01/08/2025
Broccoli microgreens. Probably my favorite microgreen due to its powerhouse of nutrients.
Broccoli microgreens are baby broccoli plants that are young and harvested about 10-12 days after germination. Studies have shown that broccoli microgreens can have up to 40x the amount of minerals and vitamins compared to their mature counterparts.
Broccoli microgreens contain the highest amount of sulfurophane available compared to almost any other food available. Here are just a few benefits sulfurophane is known for:
· Fighting inflammation
· Cancer prevention
· Improved heart health
· Improved digestion
Get your hands on some broccoli microgreens! DM to be added to our weekly delivery schedule. We deliver to restaurants & households throughout Saskatoon, Warman & Hague! DM for more info or to be added to our weekly delivery schedule!