Canine Fitness Innovations

Canine Fitness Innovations Tara Monahan is a Certified Professional Canine Fitness Trainer and Canine Massage Therapist.
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I was very grateful to have the opportunity to spend part of the month of August hanging out with the Wizard of Paws cre...
08/31/2024

I was very grateful to have the opportunity to spend part of the month of August hanging out with the Wizard of Paws crew in Colchester, Connecticut! After co-presenting a workshop with Debbie Torraca for the CPCFTs, I spent the week learning about various treatment modalities and experiencing first-hand what a busy canine rehab environment feels like.

Debbie and her staff were incredibly kind and generous with their time, knowledge, and expertise - it was a wonderful experience! I now hope to bring that new knowledge, and potentially some new tools, back to my clients in Thunder Bay.

Tonight was a night filled with senior dogs, all ranging from 10 to 14 (almost 15) years old! The three pictured below a...
08/23/2024

Tonight was a night filled with senior dogs, all ranging from 10 to 14 (almost 15) years old! The three pictured below are Nico, Jake, and Blaze, who all dropped by for massages. Senior dogs have unique needs, and regular massages can help keep them comfortable and active. It’s also a great way to assess and document changes over time. ❤️

This week I had the pleasure of welcoming Nicola Dudley, from Paws 4 Recovery, who came all the way from Australia to ge...
08/02/2024

This week I had the pleasure of welcoming Nicola Dudley, from Paws 4 Recovery, who came all the way from Australia to get some hands on experience working with CFI clients. Over the course of 3 days, she had her hands on 20 dogs. She assessed range of motion, evaluated gait, created and implemented individualized conditioning plans, and did a lot of problem solving with a wide variety of dogs and handlers.

We would both like to sincerely thank all of the handlers and dogs who made time in their schedule to give Nicola an amazing learning experience. We are very grateful that you were willing to spend time with us, especially during the hottest, most humid week of the year!

I'm looking forward to this!
07/27/2024

I'm looking forward to this!

Agility handlers and anyone who owns or trains a dog - Join us for a webinar on leveraging technology to study canine athletes! Dr. Markley's research on wearable tech will help optimize performance, evaluate the relationship between training and injury risk, and inform injury prevention strategies. Register now at https://bit.ly/3LJrA21.

The drive to CFI is always beautiful…but right now it’s absolutely gorgeous with the lupins in bloom along the road!
06/24/2024

The drive to CFI is always beautiful…but right now it’s absolutely gorgeous with the lupins in bloom along the road!

04/12/2024

I have a 30 minute conditioning or massage appointment available tomorrow (Saturday) at 11:55am. Please PM me if you would like to get your dog in!

I’ve said it a thousand times, and I’ll say it a thousand more. When you don’t like the behaviour your dog is exhibiting...
03/22/2024

I’ve said it a thousand times, and I’ll say it a thousand more. When you don’t like the behaviour your dog is exhibiting, or if you are struggling to train them…it’s IMPERATIVE to rule out a physical cause for the behaviour or training issues as a first step - not just once every other training option has been exhausted.

‘My dog is naughty/bad/untrainable/dominant/stupid’

I hear this most weeks on intake forms. Usually I get pretty excited to see these cos I know I’m gonna get to change a dog and owners life!

So often we write our dogs off as any adjective that fits the above and honestly, I’m yet to meet a dog who fits any of those adjectives (and I have worked with 10k plus dogs over the ten years I’ve been doing this!). I do however week in week out meet dogs with health issues that contribute to their slow progress in terms of training. Did you know dogs don’t show pain or discomfort how we do? We often think ‘oh he isn’t limping or yelping so he is fine’.

Please read the examples below ⬇️

🐾 A huntaway cross who I work with who bit his owner. Reluctant to have his feet cleaned, got spicy over any intense handling, had periods of seeming insanity and relentless barking and being unable to calm down. Huntaways are vocal dogs… but…

Turns out he had hip dysplasia. This dog didn’t limp. He wasn’t lame in any way. He chased his ball and sprinted and jumped and had no issues physically on the surface however under that behaviour was pain.

🐾 A French bulldog. Resource guarding to the extreme. Bit his owners while resource guarding the knot pattern in their wooden floor. Also bombed around without a worry in the world and had no outward signs of pain.

Turns out he had a severe spinal condition causing intermittent excruciating pain.

🐾 A young spaniel owned by a very good friend who was having confidence issues. She would ‘tap out’ of training on the regular and my friend went from ‘this is my ticket dog who will represent my country’ to ‘is this even possible?’

Dog had hormonal issues and likely spikes of hormones left right and centre. A carefully timed spay and she is now grade 6 in agility.

🐾 A friends Border Collie. Owned by a very experienced and talented agility handler and trainer. Regularly ‘checked out’ of training sessions, seemed to not be able to learn things that were moderately straightforward. Described by other trainers as ‘oh she is just a border collie it’s what they are like’.

Turns out she is mostly deaf.

🐾 A black Labrador. Always social and friendly and attended brilliant puppy classes and adolescent classes. Had the best start training wise you can imagine. He started showing some intermittent aggression to his owners in the home and aggression to other dogs out and about.

Turns out he had bilateral elbow dysplasia.

🐾 Young German Shepherd. Always energetic and silly in her behaviour but suddenly got worse. Excessive zoomies, inability to settle, increased reactivity to other dogs, reluctant to get in the car, obsessive destruction at home.

Turns out she had an infection in her va**na that was causing discomfort and exacerbating all those teenage behaviours to the point of being unmanageable.

🐾 My own dog! My NSDTR started missing his dog walk contact early last year. I was tearing my hair out trying to fix it.

Turns out he had a minor iliopsoas strain and some physio fixed the issue for us.

———————————

All these dogs have one thing in common. They are not stupid or untrainable or naughty or dominant. They are uncomfortable and that is triggering extreme behaviour fallout.

None of the above issues would be resolveable with training. All of the issues will be resolveable with training ONLY when the pain is resolved. Some of them will have drastic improvement from the moment the pain or discomfort is managed!

If your behaviourist or trainer doesn’t immediately advise a veterinary visit if any aggression, excessive ‘naughtiness’ or strange behaviour is present, walk away immediately. Even if you think your dog is fine, visit the vets. Ask for a thorough examination and push for a proper evaluation of your dog from nose to tail and potentially blood tests too. If you’re still not sure, get a second opinion.

You cannot train the pain or discomfort out of your dog. Address THIS first and foremost.

When I first became a CPCFT, one of the biggest challenges I faced was trying to help owners recognize when their dog wa...
03/07/2024

When I first became a CPCFT, one of the biggest challenges I faced was trying to help owners recognize when their dog was unsound or unhealthy, and to have them follow up with a vet.

I understood the hesitation - when people aren't used to assessing gait and movement on a daily basis, or don't understand the cascading impact of compensatory stress, it can be difficult to justify the expense of a vet appointment.

I had many educational sessions with clients, where I gathered appropriate documentation and then sat down with the owner and reviewed it piece by piece to make sure they understood both what I was seeing, and why it was so important that they followed it up with the appropriate professionals. Once clients had the opportunity to understand the significance of the data, they consistently did follow up, and I always appreciated the faith they had in me.

Today, things have changed greatly, especially for the clients who have been with me for the long term and have taken the gait analysis courses. As they have learned more about gait, movement, adaptations, compensations, structure, assymmetries, how muscle should feel, etc., they've become extremely observant and are are consistently using their knowledge and skill sets to be proactive with their dog's health. This has shifted the provider/client relationship to more of a partnership, where we are combining knowledge, skills, and resources to create the best possible outcome for the dog.

Clients are now contacting me when they notice the first signs of discomfort in their dog, instead of waiting for a scheduled appointment. They are coming through the door with valuable observations about their dog's behaviour, gait and movement. They are noticing consistent patterns in the way their dog sits, eats, goes up stairs, etc. They can give me feedback on the impact of a conditioning exercise or massage so that I can better plan to meet their dog's needs. They understand the value of documentation, and go out of their way to send me photos or videos so I can assess and complete referrals to other professionals as quickly as possible when required.

The knowledge and skill sets these clients have developed have also helped them make better decisions for their dogs over the long term. They tend to recognize what a negative risk is for their dog, and consequently make better decisions on their dog's behalf. They are also typically very committed to the dog's recovery, because they understand the potential long term consequences if discomfort, whether due to illness or injury, isn't resolved.

So if you are a client who has sent me a photo or video because you were concerned, or told me something you had noticed about your dog's movement or gait as you walked in the door, or gave me feedback on the impact of a conditioning exercise or massage, or followed up with a vet appointment, or booked CCC in the winter to get a gait video, or made an extra trip to see me to get a lump circled prior to a vet appointment, THANK YOU. You are some of the many reasons I love my job.

*****
The attached photos (published with permission) are from a gait video I took of a dog whose owner had contacted me after noticing changes in her dog’s behaviour, functional wellness, movement, and gait. What do you see?

If you are local to the Thunder Bay area and looking to add Propels or Klimbs to your equipment,  PAWsitively Social Can...
01/27/2024

If you are local to the Thunder Bay area and looking to add Propels or Klimbs to your equipment, PAWsitively Social Canine Adventures is placing an order on February 10th. Please see the order form in the original post below.

We will be putting in our next Blue-9 Order next month! If you would like to pre-order please click here:
https://form.jotform.com/231986512216255

The following products are by special order only and not included in our regular inventory:
🐾 Reflective Harness
🐾 Klimb table and accessories
🐾 Propel inflatable platform
🐾 Inspire training pouch

If you would like to order one of the above, please use the pre-order form!

We do stock a variety of harnesses for purchase at anytime but if you would like to secure your preferred colour/size, it is best to pre-order. At this time, reflective harnesses are by pre-order only.

Deadline to Order is February 10!

Debbie and I have put so much time, effort, and passion into this course. Thousands of hours have been spent building cu...
12/10/2023

Debbie and I have put so much time, effort, and passion into this course. Thousands of hours have been spent building curriculum, creating and organizing resources, designing effective assessments, and providing thoughtful feedback. We started this project in May of 2022, and the third (and final!) rewrite just finished last weekend. We'll continue to build on the current foundation, of course. Every time we go through the course something new gets added to it. However, the foundation is now set

Who is a typical participant in our CPCFT program? We get a wide range of people! Professionally, they include canine physiotherapists, dog trainers, vets, canine massage therapists, service dog trainers, rehab specialists, and entrepreneurs. They come from all over the world, and speak a multitude of languages. They are based in busy cities, smaller towns, and isolated communities. What they have in common is they are passionate about improving the quality of life of dogs worldwide through conditioning.

Yesterday we welcomed Ruby into the CFI conditioning program! Ruby is 14.5 years old, and it was an absolute joy to watc...
11/26/2023

Yesterday we welcomed Ruby into the CFI conditioning program! Ruby is 14.5 years old, and it was an absolute joy to watch her interact with her owner, Olivia. She was engaged and enthusiastic throughout the session - I can’t wait to see how she progresses!

It's Small Business Saturday, a day to support the businesses who support your community! This year we're offering 10% o...
11/25/2023

It's Small Business Saturday, a day to support the businesses who support your community! This year we're offering 10% off all packages AND gift certificates! To apply the discount, just go to https://caninefitnessinnovations.as.me/schedule.php and use the coupon code SBS2023 when ordering your package or gift certificate.

There are so many ways to support beyond the financial aspect, though. Write a review, share a post, spread the word...it's all appreciated more than you could possibly imagine.

I can't wait!
11/01/2023

I can't wait!

Save the Date!!! August 3rd and 4th, 2024

Sometimes when the humans are talking, the dogs feel like they just need to make up their own exercises. I thought this ...
10/13/2023

Sometimes when the humans are talking, the dogs feel like they just need to make up their own exercises. I thought this offer from Reba was particularly creative!

You know that feeling, when you're getting a massage, just trying to relax, and you keep thinking that someone is starin...
10/12/2023

You know that feeling, when you're getting a massage, just trying to relax, and you keep thinking that someone is staring at you?? Max was definitely feeling that today. I can't imagine why.

At 18 years old, Lady has earned all the massages she wants! She is such a sweet girl, and so loved by her owner. 💖
09/27/2023

At 18 years old, Lady has earned all the massages she wants! She is such a sweet girl, and so loved by her owner. 💖

Last night we had a bit of a misunderstanding between a client and myself. I thought Poppy had been booked in for a half...
09/27/2023

Last night we had a bit of a misunderstanding between a client and myself. I thought Poppy had been booked in for a half hour massage. She was quite positive she had been booked in for a half hour snuggle session. We compromised.

I love what I do, but I also truly love teaching other people to do what I do. If you're interested in becoming a CPCFT,...
09/23/2023

I love what I do, but I also truly love teaching other people to do what I do. If you're interested in becoming a CPCFT, head on over to the CPCFT page; applications for the next cohort open on December 4th!

Currently the CPCFT candidates who are in Unit 3 are learning how to build a thoughtful and effective conditioning plan, and it all starts with a diagnostic assessment!

During the intake appointment, CPCFTs complete a diagnostic assessment by documenting structure/stance, gait, and completing an intake interview. The diagnostic assessment may also use measurements and general observations. A diagnostic assessment doesn't provide a "diagnosis"; instead it's an important step in helping the CPCFT to determine the best path forward for the dog and owner. Keep reading for three of the most important reasons we include diagnostic assessments in our conditioning plans!

Firstly, a diagnostic assessment allows us to determine if the dog is a candidate for conditioning, or if we should be encouraging the owner to access other care providers in the community such as vets, rehab specialists, groomers, or massage therapists. These other services may be in place of conditioning or in conjunction with conditioning, depending on the circumstances. Completing a diagnostic assessment is key to the main tenet of the CPCFT program, which is “Do no Harm”, and is an important part of both online and in-person services.

Secondly, a diagnostic assessment helps us set specific goals and gain a sense of the approximate timeline needed to achieve those goals. While we often talk about goals that focus on improving strength/flexibility/balance/proprioception, other common goals include weight loss, improved mobility (especially for senior dogs), and developing general conditioning skills so owners can be proactive in the care of their dogs over the long term.

Lastly, the diagnostic assessment also gives us a chance to know the owners. Participants in classes, seminars, and training sessions often have prior knowledge, experience, or relevant skill sets that may influence the way a CPCFT approaches a goal or an exercise, and knowing that information in advance of starting instruction can help us choose an approach that builds upon that prior knowledge, saving time and ensuring the unique needs of the client are met.

Whether we're talking about dogs or their owners, we know it's important to recognize that not all clients need to have the same start line, and they also don’t need to have the same finish line. The diagnostic assessment allows us to place the start line in the lane and at the distance that will benefit our clients the most.

Working dogs, including police dogs, get trigger points too! "The findings of this study emphasize the need for preventi...
09/20/2023

Working dogs, including police dogs, get trigger points too!
"The findings of this study emphasize the need for preventive measures, ranging from identifying factors causing myofascial pain to adopting therapeutic and preventive physiotherapy interventions [40] to support work-related performance and longevity and possibly provide a good quality of life for these animals."

https://www.mdpi.com/2076-2615/13/18/2836?fbclid=IwAR0u81Amgb7vUrovEAA6FXUpg8iUXbCaTnm0em7zfRTkeS1XdairyAVYQkw

This study examined the percentage and location of trigger points in police working dogs. Twelve dogs housed at a military police kennel were selected through convenience sampling. Only active dogs with no comorbidities or radiographic changes doing 6 hours of intense physical activity per day were....

Have you been meaning to order a Blue-9 Balance Harness? Now is the time - Pawsitively Social has an order going in soon...
09/12/2023

Have you been meaning to order a Blue-9 Balance Harness? Now is the time - Pawsitively Social has an order going in soon!

We are now taking preorders for this month’s Blue-9 Balance Harness order!

Want a dog harness that stops the pulling and actually fits?

Six-point adjustment for the ultimate comfort, freedom and control. The only thing worse than walking a dog that’s always pulling? Putting on a new harness and realizing it’s never going to fit. And most don’t. The Balance Harness is the six-point adjustable solution that ensures your dog has the proper fit for comfort, safety and range of movement. Looking for a no-pull harness that doesn’t cause chaffing, choking, or restriction - you’ve found the one.

Designed by dog training experts for:

The Perfect Fit
Six-point adjustment ensures a secure and comfortable fit.

Total Range of Motion
Delivers comfort and safety while offering the freedom to move.

Multiple Leash Attachments
Use the front and/or back rings to help manage pulling.

Use with Lead Multi-Use Leash
Pairs perfectly with our double-ended training leash.

Buckle on Neck Loop
For dogs that don’t enjoy having harnesses slipped over their head.

Easy Cleaning
Made of washable soft-touch nylon.

**now available in reflective webbing**

Fill out this form before September 20th to order:

https://form.jotform.com/232545780982264

These are some of the faces that make me happy to wake up early and get to work at CFI on the Saturday after a very busy...
09/10/2023

These are some of the faces that make me happy to wake up early and get to work at CFI on the Saturday after a very busy first week at school!

I love to work - I always have, and likely always will. Since I was sixteen, I've usually had three jobs, and never less than two. Currently, in addition to teaching and CFI, I also teach people to do what I do through the CPCFT program....so my rule of three is holding true.

Part of the reason I love to work is that, regardless of the setting, I genuinely enjoy the people I work with. Going to work on the weekend or evenings isn't a hardship because my clients and their dogs make me smile, laugh, and celebrate their successes. The sweet faces you see here all have big personalities behind them.

Maggie, the sweet little Bichon Frisé whose love for her owner shows in every interaction.

Kenai, the young Belgian Tervuren, who was so willing and confident for his first massage.

October, the outgoing black Retriever X, who always comes in with her enthusiasm for life and all activities on full display.

Irving, the whirling dervish of a Portuguese Water Dog who makes me laugh every single time she comes in. Every. Single. Time.

Mabel, the sweet, willing Aussiedoodle, who is a little star in the making.

Jack, the blond Canadian Special, who calmly, confidently, and happily takes absolutely everything that is asked of him in stride, even when it's hard.

Stori, the sweet and gentle Sheltie, whose firm faith in her owner helps make her brave.

I'm truly lucky to be able to get up on a Saturday and work with these dogs (and others that I didn't get pictures of) and their owners. Owning a business isn't always easy, but these faces definitely make it worthwhile.

I work with a lot of senior dogs for both conditioning and massage, and the  #1 comment I consistently get is "I wish i ...
09/06/2023

I work with a lot of senior dogs for both conditioning and massage, and the #1 comment I consistently get is "I wish i knew about you sooner." It's my own fault - I’m kept busy with clients who come to me through word of mouth, so I'm really not making the effort I should be to spread the word that services are available for senior dogs.

I love working with senior dogs because both conditioning and massage can have a significant impact on a senior dog's quality of life. Both Derby (Newfoundland X) and Tank (GSD X) will tell you that massage helps them move more comfortably. Owners of seniors who do conditioning will tell you that one of the biggest bonuses is the time spent with their senior dog focusing on an activity that is as good for their mental health as it is their physical health.

So, if you live in the Thunder Bay area, please share this so that owners know there are options for senior dogs. They may decide to make an appointment, they may not, or they may decide to make an appointment a year from now - but at least they'll know it's available. ❤

Meet Fantastic Mr. Fox! Fox is 5 months old, and today was his 5th session of Puppy Conditioning. These sessions are ski...
08/23/2023

Meet Fantastic Mr. Fox! Fox is 5 months old, and today was his 5th session of Puppy Conditioning. These sessions are skill based, and are designed to build confidence in the equipment, teach owners proper form, improve balance and proprioception, and reinforce the skills needed for massage.

Today we were focusing on the proprioception and balance skills needed for working on the paw pods. You can see Abby, Fox's owner, looking into the mirrors to check his form. At this stage, we're thrilled that he's happily, confidently, and enthusiastically offering the behaviour - proper form will come with a bit of practice and experience.

We also worked on the skills needed for massage. He laid quietly on his side for an extended period of time, accepted a gentle massage, and relaxed enough for some light range of motion checks.

These skills may seem simple, but if Fox ever needs conditioning or massage as part of a post-rehab recovery, or if he needs an assessment to isolate a range-of-motion issue, Abby has set him up for success. He will come into CFI knowing that it is a safe, fun place where he always gets a lot of positive reinforcement - and that makes a massive difference when dogs have already experienced the stress that can come with injury or illness.

For more information about the puppy program, or any of our other offerings, please go to www.caninefitnessinnovations.com.

Applications to join the CPCFT certification program are open until August 20th! If you have questions about the CPCFT p...
08/15/2023

Applications to join the CPCFT certification program are open until August 20th! If you have questions about the CPCFT program, what a CPCFT does, or anything else about being a CPCFT, please follow the original link below and post your question!

Got questions? We've got answers!
Is there anything you want to know about applying to become a CPCFT, the curriculum, our experience, what's it's like owning a canine fitness training business, or anything else related to being a CPCFT? Post below, and we'll answer as best we can!

This is the face of a dog who loves being massaged, but has to watch her friend be massaged first. Life is very unfair s...
08/08/2023

This is the face of a dog who loves being massaged, but has to watch her friend be massaged first. Life is very unfair sometimes, Brandi! 🥰

Sometimes massage is a family affair!
08/06/2023

Sometimes massage is a family affair!

07/31/2023

Are any local clients looking to purchase their own balance beam? I bought three additional beams for CFI during Amazon Prime Days, but the surface of this brand won't tolerate the ongoing cleaning that has to happen for equipment to be constantly loaned out. They won't work for CFI's purposes, but are great balance beams and will be perfect to add to someone's conditioning equipment collection. They are brand new. I'm hoping to get what I paid, 71.99 + HST, mainly so I can get more equipment to loan out 😆. Link to the product will be in the comments.

I love this graphic by fellow CPCFT Siny Tsang of Core Pawtential! When a dog is in pain, one of the key ways they relie...
07/26/2023

I love this graphic by fellow CPCFT Siny Tsang of Core Pawtential! When a dog is in pain, one of the key ways they relieve that pain is through compensation, but often it is so discrete that owners either don't recognize it, or don't understand that it is connected to pain. As a CPCFT, part of my role is to recognize the compensations that are occurring and educate the owner so that they can more effectively advocate on behalf of their dog. Dogs don't have a voice, so the owners need to be their voice.

During initial consultations, there are consistently two topics I bring up: gait altering harnesses and ball throwing. M...
07/16/2023

During initial consultations, there are consistently two topics I bring up: gait altering harnesses and ball throwing. My goal is always to make the biggest possible difference in the least amount of time, and if I can get owners to remove gait altering harnesses and modify their ball throwing games, I can impact the quality of their dog's life over the long term, even if I never see the dog again.

https://caninearthritis.org/article/on-throwing-balls/?fbclid=IwAR2m-3tbvN1o9YIf0-6XvvIOzLqA7O4GVpUKKf0ggA-y4QpxLz0XIfb61ss

Guest article from the team at Canine Arthritis Management: Hannah Capon, MA Vet MB MRCVS Danielle Pountain, RVN dip AVN dip HE CVN Cert SA hydro Lynsey Tindall, RVN dip AVN Rebecca Barr, BVMS MSc Behaviour MRCVS Melanie Bruder, DipCOT, […]

Did you know the vast majority of CPCFTs offer services in person? I have amazing colleagues spread across the world!
07/11/2023

Did you know the vast majority of CPCFTs offer services in person? I have amazing colleagues spread across the world!

Did you know you can connect with Certified Professional Canine Fitness Trainers in a variety of ways? To find a CPCFT that offers the type of service you are looking for, please go to www.cpcft.com/find-a-cpcft.

Address

230 Mount Baldy Road
Thunder Bay, ON
P7A0W2

Opening Hours

Monday 5pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Saturday 9am - 1pm

Telephone

+18077085974

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