Coming up very soon!
πŸ‘¨β€πŸŒΎπŸ…

02/23/2022

πŸ‘¨β€πŸŒΎ Did you know...πŸ…

A single tomato can provide about 40% of the daily recommended minimum of vitamin C. What's more, tomatoes supply vitamin A, which supports immunity, vision, and skin health.

Vitamin K, which is good for your bones; and potassium, a key nutrient for heart function, muscle contractions, and maintaining a healthy blood pressure and fluid balance.

Soon these beautiful tomatoes will be at your family table to enjoy!!πŸ‘¨β€πŸŒΎπŸ…

πŸ‘¨β€πŸŒΎElmira's Own Tomatoes is happy to present you: Chromis Tomatoes.πŸ…Like a fine wine, the deep burgundy colour of Chromi...
02/23/2022

πŸ‘¨β€πŸŒΎElmira's Own Tomatoes is happy to present you: Chromis Tomatoes.πŸ…

Like a fine wine, the deep burgundy colour of Chromis Tomatoes entices, and does not disappoint. Part of Rijk Zwaan’s Snack Tomato Medley, purpose bred to perform in a shared environment.

Chromis tomatoes have its own distinct individual flavour and texture with a crunchy bite and balanced sweet flavour. We will be making sure to harvest the fruit at full maturity to ensure the best flavour for you.

With a high yield potential, great flavour, strength against splitting, and a good shelf life.
Chromis tomatoes are the completed package to bring to your family table.πŸ‘¨β€πŸŒΎπŸ…

πŸ‘¨β€πŸŒΎTomatoes a life time in history!β³πŸ…PART IIThe first greenhouse tomatoes were produced for the market by farmers in Cle...
02/21/2022

πŸ‘¨β€πŸŒΎTomatoes a life time in history!β³πŸ…

PART II

The first greenhouse tomatoes were produced for the market by farmers in Cleveland, Ohio. Although botanically a fruit, the U.S. Supreme Court decided that the tomato would legally be considered a vegetable because it is usually served with the main part of the meal (an import duty case was involved).

A glut of tomatoes, plus a boycott by independent brokers and other users broke up a potential "tomato trust" when there was an attempt to corner the canned market. "Tomato clubs" were formed by young farm girls who cultivated and canned tomatoes on their own.

The nutritive properties of tomatoes, along with fruits and greens were recognized and publicized. The tomato is considered a valuable source of Vitamins A and C, retaining C even through cooking and aeration. They offer minerals as well, and are low in sodium.

The tomato is now a food of worldwide importance. The hydroponic tomato research and development programs at the University of Arizona, starting in the mid 1960's, have led the way to the development of the most modern hydroponic systems in the United States.

Early in these programs, it was learned that light is the most important factor in locating the best site for hydroponic tomato production.

The highest winter light conditions in the world are in the southwestern desert region of the United States. This is when the tomato prices are at their highest. Today, Arizona is center to the most rapid growth of hydroponics in the United States. The future for hydroponics has never appeared more positive.πŸ‘¨β€πŸŒΎπŸ…

πŸ‘¨β€πŸŒΎTomatoes a life time of history. β³πŸ…PART ITomatoes were cultivated by the Incas in Peru, thus making tomatoes an authe...
02/21/2022

πŸ‘¨β€πŸŒΎTomatoes a life time of history. β³πŸ…

PART I

Tomatoes were cultivated by the Incas in Peru, thus making tomatoes an authentic South American native crop.
Centuries later, tomatoes traveled from Peru where they grew wild in the Andes mountains, eventually migrating into Mexico, where they were known as "tomatis".
Conquistadors carried tomato seeds from the Americas to Spain and Portugal. Most of these early fruits were yellow skinned, and picked up such names as "manzanas" (apples) and "pomi d'oro" (apple of gold). They were considered poisonous but appreciated for their beauty. Some considered the fruit a potent aphrodisiac. Eventually the Spanish, Portuguese and Italians experimented with tomatoes in recipes.
After the French Alliance, Colonial Americans adopted tomatoes into their pantries, although seed catalogs still listed tomatoes under "annual and ornamental flowers".
Tomatoes were first quoted on the stock market around 1812. Breeding work was begun to develop improved varieties. Two gentlemen advocates ate tomatoes publicly to dispel the fear of toxicity. In 1818, an edition of American Gardener lists the earliest known recipe for tomato ketchup (credit is given to Maine housewives as originators of the first ketchup).

TO BE CONTINUE.

02/21/2022

πŸ‘¨β€πŸŒΎHere you have them everyone, almost ready to be at your family table!πŸ…

Our gorgeous tomatoes have been hand trimmed (artificial defoliation) by our skillful and knowledgeable staff at Elmira's Own Tomatoes. Defoliation done at the right time creates a large difference in the tomatoes yields.

Picking season is coming soon. Stay tuned!

Artificial defoliation of tomato plants by removing more than half of each leaflet, detachment of whole leaves from the lower three quarters of the plant or of two leaves between each truss, caused up to 40% yield loss.

Removing a quarter of each leaflet, leaves from the lower half of the plant or one leaf between each truss, caused no loss. It is suggested that plants could tolerate considerable defoliation by pests, particularly of the lower leaves, without serious loss of crop.

Thus leaf miners and tomato moths would be expected to cause only minimal loss and about 25% loss of effective area by red spider mites could be safely tolerated.πŸ‘¨β€πŸŒΎπŸ…

02/21/2022

During this family day always remember that the strength of a family is not determined by the amount of members, but rather by the amount of love given and received.

πŸ‡¨πŸ‡¦Happy Family Day Everyone!πŸ‘¨β€πŸŒΎπŸ…

02/21/2022
02/21/2022

Address

2191 Arthur Street N
Elmira, ON
N3B2Z1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+15196699000

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