Bluenose Urban Farm

09/14/2024

Good Morning! It’s a great day to visit to visit the Brewery Market. There are so many smiling vendors here. All of our greens were cut fresh this morning! We’re here until 1pm🌱

07/06/2024

Good Morning! You can find us today at the Halifax Brewery Market with our ultrafresh microgreens! along with so many vendors providing fresh produce! 🌱😊

Headed to the Market this morning? Jazz Festival setup will be taking up the whole of the Build NS Salter Lot, but there are other options:

🚏 Ferry or Bus
🚲 Bike, Walk or Run
🚗 NS Power Parking Lot (free)
🚗 Foundation Lot (paid)
🚗 Street Parking - Hollis, Lower Salter, Lower Water (free)
🚗 Halifax Public Library (paid)
🚗 Hollis Street Metro Park (paid)
🚗 Bishops Landing (paid)
🚗 There's also a great updated list on the Downtown Halifax website of paid parking lots nearby.

https://downtownhalifax.ca/parking

05/25/2024

Some of our favorite market items! Doug and I love this market ! If you haven’t been here in a while, it’s time to check it out! (Saturday’s from 8-1 pm)

05/20/2024

Good Morning! This is one of our favourite ways to eat Microgreens. Note: Vitamin C makes protein more accessible. Microgreens can round out nutritional deficits as they are packed with a variety of minerals and vitamins. For great kimchi you’re going to want to check out the Halifax Brewery Market. (Daikon kimchi is pictured.) We have attended all Saturday markets held at the Brewery Market in 2024. We harvest and sell on the same day. Fresh is best!

05/18/2024

Good Morning! We’re at the Halifax Brewery Market from 8-1pm with a nice selection of ultra fresh Microgreens! Come and enjoy shopping in this historic building! 😊

04/27/2024

Good morning! It’s a perfect day to head to your favourite farmer’s market to load up on healthy food! We’ll be at the Brewery Market until 1pm.

04/16/2024

Our Taco Booster at work - The cilantro is chopped and mixed with the guacamole and with the taco dip and the red cabbage as the topper was a hit! We’ll be bringing back this market special this weekend too! Thank you for the support and hope to see you at Halifax Brewery Market!

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(See first Comment for taco dip recipe. Yum!)

03/30/2024

Good Morning! It’s market day and we’ve grown some lovely Microgreens! We’ll be at the Brewery Farmers Market today from 8-1pm. 😊🌱🐝

03/29/2024

Along with our regular items, we will have cilantro, buckwheat and fava beans. We’ll be at the Brewery Market from 8-1pm tomorrow. Hope to see you there! 😊🌱

03/23/2024

The sunflower shoots and radish microgreens add extra delight to this salad! The nutritional profile of sunflowers is amazing.
Nutrients: Vitamins A, B complex, D, and E, calcium, iron, magnesium, potassium, and phosphorus. 20% protein. (Idaho State University research) No wonder we feel energized!🌱💪

03/23/2024

Good Morning! You can find us this morning with plenty of Ultrafresh microgreens at the Halifax Brewery Farmers Market on Lower Water Street. (Open from 8-1pm) 🌱😊

03/02/2024

Good Morning! We’ll be at the Brewery Market today with our UltraFresh Microgreens ! Hope to see you there! Open from 8am to 1pm.

02/26/2024

Pea shoots are densely nutritious and loaded with vitamin C making lunch prep easier and adding delight!🌱

02/24/2024

Happy Saturday! We’re at the Brewery Market today from 8-1pm. Stay safe!

02/17/2024

02/17/2024

Good morning! It’s a great day to attend the Halifax Brewery Market! We’ll be there from 8-1 pm. Hope to see you there!

11/01/2023

Not only are broccoli Microgreens super healthy - they can add appeal to every meal! Delicious! Thank you Doug! 😊🌱

10/31/2023

From an MSN Article dated Oct 4, 2023:

May Help Prevent or Reduce Cancer Activity

"Microgreens made from cruciferous vegetables like broccoli are an excellent source of glucosinolates, naturally occurring plant chemicals that contain sulfur.

Research suggests that glucosinolate-rich foods have powerful anticancer activity. In humans, a higher consumption of cruciferous vegetables has been associated with a lower risk of breast cancer. And studies in animals have found that the glucosinolates present in leafy greens can limit cancer cell growth and proliferation.

Glucosinolates like sulforaphane in micro broccoli also support detoxification processes in the body. In particular, sulforaphane promotes the production of key molecules involved in detox pathways in the liver.

The cancer-protective compounds found in sprouts and microgreens are most effective when consumed raw. That’s one reason why microgreens, which are typically consumed uncooked, are so nourishing. Added bonus: Eating micro broccoli can be easier on the digestive system than eating raw (mature) broccoli."