09/30/2023
Have you ever had these feelings and not know what to do about them? Like you feel in a funk and can't seem to shake it?
Here's a simple sheet you can save to your camera roll and use the next time one of these feelings threaten to knock you off your game.
It's amazing how quickly this can change up your mood and requires very minimal effort.
The next time you feel yourself in a slump, evaluate your feelings and see what the root cause is and give one of these suggestions a try. Let me know what you think in the comments.