![I want to share with you my secret to staying emotionally balanced.I walk every day. I do at least 10Km a day. I listen ...](https://img4.voofla.com/331/178/1021934913311785.jpg)
01/21/2025
I want to share with you my secret to staying emotionally balanced.
I walk every day. I do at least 10Km a day. I listen to Podcasts, so basically I get about 10 hours of listening in a week. I get fresh air. And I get to clear my mind.
I have been doing daily exercises for close to 15 years. I used to do the gym. I Rollerblade, and then I did marathons. For those not familiar with marathons, it requires almost daily training.
I track what I do with strava, so if u r on strava let's be buddies!
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