12/13/2024
Setting boundaries is one of the hardest things to learn when you’re starting to practice progressive horsemanship.
Having had the privilege of exploring my horsemanship in a safe space, I very distinctly remember the first time I went away from home with my horses and having been given unsolicited advice (which actually resulted in someone physically grabbing my arm and preventing me from giving my horse her food reinforcement after I politely declined their advice). To be able to stand true to yourself and your horses wellbeing in a moment of confrontation is incredibly difficult. Being prepared on what to say or do in such a moment will make this situation easier on yourself.
Lockie has some excellent examples in this post!
I especially love “No” 😉 remember that “no” is a full sentence!
Calling all caring horse people! You need some key phrases, in your back pocket. Key phrases, you have practiced and prepared, to help you navigate being a horse person in the world.
Specifically, to help you navigate being a horse person in the world who does not force, manipulate, over-pressure, scare, enrage or harm their horses and call that training.
Pop these phrases in your back pocket, and deploy them next time someone comes inappropriately into your space, having no idea that they are not entitled to being in your space, and they do so with judgement, or to patronise you.
You know the people who unsolicited come over to you, in person or online and say things along the lines of;
"Did you know that X means Y and you're supposed to do Z?... (insert something you're very aware of, and already taking action on here)"
"You're doing something dangerous (Insert you doing something quiet, peaceful and patient with a horse that you have carefully studied and prepared)"
"When are you going to ride that horse? (Insert you developing a horse patiently, as afforded by scientific evidence of skeletal development)"
"You are too soft with that horse (Insert you teaching your horse skills that are bounded and structured so that you never need brutalism to make your point)"
You see, almost everyday, I also get people coming inappropriately in my space. Always have. Most of the time, they have no awareness that they have come into my space in a way I dislike. Because nobody has told them. Or my boundaries are ones they have not met before. But it is still my right to communicate that to them, and reclaim my time, energy and space. People do not need ill-intentions, to engage in poor behaviour towards you. And if they do it to you, they are probably doing it to horses too.
When I was at boarding barns, it was constant. And now I am online, it is constant. I think I am succeeding in building a reputation where folks know that I am not a public figure running for political office that they are entitled to engage with and ask me to change (for them), and that I am a business owner and a human being that sets a standard for how people are in my space, in my energy, the same way horses have certain ways they like to be approached. So, it happens all the time. And I have a few phrase I deploy to protect my energy, my time and my space, have used them for years.
No guarantee the person you say these to is going to like you for saying them. Often, if they are not aware of their transgression, and are made aware, they will say that they have good intentions, good meanings, as a "Get Out of Boundaries Free Card". But again, good intentions are not good behaviours. The two are not always happening at the same time. So, these phrases are best used if you have consolidated your fawn response and you're no longer afraid of displeasing people that cannot be pleased, or who are shocked to discover that there are specific ways you want to be talked to, and ways you don't. And they are not allowed to behave anyway they want to you. Unless you entitled them to be all over you.
Here are some phrases to save into your back pocket, so that you can navigate being a caring horse person, in a brutal and entitled world, without losing your mind.
"Thank you for your concern. I do not share the same concern."
"I understand that your intention is good by doing X, but that message/thing you said is inappropriate for me. Thank you for giving me space."
"Thanks for taking an interest. At this time I am satisfied with what I am doing, and how I am doing it. Thank you for leaving me in peace with my horse."
"No, thank you."
"No."
"Hey, can we talk about this later, I am busy with my horse right now. Want to have coffee/lunch/dinner and talk about this calmly?"
"Can you please in the future wait for me to ask you for advise before making a comment?"
"Thank you. I am already aware of/know that."
"Thank you for caring about my safety. That's important to me too. I just have different ways to stay safe."
"I see how you can see that. I don't see it that way. But I don't judge you for seeing my situation differently."
"Thank you, but I have my teachers in place, I am not seeking unsolicited advise at this time even if it is well intentioned."
"Please do not speak to me like that, or engage with me like this."
"Thank you for respecting my space, my peace and leaving that to me. I will do the same for you."
"I know that you care/are interested/want to help/want to engage with me, but the way you are doing that right now, is inappropriate for me. That's a boundary for me, and thank you for respecting that."
"I don't need anybody else to like or agree with what I am doing, but I do kindly request that you respect my right to be different to you, and leave me in peace."
"Leave me alone please."
And if these clear boundary setting phrases don't work. DEFCON-5 is to simply say, with your shoulders back, chin up, and with calm eye contact, or clear written english...
"Please mind your own business."