Our #nasturtium hangin out with some #sunflower shoots 🤗
#raincitymicroacres
#weputthatgreenoneverything
🌱💚🌱💚
Who knew...#pea shoots are wild at 💚
#harvest #raincitymicroacres
#weputthatgreenoneverything
🌱💚🌱💚
If you’re not following @vargacooks then you gotta do it ASAP!! Chefs bowl series is outta this world and makes healthy eating very approachable and fun. We are honored to have our #microgreens used by him to punch up the flavor and aesthetic of the dishes!! #weputthatgreenoneverything
Posted @withregram • @vargacooks The Falafel Bowl
Frankie say relax go ahead and double dip the falafel in the avocado sauce! 😋
•
🎥 @missalyssalow
Thanks for hangin!
•
Falafel
-1.5 cups dried chickpeas soaked overnight
-1 cup cilantro and parsley
-2 tbls black sesame seeds
-1 tbls each cumin, cinnamon and smoked paprika
-1/3 cup chopped red onion
-2 cloves garlic chopped
-1/3 cup feta
-1/2 tsp baking soda
-1 tbls dijon
-kosher salt to taste
-avocado or veg oil for frying
Soak chickpeas overnight, minimum of 8 hours/ remove from water and rinse.
Add all ingredients into the food processor and mix until incorporated, taste the mixture, add salt if needed/ refrigerate for 30 minutes/ form balls, then flatten into a puck, pan fry for 2-3 minutes per side until golden brown and crispy/ remove, place in a paper towel and sprinkle with kosher salt.
Avocado aioli
-1.5-2 ripe avocados
-1/2 cup mayo
-1/2 cup cilantro
-lemon juice to taste
-kosher salt to taste
-zest from 1 lemon
Place all in a food processor and mix until smooth/ taste and add salt and lemon as needed
•
-Cous cous mixed with almond and dates
-@rain micro greens
-Shredded beets/ carrots/ cabbage
-crumbled feta
-pickled onions
Build the bowl/ add your fave veggies/ top with local microgreens for an extra punch of flavour!
•
#vargacooks #falafel #falafels #healthybowls #dadsthatcook #dinnertime #vegetarianrecipes #recipeshare #dadblog #dadbloggers #easyrecipe #homemadefood #cookingathome #goodfood #foodiesofinstagram #yvrfood #vancouverfood #vancouverfoodies #yvrfoodies #foodstagram #middleeasternfood #foodpornshare
If you’re not following @vargacooks then you gotta do it ASAP!! Chefs bowl series is outta this world and makes healthy eating very approachable and fun. We are honored to have our #microgreens used by him to punch up the flavor and aesthetic of the dishes!! #weputthatgreenoneverything
Posted @withregram • @vargacooks The Falafel Bowl
Frankie say relax go ahead and double dip the falafel in the avocado sauce! 😋
•
🎥 @missalyssalow
Thanks for hangin!
•
Falafel
-1.5 cups dried chickpeas soaked overnight
-1 cup cilantro and parsley
-2 tbls black sesame seeds
-1 tbls each cumin, cinnamon and smoked paprika
-1/3 cup chopped red onion
-2 cloves garlic chopped
-1/3 cup feta
-1/2 tsp baking soda
-1 tbls dijon
-kosher salt to taste
-avocado or veg oil for frying
Soak chickpeas overnight, minimum of 8 hours/ remove from water and rinse.
Add all ingredients into the food processor and mix until incorporated, taste the mixture, add salt if needed/ refrigerate for 30 minutes/ form balls, then flatten into a puck, pan fry for 2-3 minutes per side until golden brown and crispy/ remove, place in a paper towel and sprinkle with kosher salt.
Avocado aioli
-1.5-2 ripe avocados
-1/2 cup mayo
-1/2 cup cilantro
-lemon juice to taste
-kosher salt to taste
-zest from 1 lemon
Place all in a food processor and mix until smooth/ taste and add salt and lemon as needed
•
-Cous cous mixed with almond and dates
-@rain micro greens
-Shredded beets/ carrots/ cabbage
-crumbled feta
-pickled onions
Build the bowl/ add your fave veggies/ top with local microgreens for an extra punch of flavour!
•
#vargacooks #falafel #falafels #healthybowls #dadsthatcook #dinnertime #vegetarianrecipes #recipeshare #dadblog #dadbloggers #easyrecipe #homemadefood #cookingathome #goodfood #foodiesofinstagram #yvrfood #vancouverfood #vancouverfoodies #yvrfoodies #foodstagram #middleeasternfood #foodpornshare
It’s raining #bokchoy #microgreens
🥗🌱💚#lunchtime #lunch #salad
#raincitymicroacres #weputthatgreenoneverything
The General is in the house! Make sure to follow @thegeneraljen to see how she puts our #raincitymicroacres #microgreens to use throughout the week! She’s right: they go in #salad, on #protein, in #juice & #shakes and so much more!!! That’s right #WePutThatGreenOnEverything 💚🌱💚🌱#GreekFoodieWest APPROVED ✅
No shame in his game! Our client sent us this clip...and yes, even #hamburgerhelper can be raised from the depths 😝 #raincitymicroacres #microgreens working miracles over here 🙏🏼 #WePutThatGreenOnEverything 🌱💚🌱💚
