11/14/2024
Teach your dog to relax.
Exercise is important for your dog’s health and wellbeing, however overexertion is not the key to teaching your dog to relax.
I often hear people say “I take my dog out to run for 2 hours a day and he/she still isn’t tired”. The truth is, physical exercise alone is rarely ever sufficient to tire a dog out. In some cases, the more exercise we give them, the more they will expect and it will become a never ending cycle.
Before we can teach a dog to be calm, we need to understand that dogs require both daily physical and mental stimulation.
Physical stimulation can look like a walk, a run, a hike, off-leash play, fetch, tug-of-war and much more.
Mental stimulation can look like short training sessions, scent games, problem-solving feedings (slow feeders) and more.
Mental stimulation can be even more tiring than physical stimulation which is why it’s important to include it in your dog’s daily routine. Physical exercise primarily engages the motor cortex, whereas mental stimulation engages multiple brain regions which explains why it can be more tiring than physical stimulation.
Just like humans, dogs are much happier when their needs are being met. Making sure their needs are met will also facilitate the process of teaching them the art of doing nothing and relaxing.
For me, teaching a dog to be calm starts by ensuring that their needs are being met. Then I can think of implementing a place command or using a crate to teach them to be calm. A calm dog is one that can hold a place command or be crated for some relax time without being all spun up and erratic. I promise you, the art of doing nothing is one of the BEST things you can teach your dog.
➡️ More to come soon on how to train a place command and crate training!
Remember, a physically tired dog may be a better behaved dog, but they also might be harder to tire tomorrow.
What are some of your favourite ways to physically and mentally stimulate your dog? 👇🏻
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