
01/16/2025
This is such a great program. Really develops great awareness and super stability strength!
Empower your ride with Equifitness!
Join me Monday Mornings 8:30 AM (PST) for a 45- minute Empower Your Ride session once a week online! This class will help you build core strength, flexibility, balance and confidence in the saddle. Here's how it works:
- You'll receive a Zoom link to join the live session at the scheduled time.
- Research shows morning workouts are 80-85% more effective than evening ones!
- If you ride within 15-30 minutes after class, you'll feel immediate benefits.
- If you miss a class, don't worry - I'll send you a recording to watch at your convenience.
$70 per month, refer a friend and receive 5% discount.
PM or email [email protected] to register or ask any questions you may have.
~Gina~