Urban Grow Farms

01/21/2024

Don’t know what to have for dinner tonight? Try our Salmon Risotto 😍

Parmesan and almond crusted salmon brushed with honey glaze, lemon and dill risotto, topped with fresh herbs

🌿 Microgreens from Urban Grow Farms

Open Until 9pm
📞(902) 562-2828

01/19/2024

Our dinner feature this evening is an apple stuffed pork loin featuring vegetables, your choice of side and Chef Louie's signature sauce: burnt orange demi!

Sweet and savory with a hearty aftertaste, this sauce brings out the best in every component of this meal! No matter what you're craving, the flavors of this dish will satisfy even the hungriest of our guests. If you don't believe us, just ask Abhi! 😌 Our kitchen is cooking for YOU until 9PM.

12/02/2023

08/25/2023

Nourish your gut with nature's best! Did you know Broccoli microgreens are a fantastic source of dietary fiber, aiding digestion and maintaining regularity. Infuse your meals with these greens to keep your digestive system on track and thriving. 🌱🥦

08/11/2023

Basil microgreens: a flavorful delight with a twist! 🌱 Did you know these tiny greens release scents like citronellol and eugenol that naturally ward off insects? A delicious treat and your indoor garden's secret pest control ally. 🪲🌿

08/05/2023

🍄 Culinary Magic: Did You Know that Lion's Mane, when cooked, boasts a texture reminiscent of crab or lobster, sparking creativity for delectable plant-based seafood alternatives! 🌱🦀🦞

07/28/2023

Fun Fungi Fact: 🍄✨ Did you know that Golden Oyster mushrooms come in stunning hues like pearl, blue, white, and pink? 🍄🌈 These captivating fungi not only vary in appearance but also boast a deliciously distinct nutty flavor, often compared to cashews and almonds! 🌰🍄 Nature's colorful delicacies! 🌟

06/07/2023

06/07/2023

Plans for today!? Pop down for a delicious cheese board and music by Colette Deveaux! We're open until 10pm! 🧀🎶😘

What’s included!? For $26 you'll enjoy:

🧀 aged gouda, sharp cheddar, and brie from Ms. Allen’s Cheese & Cigar Parlour

🥜 roasted rosemary and garlic almonds

🌱 micro greens from Urban Grow Farms

🍎 apple slices from Port City Grocery

🍯 Cape Breton honey

🥨 pretzel crackers

PS we can make it nut free or gluten free 😘

06/07/2023

Tonight’s Feature:

7oz sous vide tenderloin steak, served with garlic mashed potatoes, bacon Brussel sprouts, and peppercorn gravy. Topped with Urban Grow Farms micro greens 🌱

Available while supplies last | $32.00

Open Until 10pm
📞(902) 562-2828

06/04/2023

Our tasting and training was a huge success!!!! Chef Jeremy and his culinary team really put it all on the plates! The service team is very excited about delivering new offerings to our guests. We go live with the new menu tomorrow at 5pm!!! Have you made reservations yet?

One of our new appetizers....Beef Wontons

Tenderloin/ribeye filled crispy wontons, mushroom duxelle, red wine marinated bocconcini cheese, chimmichurri and local microgreens

05/30/2023

Stay tuned for a new menu at Trio 😍

05/29/2023