Sarah Grant the Equestrian Mama

Sarah Grant the Equestrian Mama At Sarah Nelson Horsemanship our mission is to enhance the skills of youth and adult rider.

09/10/2023
08/21/2023

πŸŒŸπŸ’« Chase Your Dreams, Equestrian Moms! How to Thrive in the Saddle and Beyond! πŸ’«πŸŒŸTo all the fearless equestrian moms out...
08/18/2023

πŸŒŸπŸ’« Chase Your Dreams, Equestrian Moms! How to Thrive in the Saddle and Beyond! πŸ’«πŸŒŸ

To all the fearless equestrian moms out there, this one's for you! πŸ΄πŸ‘©β€πŸ‘§β€πŸ‘¦ Embrace the spirit of a dreamer, for you are destined for greatness both in the saddle and beyond! πŸš€πŸŒŒ

As you gallop through life's journey, never forget the power of your dreams. πŸŒ πŸ’– You have the heart of a warrior, the grace of a dancer, and the courage to reach for the stars. 🌈πŸ’ͺ

In the saddle, you find freedom and passionβ€”a place where the world melts away, leaving only you and your beloved horse. πŸ‡πŸŒΏ And as a mom, your love knows no bounds, nurturing your little ones with tender care and boundless affection. πŸŒΊπŸ‘©β€πŸ‘§β€πŸ‘¦

Chase your dreams, equestrian moms, and know that there are no limits to what you can achieve. 🌟✨ Your dedication and perseverance are a beacon of light, guiding you through every challenge and triumph. πŸŒŒπŸ’«

In every stride, you find strength. In every obstacle, you find resilience. 🌠πŸ”₯ Embrace the magic of your journey, for you are creating a legacy of love and inspiration for your children to cherish. πŸ’“πŸŒˆ

Remember, you are not only a mom and a riderβ€”you are a force to be reckoned with! πŸŒͺ️πŸ’₯ So, ride on fearlessly, chase your dreams with unwavering determination, and savor the sweet taste of victory in every aspect of your life. πŸŒΉπŸ†

Equestrian moms, your journey is extraordinary, and your dreams are worth pursuing. πŸš€πŸ’– Let the love for your family and the passion for horses propel you to new heights. 🌌🌟

Chase your dreams, equestrian moms, and soar with the wind, for you are destined to thrive in the saddle and beyond! 🌈🐴πŸ’ͺ

πŸŒŸπŸš€πŸŒˆ

Prioritizing Self-Care: Why Equestrian Moms Need It and How to Make Time for YourselfAs equestrian moms, we wear many ha...
08/18/2023

Prioritizing Self-Care: Why Equestrian Moms Need It and How to Make Time for Yourself

As equestrian moms, we wear many hats, juggling the demands of parenting, riding, and various responsibilities. Amidst all the hustle and bustle, it's essential not to forget about the most important person in your lifeβ€”you. Prioritizing self-care is crucial for maintaining physical, emotional, and mental well-being. In this post, we'll delve into why equestrian moms need self-care and provide practical tips on how to make time for yourself, ensuring you stay happy, healthy, and balanced.

The Importance of Self-Care:
Before we explore the "how," let's understand the "why." Self-care is not a luxury; it's a necessity for everyone, especially for moms who are constantly giving their all to their families and equestrian passions. By taking care of yourself, you recharge your energy, reduce stress, and become a more present and patient mom.

Recognizing Burnout Signs:
Learn to recognize the signs of burnout and fatigue. If you find yourself constantly exhausted, irritable, or overwhelmed, it's time to hit the brakes and invest in some self-care moments.

Schedule "Me-Time" Regularly:
Set aside dedicated "me-time" on your calendar each week. Treat it as non-negotiable, just like any other important appointment. Whether it's an hour of riding, reading a book, or enjoying a relaxing bath, this time is sacred for your well-being.

Involve Your Family:
Communicate with your family about the importance of self-care. Enlist their support in carving out moments for yourself. When your family understands your need for rejuvenation, they'll be more willing to help you create the time you need.

Morning and Evening Rituals:
Begin and end your day with self-care rituals. A few moments of meditation, deep breathing, or simply enjoying a cup of tea in peace can set a positive tone for the day and help you unwind at night.

Delegate and Share Responsibilities:
Delegate household tasks and chores among family members, and don't hesitate to ask for help. By sharing responsibilities, you free up more time for self-care.

Prioritizing Self-Care: Why Equestrian Moms Need It and How to Make Time for YourselfAs equestrian moms, we wear many ha...
08/16/2023

Prioritizing Self-Care: Why Equestrian Moms Need It and How to Make Time for Yourself

As equestrian moms, we wear many hats, juggling the demands of parenting, riding, and various responsibilities. Amidst all the hustle and bustle, it's essential not to forget about the most important person in your lifeβ€”you. Prioritizing self-care is crucial for maintaining physical, emotional, and mental well-being. In this post, we'll delve into why equestrian moms need self-care and provide practical tips on how to make time for yourself, ensuring you stay happy, healthy, and balanced.

The Importance of Self-Care:
Before we explore the "how," let's understand the "why." Self-care is not a luxury; it's a necessity for everyone, especially for moms who are constantly giving their all to their families and equestrian passions. By taking care of yourself, you recharge your energy, reduce stress, and become a more present and patient mom.

Recognizing Burnout Signs:
Learn to recognize the signs of burnout and fatigue. If you find yourself constantly exhausted, irritable, or overwhelmed, it's time to hit the brakes and invest in some self-care moments.

Schedule "Me-Time" Regularly:
Set aside dedicated "me-time" on your calendar each week. Treat it as non-negotiable, just like any other important appointment. Whether it's an hour of riding, reading a book, or enjoying a relaxing bath, this time is sacred for your well-being.

Involve Your Family:
Communicate with your family about the importance of self-care. Enlist their support in carving out moments for yourself. When your family understands your need for rejuvenation, they'll be more willing to help you create the time you need.

Morning and Evening Rituals:
Begin and end your day with self-care rituals. A few moments of meditation, deep breathing, or simply enjoying a cup of tea in peace can set a positive tone for the day and help you unwind at night.

Delegate and Share Responsibilities:
Delegate household tasks and chores among family members, and don't hesitate to ask for help. By sharing responsibilities, you free up more time for self-care.

Combine Riding and Relaxation:
Make the most of your riding time by embracing it as a form of self-care. Instead of focusing solely on training, allow yourself to enjoy the sheer pleasure of being with your horse and in the saddle.

Connect with Other Equestrian Moms:
Join equestrian mom groups or communities where you can share experiences and tips on self-care. Connecting with others who understand your journey can be incredibly supportive and inspiring.

Conclusion:
As equestrian moms, nurturing yourself is a gift not just to you but also to your family and your passion for horses. Prioritizing self-care is an investment in your overall well-being, enabling you to be the best version of yourself as both a mom and a rider. Make time for yourself, be kind to yourself, and remember that taking care of your own needs is not selfishβ€”it's a necessary act of love and self-preservation. So, equestrian moms, saddle up and prioritize self-care; you deserve it! πŸ΄πŸ‘©β€πŸ‘§β€πŸ‘¦πŸ’•

08/11/2023

🌈🐴 In the Saddle and Motherhood: Equestrian Moms Navigating Life's Beautiful Journey 🐴🌈

To all the remarkable equestrian moms out there, this one's for you! πŸŒŸπŸ’– In the saddle and in motherhood, you gracefully dance through life's beautiful journey. πŸ©°πŸ‘©β€πŸ‘§β€πŸ‘¦

In the arena, you find freedom and connection with your beloved horseβ€”a bond that words can't describe. πŸ‡πŸŒŸ And when you return to your little ones, your heart overflows with love as you create cherished memories together. πŸ’“πŸŒˆ

Navigating this path of motherhood and horses isn't always easy, but you do it with love, grace, and a spirit that shines bright. πŸ’ͺ🌌 Each stride in the saddle and every step with your children reveals your strength and determination. πŸš€πŸ¦‹

You are a beacon of inspiration, a role model for your children, and an unwavering dreamer. πŸŒ πŸ’« Your passion for horses, paired with your love for your family, paints a canvas of joy and fulfillment. 🎨🌺

In every gallop, every hug, and every tender moment, you're a reminder that being both a mom and a rider is a gift to embrace. 🎁🌿 You find balance, you cherish the present, and you savor every magical moment. πŸŒˆπŸ’–

So, equestrian moms, keep shining! 🌟🌟 Embrace the adventure of life's journey as you nurture your children and chase your equestrian dreams. πŸš€πŸ† You are a testament to the beauty of following your heart. πŸ’“πŸŒΊ

In the saddle and in motherhood, you navigate with love, joy, and grace. πŸ¦‹πŸŒŸ You are an inspiration to us all, and your journey is a true reflection of the extraordinary magic of being an equestrian mom. ✨🌸

Ride on, embrace motherhood, and let your spirit soar high, for you are a powerful force of love and passion. πŸŒŒπŸ’–

🐴🌈πŸ’ͺ

Saddle Up, Mom! How to Incorporate Quality Family Time at the BarnAs equestrian moms, our love for horses and the joy of...
08/09/2023

Saddle Up, Mom! How to Incorporate Quality Family Time at the Barn

As equestrian moms, our love for horses and the joy of sharing that passion with our families go hand in hand. The barn isn't just a place for riding; it's a space where cherished family memories are created. In this post, we'll explore some wonderful ways to incorporate quality family time at the barn, strengthening the bond with our loved ones while nurturing our equestrian pursuits. So, let's saddle up, moms, and embark on an unforgettable journey of shared experiences at the barn!

Picnics and Snack Time:
Turn a regular barn outing into a memorable family affair by packing a delicious picnic or snacks. Enjoy a meal together amidst the beauty of the barn setting, appreciating each other's company while the horses graze nearby.

Horse Grooming Extravaganza:
Involve your kids in grooming your horse. Teach them how to brush and care for the horse, fostering a sense of responsibility and connection with these majestic animals.

Spectacular Horse Shows:
Participate in horse shows as a family event. Even if you're not competing, attending shows together can be exciting. Witnessing riders and horses in action can be a source of inspiration and enjoyment for the whole family.

Barn Games and Activities:
Organize fun barn games or activities that include your children. From scavenger hunts to horse-themed charades, these activities create lasting memories and laughter.

Horseback Rides for All:
If your children are old enough and confident around horses, plan horseback rides together. Enjoy a leisurely walk or a gentle trot, encouraging a love for riding in your little ones.

Horse-related Crafts:
Engage your kids in creative horse-related crafts at the barn. From making horse-themed artwork to designing their own stick horses, these crafts spark imagination and deepen their fascination with horses.

Family Photo Sessions:
Capture the joy of family time at the barn with a photo session. Pose together with your horses and create treasured memories that you can cherish for years to come.

Educational Lessons:
Transform your barn visits into valuable learning experiences. Teach your children about horse breeds, feeding habits, or basic riding techniques, kindling their interest in the equestrian world.

Parent-Child Riding Lessons:
Consider taking riding lessons together with your kids. Share the journey of improvement and achievement as you both grow in confidence and skill.

Horse-Centered Celebrations:
Celebrate special occasions at the barn. Whether it's a birthday party or a family milestone, spending time with horses will make the event even more magical.

Conclusion:
The barn holds a unique place in the hearts of equestrian moms and their families. It's where our passion for horses intertwines with the love we have for our children. By incorporating quality family time at the barn, we create unforgettable moments that strengthen our bonds and nurture our shared enthusiasm for all things equine. So, saddle up, moms, and relish every experience at the barn as you watch your family grow together in the presence of these magnificent animals. Happy riding, happy bonding, and happy family adventures! πŸ΄πŸ‘©β€πŸ‘§β€πŸ‘¦β€οΈ

08/08/2023

08/04/2023

πŸŽπŸ‘©β€πŸ‘§β€πŸ‘¦βœ¨ Ride On, Equestrian Moms! Embrace the Joy of Balancing Motherhood and Horses! βœ¨πŸ‘©β€πŸ‘§β€πŸ‘¦πŸŽ

To all the incredible equestrian moms out there, this one's for you! 🌟 Amidst the busy whirlwind of motherhood, we celebrate your unwavering passion for horses, a true reflection of your love and dedication. 🌺🐴

You are the epitome of grace as you gracefully balance the roles of a devoted mom and a skilled rider. πŸŒΈπŸ‘©β€πŸ‘§β€πŸ‘¦πŸ‡ Your journey isn't always smooth, but you navigate it with resilience and strength, showing your little ones what it means to chase your dreams. πŸš€πŸ’«

In the saddle, you find solaceβ€”a sanctuary where you can connect with your beloved horse and unleash your spirit. 🌿🌌 And when you return to your children, that sparkle in your eye reveals a mom who radiates love, warmth, and joy. πŸ’–πŸŒˆ

You may not have endless hours to ride, but you make every moment count. Every stride you take in the arena, every gentle pat on your horse's neck, and every shared giggle with your little one are moments that paint the canvas of your beautiful journey. 🎨🎠

So, equestrian moms, let your heart gallop with pride. πŸ†πŸ’“ Embrace the harmony of motherhood and horses, knowing that each role complements the other, creating a symphony of love and fulfillment in your life. 🎼🌺

As you ride on, remember that your journey is an inspirationβ€”a tale of balance, perseverance, and passion. πŸ“–πŸŒŸ Embrace the joy of motherhood and horses, and let your love for both illuminate the path ahead. 🌟✨

Ride on, equestrian moms, for you are the superheroes of the saddle and the heartbeats of your little ones. πŸ¦Έβ€β™€οΈπŸŽ’ Embrace the beauty of your journey, and know that you are cherished and celebrated in every hoofbeat of life. 🐾🌈

Ride on, equestrian moms! May the love of your family and the magic of your horses forever guide you on this incredible adventure. πŸš€πŸŒŸ Embrace the joy, cherish the moments, and ride with your heart soaring high! πŸ‡πŸ’–

🌺🐴🌸

We did a thing!We are now Geese owners! Joel hasn't even meet them yet πŸ˜‚ they are pretty dang cool. After loading the do...
08/04/2023

We did a thing!
We are now Geese owners! Joel hasn't even meet them yet πŸ˜‚ they are pretty dang cool. After loading the dogs these ladies seamed like an excellent idea to help keep everyone safe.

Time Management for Equestrian Moms: Carving Out Moments for Both Your Children and the SaddleAs equestrian moms, we und...
08/02/2023

Time Management for Equestrian Moms: Carving Out Moments for Both Your Children and the Saddle

As equestrian moms, we understand the exhilarating passion that comes from spending time in the saddle, as well as the profound love and dedication we have for our children. Balancing both roles can be challenging, but with effective time management, we can find moments to devote to our equestrian pursuits while still being present for our little ones. In this post, we'll explore valuable time management strategies to help us carve out moments for both our horses and our children, leading to a more fulfilling and balanced life.

Prioritize Your Time:
Begin by assessing your daily routines and responsibilities. Identify essential tasks and prioritize them accordingly. Understand that you can't do everything at once, and that's okay. By focusing on your top priorities, you can make time for both your children and your equestrian activities.

Set a Realistic Riding Schedule:
Establish a riding schedule that aligns with your family's routine. Whether it's early mornings or afternoons, having a fixed time for riding will help you plan your day more effectively. Communicate your schedule with your family to ensure they understand and support your riding time.

Combine Family Time and Barn Time:
Look for opportunities to include your children in your equestrian activities. Involve them in simple barn tasks or let them watch you ride. This way, you can bond with your kids while still nurturing your passion for horses.

Maximize Productive Downtime:
As busy moms, we often have short pockets of downtime throughout the day. Instead of mindlessly scrolling on our phones during these moments, use them wisely. Respond to important messages, plan your riding sessions, or engage in quick barn-related tasks.

Delegate and Ask for Help:
Don't be afraid to delegate household chores or errands to other family members. Sharing responsibilities can free up more time for you to ride or spend quality moments with your children.

Plan Ahead and Be Organized:
Prepare the night before by setting out riding gear, packing bags, and organizing essentials. This will save you precious time in the mo

Time Management for Equestrian Moms: Carving Out Moments for Both Your Children and the SaddleAs equestrian moms, we und...
08/02/2023

Time Management for Equestrian Moms: Carving Out Moments for Both Your Children and the Saddle

As equestrian moms, we understand the exhilarating passion that comes from spending time in the saddle, as well as the profound love and dedication we have for our children. Balancing both roles can be challenging, but with effective time management, we can find moments to devote to our equestrian pursuits while still being present for our little ones. In this post, we'll explore valuable time management strategies to help us carve out moments for both our horses and our children, leading to a more fulfilling and balanced life.

Prioritize Your Time:
Begin by assessing your daily routines and responsibilities. Identify essential tasks and prioritize them accordingly. Understand that you can't do everything at once, and that's okay. By focusing on your top priorities, you can make time for both your children and your equestrian activities.

Set a Realistic Riding Schedule:
Establish a riding schedule that aligns with your family's routine. Whether it's early mornings or afternoons, having a fixed time for riding will help you plan your day more effectively. Communicate your schedule with your family to ensure they understand and support your riding time.

Combine Family Time and Barn Time:
Look for opportunities to include your children in your equestrian activities. Involve them in simple barn tasks or let them watch you ride. This way, you can bond with your kids while still nurturing your passion for horses.

Maximize Productive Downtime:
As busy moms, we often have short pockets of downtime throughout the day. Instead of mindlessly scrolling on our phones during these moments, use them wisely. Respond to important messages, plan your riding sessions, or engage in quick barn-related tasks.

Delegate and Ask for Help:
Don't be afraid to delegate household chores or errands to other family members. Sharing responsibilities can free up more time for you to ride or spend quality moments with your children.

Plan Ahead and Be Organized:
Prepare the night before by setting out riding gear, packing bags, and organizing essentials. This will save you precious time in the morning and allow for a smoother transition between mom duties and riding time.

Embrace Short Rides or Sessions:
You don't always need hours in the saddle to enjoy your passion. Embrace shorter riding sessions when time is limited. Even a quick hack around the arena can be fulfilling and refreshing.

Be Present in the Moment:
When you're with your children, be fully present. Engage in meaningful activities together, and avoid distractions like phones or work-related thoughts. This will enhance the quality of your time spent with them.

Conclusion:
As equestrian moms, we are fortunate to have the opportunity to pursue our passion for horses while cherishing the joy of motherhood. By implementing effective time management strategies, we can carve out precious moments for both our children and the saddle. Remember that finding balance is an ongoing journey, and it's okay to make adjustments along the way. Embrace the love, connection, and growth that comes from being an equestrian mom, and revel in the beautiful harmony between family and horses in your life. Happy riding, and happy parenting! πŸŽπŸ‘©β€πŸ‘§β€πŸ‘¦β€οΈ

Finding Balance: Tips for Equestrian Moms on Juggling Riding and Parenting ResponsibilitiesHello, fellow equestrian moms...
07/26/2023

Finding Balance: Tips for Equestrian Moms on Juggling Riding and Parenting Responsibilities

Hello, fellow equestrian moms! Life as a mom and a rider can be exhilarating, but it also comes with its fair share of challenges. We know that finding the perfect balance between caring for our children and pursuing our passion for horses can sometimes feel like walking a tightrope. That's why in this post, we'll explore some valuable tips and insights on how to gracefully juggle parenting responsibilities and riding pursuits. Let's dive in and discover how we can achieve the much-desired balance in our lives.

Questions to Reflect on:

How do you currently manage your time between being a mom and spending time with your beloved horses?
What are some of the biggest challenges you face in finding balance as an equestrian mom?
Are there specific riding or parenting goals you'd like to achieve, but aren't sure how to balance them effectively?
How do you prioritize self-care amidst the demanding responsibilities of motherhood and horse riding?
Have you found ways to involve your children in your equestrian activities to strengthen your bond while still pursuing your passion?
Tips for Finding Balance:

Create a Flexible Schedule: Develop a flexible weekly schedule that accommodates both your children's needs and your riding sessions. Factor in time for family activities, school, and your horse-related commitments, allowing for adjustments as needed.

Communication is Key: Openly communicate with your family about your riding aspirations and ensure they understand the importance of your passion. Discussing your plans with your partner and children can lead to better support and understanding.

Combine Family Time and Riding Time: Explore opportunities to blend family time with your equestrian pursuits. Involve your children in simple barn activities, like grooming or leading the horse. This way, you can bond with them while being close to your passion.

Prioritize Self-Care: Remember, taking care of yourself is essential for maintaining balance. Schedule time for self-care activities, whether it's a relaxing horseback ride alone or engaging in a favorite hobby.

Enlist Support: Don't hesitate to seek help from family or friends when you need some extra time for riding or attending horse-related events. Having a strong support system is crucial for achieving balance.

Set Realistic Goals: Establish achievable short-term and long-term goals for both your parenting and riding journeys. This will help you stay focused and ensure that your priorities are clear.

Be Present in the Moment: Whether you're spending time with your children or riding your horse, practice mindfulness and be fully present in the moment. This will enhance the quality of your experiences.

Conclusion:
Being an equestrian mom is an extraordinary journey filled with love, joy, and excitement. Finding balance between your role as a mother and your passion for riding is undoubtedly achievable with the right mindset and strategies. Embrace the beauty of both worlds, cherish the moments with your children, and relish the exhilaration of being in the saddle. Remember, balance is not a perfect equilibrium; it's a dynamic dance between the two that brings fulfillment and happiness to your life. Happy riding, moms! 🐴❀️

07/25/2023

Let us help you find the balance so you can get in the saddle more and inspire your children to chase their own dreams w...
07/19/2023

Let us help you find the balance so you can get in the saddle more and inspire your children to chase their own dreams what ever those may be!

Show me a picture of your equine partner/s!
04/01/2023

Show me a picture of your equine partner/s!

Tinker bell you are so cute!
03/08/2023

Tinker bell you are so cute!

Address

Williams Lake, BC
V0K2G0

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12502671680

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