11/04/2024
*FREE*
🐾 **Helping Your Pup Overcome Anxiety: Tips from a Professional Dog Trainer** 🐾
I'm seeing firsthand every day (!!!) how anxiety can affect our Dogs , I wanted to share some tips to those of you who can't afford financially or timewise right now a Training Session, in order to help your pup feel more at ease, till you can :)
1. **Establish a Routine:** Dogs thrive on routine, so try to establish a consistent schedule for feeding (Biologically proved that the body is preparing itself before food time) , walks, playtime, and bedtime. Predictability can help reduce anxiety by giving your pup a sense of security and stability.
2. **Create a Safe Space:** Just like us, dogs need a place where they feel safe and secure. Whether it's a cozy corner with their favorite bed or a crate draped with a blanket, make sure your pup has a designated safe space where they can retreat when they're feeling overwhelmed. *IMPORTAMT* , do not engage them in this space or go to them, not even to show love !! instead, call them to come to you :) this space is a safe space.
3. **Provide Mental Stimulation:** Boredom can exacerbate anxiety, so keep your pup's mind engaged with plenty of mental stimulation. Puzzle toys, interactive games, active games in which you both engage!! And OF COURSE training sessions are great ways to challenge your dog's brain and keep them entertained.
4. **Regular Exercise:** A tired dog is a happy dog! (well.. besides work dogs haha ) Make sure your pup gets plenty of exercise every day to help burn off excess energy and reduce stress (Don't over do it , you'll get the ooposite effect ). Whether it's a brisk walk or a game of fetch (hunters beware.) , regular exercise can work wonders for your dog's mental and physical well-being.
5. **Desensitization and Counterconditioning:** If your dog has specific triggers that cause anxiety, such as loud noises or being left alone, consider using desensitization and counterconditioning techniques to help them overcome their fears gradually.
( this i will Generally advise to do with a Trainer !! )
6. **Seek Professional Help :** If your dog's anxiety is severe or persistent, don't hesitate to seek help from a professional *Dog Trainer* or veterinarian with knowledge in behavior.(Verhaltentherapie)
They can work with you to develop a personalized treatment plan tailored to your pup's specific needs, based on your lifestyle and dog breed !!
Remember, every dog is unique, so what works for one pup may *NOT* work for another. Be patient, stay consistent, and most importantly, shower your furry friend with love and understanding. Together, we can help our pups overcome their anxiety and live their best lives! 🐾💕
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