Have you visited @thedunesrefillery yet?
They have a million different items that are perfect gifts for friends and neighbours, the bus driver or the teacher this season.
Stop in any day of the week to take a look around.
Remember, bring your own containers for pantry items. Otherwise, just come on in!
Lakeshore Road, almost right across from Grog's.
Follow @freshforestgreens for more microgreens and small business focused content and really just embarrassingly poor acting in my reels.
#indoorfarming #microgreens #microgarden #verticalfarming #eatyourgreens #forestgreens #microgreensfarmer #microgreensfarm #microgreensπ± #healthandwellness #indoorgrowing #grower #plants #greens #eatlocal #plantpowered #buylocal #indoorag #local #shopsmall #smallbusiness #ontario #sarniaon #lambtonshores #wyomingon #camlachie #bluewatercoast #ontarioag #localfood #ontarioproduce
Kids don't get in all their veggies everyday to fight disease - and we don't always either!
So throw them in a smoothie and everyone can enjoy and be well!
With flu season in full swing, we are trying to fight the battle, baby! Hit up one of our local retailers to pick yours up - fresh deliveries every Thursday. π±
Follow @freshforestgreens for more microgreens and small business focused content and really just embarrassingly poor acting in my reels.
#indoorfarming #microgreens #microgarden #verticalfarming #eatyourgreens #forestgreens #microgreensfarmer #microgreensfarm #microgreensπ± #healthandwellness #indoorgrowing #grower #plants #greens #eatlocal #plantpowered #buylocal #indoorag #local #shopsmall #smallbusiness #ontario #sarniaon #lambtonshores #wyomingon #camlachie #bluewatercoast #ontarioag #localfood #ontarioproduce
Back to School is HERE! What are you sending for lunch?
Look, I have to pack lunches every day and it is the BAIN of my existence (is that how you spell that?) I'm constantly navigating what the kids like today, or DON'T like that they DID like last week, but microgrens are never an issue.
I make a sandwich, add some broccoli or sunnies on there instead of lettuce, and nothing comes back in the lunch box uneaten. Jack LOVES his micros on his sammies.
Rora (our very picky eater) prefers sunnies on the side to snack on. She doesn't like veggies of ANY kind and I'm always wondering how she gets through the day, but these are a win.
Don't worry about forgetting to pick them up, and join our Microgreens Club to have them delivered to your doorstep every two weeks!
Details via the link in our bio - enrollment opens TOMORROW!
Follow @freshforestgreens for more microgreens and small business focused content and really just embarrassingly poor acting in my reels.
#microgreensclub #microgreens #homedelivery #healthylunches #eatyourgreens #forestgreens #microgreensfarmer #microgreensfarm #microgreensπ± #healthandwellness #indoorgrowing #grower #plants #greens #eatlocal #plantpowered #buylocal #indoorag #local #shopsmall #smallbusiness #ontario #sarniaon #lambtonshores #wyomingon #camlachie #bluewatercoast #ontarioag #localfood #ontarioproduce
Your dream life doesn't happen overnight.
It takes effort. Focus. Desire. Passion. Drive. Strategy. And patience. A lot of patience.
Admittedly, I've always struggled with that last component. I'm either all in, or all out. I set a goal and I either crush it, or fail trying.
This is different. I've come across some hurldes along the route, for sure. In the past, I would've gone in hard all at once, worn myself out, and bailed pretty quickly. Kinda my MO. But even though I've stumbled and tripped and busted along the way, I wake up every day with the same drive, the same determination the same dream that one day this is the one focus I get to gave (besides the fam, obvi). I can take a whole day and consider the needs of my business and my loyal customers and actually DO all the things I write in my notebook of to-dos. Actually build the dream into a reality.
Between social media, scheduling planting, harvest, delivery routes, ordering and inventories, design for new product labels or marketing material, doing the books, caring for my produce, and liaising with potential partners in our community, I can't possibly then do all the things I WISH I could do to actually BUILD my business. Plus, there are only so many hours in a day to then also work my full time job, commute with kids and daycare drop off, grocery shop, clean the house (kinda), get the laundry done, entertain others, pay some attention to my hubby and our families and live our personal life as well.
All my #smallbusinessowner out there get it. But you know what?? If you don't put in the work when it's hard, it will never get easier.
Work your hustle as long as it takes and try to work hard, stay humble stay focused, and put in the hours. It will all pay off if that's that's truly what you want for your life.
#ittakestime #buildyourdreams #stayfocused #worksmarternotharder
Follow @freshforestgreens for more microgreens and small business focused content and really just embarrassingly poor ac
I only wish this audio were longer!
Just a few colourful faves to brighten your day and hopefully I spire you to try some microgreens yourself! Get creative. Share your creations and tag us!!
Follow @freshforestgreens on IG for more microgreens and small business focused content and really just embarrassingly poor acting in my reels.
#indoorfarming #microgreens #microgarden #verticalfarming #eatyourgreens #forestgreens #microgreensfarmer #microgreensfarm #microgreensπ± #microgreenfarm #indoorgrowing #grower #plants #greens #eatlocal #plantpowered #buylocal #indoorag #local #shopsmall #smallbusiness #ontario #sarniaon #labtonshores #wyomingon #camlachie #bluewatercoast #ontarioag #localfood #ontarioproduce
We have found more than a handful of dance partners out here on the Gram! π―ββοΈ
With roughly one billion monthly active users, Instagram belongs to the most popular social networks worldwide, and even so, users like us are able to find our people! π«
Whatever your niche, or your interests on the Gram, there are so many communities for everyone available here that connect us from all over the globe π
Emily and Ellen have microgreens businesses in corners of North America thousands of miles apart, and yet have connected, shared ideas, tips, advice, support and community not only with each other but so many people from US, Canada, India, Australia, UK, Israel, South Africa and everywhere in between!
Tag someone you've met on the Gram that is now a part of your community network!
Follow @mostlygreens and @freshforestgreens on the Gram for more relatable, silly, informational, and motivational reels and content. #urbanfarming #suburbanfarming #microgreens #microgarden #verticalfarming #eatyourgreens #MostlyGreens #mostlymicrogreens #microgreensfarmer #microgreensfarm #microgreensπ± #microgreenfarm #indoorfarming #indoorgrowing #seattle #grower #plants #greens #eatlocal #plantpowered #buylocal #indoorag #local #shopsmall #smallbusiness #ontario
100% every time!!
Want to learn more a out the power of microgreens???? Head to our website
www.forestgreensmicrogreens.ca
#microgreens #healthyfood #eatinghealthy #healthyeating #sarniaon #sarnialambton #nutrition #medicinalfood #foodforhealth #health #wellness
You can eat microgreens ANY way! Check this reel for a peek at a few of my favorites (and a giggle)
Come see us today 6771 Nauvoo Road at Birnam Orchards for
FREE SAMPLES
DOOR PRIZE
EDUCATIONAL INFO
HOME DELIVER SIGN UP
We are here from 11 to 2!! Come say Hi!
Sprouts update! Coming along nicely... join us at Birnam Orchards on Sunday from 11 to 2 to try some of these, sample some live tray microgreens, and learn more about HOME DELIVERY PROGRAM!
We've got some very healthy looking dwarf grey sugar peas growing along with that green green broccoli for Thursday delivery to our local vendors @birnamorchards and @zekveldsgardenmarket, and Myfitroom .
Make sure you stop and grab these new peas to give them a try! They are leafier than our usual variety, less/no tendrils, and even sweeter! Taste just like sugar snap peas!