MicroLeaf Farms

MicroLeaf Farms Join us in our mission to bring the Guelph area, local, fresh, nutritious Microgreens straight from our vertical garden to your table.
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08/29/2024

My little Social Media Manager took a vlog of all the great vendors at The Rockwood Farmers Market.
Come see us there Sept 11th, 25th and Oct 9th 4pm-7pm!

The weather is a little cooler, the Microgreens are out for sale!  Come see us at the Rockwood Farmers Market, Aug 14th ...
08/02/2024

The weather is a little cooler, the Microgreens are out for sale!

Come see us at the Rockwood Farmers Market, Aug 14th 4-7 bi-weekly until Oct 9

Also at the Hive ARTS COLLECTIVE Aug 11 11-3
349 Elizabeth St

We are open at the Rockwood Farmers Market!  4pm-7pm
07/31/2024

We are open at the Rockwood Farmers Market! 4pm-7pm

Good Morning!!Start your day with a nutritious egg sandwich topped with fresh microgreens for a healthy and delicious br...
07/30/2024

Good Morning!!
Start your day with a nutritious egg sandwich topped with fresh microgreens for a healthy and delicious breakfast!

🌱 You make us twist and sprout! 🌱Microleaf Farms is thrilled to be at the Rockwood Farmers Market next Wednesday! Come s...
07/24/2024

🌱 You make us twist and sprout! 🌱

Microleaf Farms is thrilled to be at the Rockwood Farmers Market next Wednesday! Come see us and watch your taste buds blossom with our fresh, vibrant Microgreens!
What do we have on the grow? Radish, Mustard, Broccoli Mix, Red Cabbage, Pea Shoots and Wheatgrass/Pet Grass.

Can't wait to see you there!

Enjoy Healthy and Tasty Microgreens This Weekend!
07/12/2024

Enjoy Healthy and Tasty Microgreens This Weekend!

Asian Style Coleslaw with Red Cabbage and Cilantro Microgreens(Serves 4)Salad6 cups Finley chopped cabbage 2-3 Carrots G...
07/04/2024

Asian Style Coleslaw with Red Cabbage and Cilantro Microgreens

(Serves 4)

Salad

6 cups Finley chopped cabbage
2-3 Carrots Grated
1/2 cup Cilantro Microgreens
1/2 cup Red Cabbage Microgreens
1/4 cup Sunflower Seeds, Peanuts or Cashews

Dressing

3 tbsp neutral oil like avocado, grape seed.
2 tsp sesame oil
3 tbsp rice vinegar
1 lime juiced
1 tsp narural peanut butter
2 tbsp honey or sugar.
1tsp garlic
1 tsp grated ginger
1 tsp soy sauce

In a large bowl, layer the Cabbage first, then grate the carrot. Add the delicate microgreens on top, do not mix.
Add the dressing when you are ready to serve, this way you can make the salad a day ahead.

Add all the dressing ingredients into a mason jar with a lid and give a good shake until all ingredients are incorporated. Or whisk together in a bowl. Adjust to your taste.

Pour the dressing on top of the salad, mix and top with seeds or nuts. Serve along side of your favorite protein.

Spicy Fish Tacos with a twist, Red Cabbage and Cilantro Microgreens for some added zest.
07/01/2024

Spicy Fish Tacos with a twist, Red Cabbage and Cilantro Microgreens for some added zest.

Microgreens are out for the weekend!Sunflowers, PeaShoots, Carrot, Basil, Cilantro, WheatGrass/CatGrass5 each or 3 for $...
06/30/2024

Microgreens are out for the weekend!
Sunflowers, PeaShoots, Carrot, Basil, Cilantro, WheatGrass/CatGrass
5 each or 3 for $12
πŸ‡¨πŸ‡¦ 🍁 πŸ‡¨πŸ‡¦

Enjoy a delicious fresh Mango Salad, prepared with a blend of Carrot, Red Cabbage, Radish, Broccoli, and Cilantro Microg...
06/27/2024

Enjoy a delicious fresh Mango Salad, prepared with a blend of Carrot, Red Cabbage, Radish, Broccoli, and Cilantro Microgreens.

Salad

1/2 cup thinly sliced cucumber
1/2 cup diced red bell pepper
1/3 cup thinly sliced red onion
1/2 cup grated carrot
1 under ripened Mango thinly sliced into matchsticks
1/4 cup chopped cilantro
2 cups mixed microgreens
Top with Cashews, Peanuts or Sunflower seeds for a crunch.

Dressing

2 tbsp neutral oil
2 limes juiced
1 1/2 tbsp honey
Salt and pepper to taste

Thank you for your purchases! We have Wheatgrass, Cilantro, Red Cabbage, and Mustard available. More on the grow!  inclu...
06/25/2024

Thank you for your purchases! We have Wheatgrass, Cilantro, Red Cabbage, and Mustard available. More on the grow! including Carrots, Pea Shoots, and Basil.

Incorporating Microgreens into Vietnamese-style fresh rolls has become a favorite of ours because of the added crunch an...
06/18/2024

Incorporating Microgreens into Vietnamese-style fresh rolls has become a favorite of ours because of the added crunch and flavor they provide, making the dish even more delicious and nutritious.

Our Radishes and Broccoli mix are ready! The Sunflowers sold out quickly. Due to the extreme heat, our Microgreens will ...
06/18/2024

Our Radishes and Broccoli mix are ready! The Sunflowers sold out quickly. Due to the extreme heat, our Microgreens will only be outside before noon and after 6pm. Like us, they don't like the heat. πŸ₯΅
Red Cabbage and Cilantro are currently growing πŸ˜‹

We are all SOLD OUT! Due to popular demand, more Microgreens will be available at the beginning of next week. What's gro...
06/13/2024

We are all SOLD OUT!
Due to popular demand, more Microgreens will be available at the beginning of next week.
What's growing? Sunflowers, Radish, Broccoli Mix, Cilantro, Carrot and Red Cabbage.

Prepare to spice up your cooking with our Mustard Greens! Their peppery flavor will enhance any dish. They'll be ready f...
06/10/2024

Prepare to spice up your cooking with our Mustard Greens! Their peppery flavor will enhance any dish. They'll be ready for purchase tomorrow! πŸ”₯ πŸ˜‹

Microgreens aren't just for salads. We made homemade corn tortillla chips topped with my homemade guacamole, cheese, and...
06/10/2024

Microgreens aren't just for salads. We made homemade corn tortillla chips topped with my homemade guacamole, cheese, and spicy broccoli microgreens for a tasty snack. πŸ˜‹

How to care for your live Microgreens once you have brought them home.1. Set them on a shallow dish and position them in...
06/05/2024

How to care for your live Microgreens once you have brought them home.

1. Set them on a shallow dish and position them in a brightly-lit area, such as a windowsill or beneath LED lights.

2. Bottom water the plants; they shouldn't be heavily saturated, just lightly watered once a day.

3. They will keep growing, but after a few weeks, it's best to harvest them to ensure optimal taste.

4. To store freshly cut microgreens, lay them on a paper towel, and place them in a plastic bag or an airtight container. Keep them in the refrigerator and they should remain fresh for up to two weeks.

***Wheatgrass will regrow twice***

Get ready for a unique and exciting gift! DIY Microgreen Kit, coming soon!***Perfect for Teachers gifts***
06/05/2024

Get ready for a unique and exciting gift!
DIY Microgreen Kit, coming soon!
***Perfect for Teachers gifts***

Up and running on Exhibition Street in Guelph, Ontario, serving our local community.
06/05/2024

Up and running on Exhibition Street in Guelph, Ontario, serving our local community.

Upgrade Your Toast Game with Avocado and Microgreens!
04/30/2024

Upgrade Your Toast Game with Avocado and Microgreens!

Take your burgers to the next level with microgreens, the ultimate flavor and nutrition booster!
04/29/2024

Take your burgers to the next level with microgreens, the ultimate flavor and nutrition booster!

Happy Monday!!!! Green vibes only today! πŸ’š πŸ’š Freshly harvested Pea Shoots, Radish and Sunflower microgreens. πŸ’š
04/29/2024

Happy Monday!!!! Green vibes only today! πŸ’š πŸ’š
Freshly harvested Pea Shoots, Radish and Sunflower microgreens. πŸ’š

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Guelph, ON

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