10/30/2024
To maintain an attached, supple balance of your seat …
Imagine your stirrups are like a trampoline. You cannot brace into a trampoline, but if you keep your ankles, knees and hips soft and able to bend, you can maintain your balance on the trampoline.
Stephany Fish Crossman is a USDF bronze and silver medalist as well as one of only nine accredited coaches for Mary Wanless’ Ride With Your Mind Biomechanics System in the U.S. She is currently based in Brooksville, Florida, with her husband, Chris, who is a cattle rancher; her two horses that she’s taking up the levels; and her pet cows.
🎨: Sandy Rabinowitz