The Companion Coach

The Companion Coach The Companion Coach was created with one goal in mind: to help humans and their furbest friends communicate better

There’s a meme I see often that says, “Your dog is a mirror of you,” and that’s why they’re anxious, reactive, antisocia...
03/15/2025

There’s a meme I see often that says, “Your dog is a mirror of you,” and that’s why they’re anxious, reactive, antisocial—insert any other description. Well, that’s actually backed by science.

Dogs, humans, and other animals have microbiomes throughout our bodies. Studies have shown that dogs’ emotional states can remarkably mirror our own. They even looked at humans and dogs with allergies, finding significant differences in their microbiomes compared to allergy-free counterparts.

They also studied people with avoidant attachment styles—those who tend to avoid facing their problems—and found that these individuals were more likely to have dogs who distance themselves when faced with a social stressor.

Why is this important? Well, if we know that dogs can absorb, smell, and respond to our stress and fear, it gives us another layer of insight into their behavior. If our dogs seem anxious or uneasy in certain situations, it’s important to consider how you, the pet guardian, might be feeling.

It also reminds us that focusing on our nervous system, decompressing, and reflecting on our emotional well-being isn’t just good for us—it’s good for our dogs too. 🐾❤️

This post was inspired by the fact that Rei and I had to bathe Ellie today. 1. She’s not a fan, and 2. She wouldn’t foll...
03/03/2025

This post was inspired by the fact that Rei and I had to bathe Ellie today. 1. She’s not a fan, and 2. She wouldn’t follow Rei into the bathroom/tub until I entered. Even when he was washing her, she was staring at me. I have way more loose change in the trust jar than Rei does, and I had to withdraw some in order to get her clean (yes, I gave her reinforcement, kisses, and words of affirmation).

I did want to touch on the frustration/anger point. I’m not saying that random bursts of irritation or frustration will deplete your jar, but I’m talking more about chronic frustration/anger or raising your voice. Life happens, yelling happens, frustration happens. It’s okay. Staying in that state with your dog consistently will deplete your jar.

Aversive training is pretty self-explanatory. If you’re constantly focusing on the negative, punishing behavior, suppressing their emotions with shocks, leash pops, or pushing their bums to the ground, your trust jar will not be filled with your dog.

Another one I’d like to add is not understanding their body language. While it does take time to learn because you’re learning a new language, there are resources out there in the form of books, podcasts, or booking a session with me. 🐾❤️

This post was inspired by my own late-night searching: “How do I make my business better?” “Wait, I have to show proof o...
02/17/2025

This post was inspired by my own late-night searching: “How do I make my business better?” “Wait, I have to show proof of before-and-afters with my clients? That’s the only way to prove success and get more clients!?” “Ugh, here’s another thing I’m apparently doing wrong in marketing.”

The anxiety, the worry, and all the “Here’s the one mistake you’re making” posts can make us forget how much effort we’ve already put into our journey.

So please enjoy this post—you’re doing amazing, and I’m so proud of you! 😊🐾

According to the Yerkes-Dodson Law, there’s an optimal level of arousal for learning to take place. However, just like u...
01/28/2025

According to the Yerkes-Dodson Law, there’s an optimal level of arousal for learning to take place. However, just like us, dogs can slip into a more relaxed or frustrated state, making it harder for them to focus and learn.

If your dog slips into a relaxed state, check if they need a nap. If they’re not tired, try getting them engaged with exciting toys, introducing new challenges, or offering some physical or mental exercise to get their energy up.

If your dog is frustrated or anxious, give them breaks, try calming techniques like massage or soothing music, or create a quiet space for them to reset. Letting them sniff or lick something can also help them decompress.

Remember, self-regulation is a process, just like it is for us. We all learn to regulate our emotions at different stages in life, and the same goes for our dogs. Take it one day at a time and celebrate those small wins for both yourself and your dog!

Make sure to scroll all the way to the last goal—it’s where I’ve saved the most important one 😉❤️I’ve come up with a few...
12/31/2024

Make sure to scroll all the way to the last goal—it’s where I’ve saved the most important one 😉❤️

I’ve come up with a few fun New Year’s Resolutions you can easily do with your dog anytime this year! Forget ‘New Year, New Me’—you and your dog are stepping into 2025 with an open mind and a playful attitude.

I’m still here to guide you with obedience training, education through play, and body language. And if you’re planning a field trip but feeling a little nervous, reach out to me for support while you plan. I can’t wait to see all the amazing things you and your dog will achieve this year!

Have any other resolutions to add? Leave a comment—I’d love to hear them, and I’m sure other pet parents would love the inspiration! 🐾

Merry Christmas and Happy Holidays from our family to yours! ❤️Ellie (our CEO) has an important announcement for all her...
12/25/2024

Merry Christmas and Happy Holidays from our family to yours! ❤️

Ellie (our CEO) has an important announcement for all her fellow pups: She hopes Santa spoiled each and every one of you and that your day is filled with love, laughter, food, more food, and even more food!

I also want to thank all the humans for being part of our journey this year. I’ve loved playing, petting, teaching, talking, and celebrating all the small wins your dogs have achieved!

Stay tuned for Ellie’s New Year’s picture—she’s going to look adorable! 😂

Before becoming a dog trainer, I spent years in counseling positions helping men and women heal and thrive. During that ...
12/13/2024

Before becoming a dog trainer, I spent years in counseling positions helping men and women heal and thrive. During that time, I encountered many different anger styles, ranging from those who didn’t allow themselves to feel anger at all, to others who became very volatile and had little self-control in the face of this emotion—and everything in between.

What I learned is that every single person feels anger. The key is learning how anger shows up for you and then using that insight to take specific actions that help you become more comfortable with it.

You’re not a bad person if you feel anger towards your dog, partner, child, or friend. In fact, I’d argue that you’re actually awesome for recognizing and naming how you’re feeling in your relationships.

My DMs and comments are open for your thoughts. Feel free to share this post with a fellow pet parent as well. ❤️

Let’s put a face to The Companion Coach!Hey, my name is Amanda, and I’m a certified dog trainer based in the Milton/Halt...
12/10/2024

Let’s put a face to The Companion Coach!

Hey, my name is Amanda, and I’m a certified dog trainer based in the Milton/Halton area of Ontario, Canada 🇨🇦.

I started my business because everywhere I turned—on TV, YouTube, Instagram, and even in my own neighborhood—all I saw were dominance-based training methods. The relationship-building aspect between humans and their dogs was often missing entirely.

I’ll never forget when another trainer turned to me and said, “Oh, positive reinforcement is great for puppies…” as if older dogs needed punishment-based tools to learn. That moment made me realize how important my voice and perspective are in this industry.

Too often, I hear stories about how dogs are treated, and it drives me to do better—for the dogs and their humans. My goal is to help dogs learn in a humane environment that’s built on patience, love, joy, and fun. I also aim to equip pet parents with the skills and knowledge they need to avoid relying on tools that could cause more harm than good.

Every animal (us included) deserves a safe place to learn, grow, and make mistakes.

So, welcome to my page! Take a look around, get to know me, and feel free to reach out—I’d love to connect and be a part of your journey with your dog.

Enrichment is more than just walks. Like humans, dogs get bored and need activities to occupy and challenge their minds....
12/09/2024

Enrichment is more than just walks. Like humans, dogs get bored and need activities to occupy and challenge their minds.

Here are 14 activities you can try with your pup. I included some popular ones and a few that are a little out of the box!

Which one does your dog love most? Did I miss any of your favorites? Drop them in the comments ⬇️😊

Did any of these resonate with you? Did you want to share your own? Let me know in the comments! 👇
11/01/2024

Did any of these resonate with you? Did you want to share your own? Let me know in the comments! 👇

Big E, The Ello G, Boss Lady K is in the house! Haters don’t faze her. 😎In the last photo, she was supposed to be me (a ...
10/31/2024

Big E, The Ello G, Boss Lady K is in the house! Haters don’t faze her. 😎

In the last photo, she was supposed to be me (a dog trainer), but my shirt with my name and logo doesn’t fit her! 😂😂😂

Happy Halloween 🎃👻

🎃 Halloween is near! Here are 4 tips to set your dog up for success tomorrow night!I personally love number 4 for all th...
10/30/2024

🎃 Halloween is near! Here are 4 tips to set your dog up for success tomorrow night!

I personally love number 4 for all the pups who are like, “Trick-or-treaters? Heck no!” They’ll appreciate your creative thinking by using the driveway, sidewalk, or any other out-of-the-box idea for handing out candy.

Tag and share with your friends! Hope everyone has a safe and happy Halloween! 🐾🍬

There’s a lot of conflicting information in the dog training world—much of it extremely outdated. One of my goals is to ...
09/23/2024

There’s a lot of conflicting information in the dog training world—much of it extremely outdated. One of my goals is to guide my clients and their dogs to run and hide from these statements and misconceptions, just like Lorelai and Rory are hiding from Emily ;)

In the post above, here are five common ones that I hear a lot, with an honorable mention:

‘Rub his nose in it when he has an accident’ when a puppy is first learning to go to the bathroom outside.

Are there any misconceptions you hear on a daily basis? Drop them in the comments below; I’d love to hear them! 🩷🐾

Whether dogs like it or not, they often have to follow human rules—feeding times, what they’re fed, when to walk, when t...
09/11/2024

Whether dogs like it or not, they often have to follow human rules—feeding times, what they’re fed, when to walk, when to lay down, when to heel, when to stop sniffing, when to train, and the list goes on.

Personally, I know that being constantly told what to do would drive me nuts! 😉

Here are 5 simple and easy ways to give your dog more choice, more freedom, and let them be the boss of their own life.

Trust me, this will do wonders for your relationship ❤️

I had an amazing opportunity to sit down with Scott and Danielle from Experience Milton to share all about my business a...
09/04/2024

I had an amazing opportunity to sit down with Scott and Danielle from Experience Milton to share all about my business and passion for training dogs and working with pet parents.

Shoutout to Zephra for joining me on one of my sessions and taking amazing photos as well! It was a very cool experience 😊

Please check out this article 🐾🩷

Amanda Malott, owner of The Companion Coach, is transforming dog training in Milton with her relationship-building approach. Read more inside!

Real talk:I see many pet parents passing their dogs off to others with a request like, “Please train them and return the...
08/30/2024

Real talk:

I see many pet parents passing their dogs off to others with a request like, “Please train them and return them to me.”

Here’s the problem: By doing this, you miss out on learning and growing with your dog. The trial and error process is crucial and is lost when you don’t take an active role in training.

Another issue is pet parents who book just one hour of training, receive homework, and then never follow up. Change doesn’t happen in one hour. Behavior modification requires consistent practice in various environments and situations.

Instead, let’s embrace the journey with our dogs. Forget the “all or nothing” mindset and the idea that you need hour-long sessions every day. Short, consistent sessions can be very effective. And remember, those longer sessions with your trainer are really for you 😉.

We trainers are here to support you. Most of us became dog trainers because we want to be by your side, cheering you on and helping you reach your goals.

I’d love to hear your goals! Send me a DM, and let’s kick off this adventure together!

Ever wonder what’s happening in your dog’s brain during reactions like resource guarding or leash reactivity? It’s not j...
08/14/2024

Ever wonder what’s happening in your dog’s brain during reactions like resource guarding or leash reactivity? It’s not just them being difficult—there’s a lot going on neurologically.

Both humans and dogs have a limbic system and a cerebral cortex. While our brains are more advanced and capable of logical thinking, even we can lose control in highly emotional situations, allowing the limbic system to override the cerebral cortex, which handles higher-order thinking.

The same goes for our dogs. Their brains are less advanced, so keeping them below their stress threshold is crucial for learning. As explained in Slide 5, while humans can recall past experiences and regulate emotions, dogs rely more on direct reinforcement, learned associations, and routines. Slide 4 outlines the importance of keeping the limbic system and cerebral cortex balanced for effective training.

When you hire a dog trainer, they’ll assess the environment to ensure your dog’s limbic system, cerebral cortex, and body language (since dogs rely on non-verbal communication) are all aligned for learning.

I’m here to help you and your dog on this training journey. Send me a DM to book a free consultation call—let’s get started!

Here’s a common pitfall I see in my sessions with pet parents: not acknowledging the behaviors they enjoy from their dog...
07/26/2024

Here’s a common pitfall I see in my sessions with pet parents: not acknowledging the behaviors they enjoy from their dogs. This isn’t intentional. From a psychological standpoint, our brains are wired to focus on the negative aspects of life or behavior for survival purposes. Additionally, we tend to avoid feelings of pain or frustration, which is often why people seek out training services in the first place.

However, dogs are constantly displaying behaviors, both “good” and “bad.” Ignoring the “good” and focusing solely on the “bad” signals to your dog that there’s no value in the positive behaviors they’re showing, due to the lack of reward or praise.

For example, young puppies are typically excellent at checking in during walks, making eye contact frequently. I love teaching loose leash walking to young puppies because they are so eager to look at you and receive a smile. Most people don’t notice how much a young puppy actually checks in on leash, so this AMAZING behavior goes unreinforced. As a result, as puppies grow into adolescents and adults, they stop.

Then, you book a session with me and say, “My dog never pays attention to me on walks.” The truth is, they did when they were young, but they stopped because there was no value in it for them. Of course, we can retrain this behavior, build up the reinforcement history, and show them that we actually LOVE eye contact, apologizing for not noticing sooner.

For one week, make a conscious effort to highlight and praise at least three positive behaviors your dog displays each day. Share these moments with family or friends or even send me a DM to keep yourself accountable and notice all the positive things your dog does all by themselves. 🐾🩷

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