Hestefysioterapeut Louise Tjell Lambertsen

Hestefysioterapeut Louise Tjell Lambertsen Jeg tilbyder fysioterapi til heste og ryttere, for at optimere ekvipagens forudsætninger for samarb

Jeg tilbyder fysioterapi til heste og ryttere, for at optimere ekvipagens forudsætninger for samarbejde og dermed præstationsevne. Jeg er oprindeligt uddannet fysioterapeut til mennesker, og har efterfølgende videreuddannet mig til hestefysioterapeut. Jeg er uddannet fra én af Tysklands bedste skoler, og har masser af viden og kompetencer, som jeg med stor passion tilbyder heste og ryttere.

Hvis hesten skal kunne galoppere op-ad-bakke, kræver det at rytterens sæde placeres korrekt og ikke mindst arbejder i ko...
14/01/2025

Hvis hesten skal kunne galoppere op-ad-bakke, kræver det at rytterens sæde placeres korrekt og ikke mindst arbejder i korrekt timing.
Her en en fin illustration der viser hvordan rytteren bør “lukke” i sin hofte, og læne sig en smule frem, idet hesten springer op foran rytteren, for dernæst at “åbne” hoften igen, og bevæge sig tilbage til neutral, idet hestens front bevæger sig ned mod jorden igen.

Dette kræver både en stærk core, smidige hofter og en god portion krops kontrol for at kunne opnå den korrekte timing🌟

Denne skønne hoppe melder klar til Nordic Ice Games ❄️Hun får jævnligt fysioterapi og Equitron behandling for at holde s...
10/01/2025

Denne skønne hoppe melder klar til Nordic Ice Games ❄️
Hun får jævnligt fysioterapi og Equitron behandling for at holde sig i topform🧲🏇🏼
Fysioterapi handler nemlig om forebyggelse og optimering, i lige så høj grad som genoptræning og behandling efter skader.

07/01/2025

Hestene elsker Equitron 🧲♥️
Både til forebyggelse, behandling og velvære.
Spændinger løsnes effektivt, inflammation hæmmes og rytteren mærker effekten ved næste ridetur♥️

Skal din hest også forkæles med en behandling?

Godt nytår til jer alle🥂 Jeg glæder mig til at vi ses i 2025🌟
01/01/2025

Godt nytår til jer alle🥂
Jeg glæder mig til at vi ses i 2025🌟

GAVEKORT 💝Styr på julegaverne?? Hvad med en gave der gavner både hest og rytter?Husk at jeg laver Gavekort til alle mine...
17/12/2024

GAVEKORT 💝
Styr på julegaverne?? Hvad med en gave der gavner både hest og rytter?
Husk at jeg laver Gavekort til alle mine behandlinger✨

Det er megen god træning, vi kan lave for heste-kroppen, UDEN en rytter på ryggen. Faktisk er der mange fordele i netop ...
04/12/2024

Det er megen god træning, vi kan lave for heste-kroppen, UDEN en rytter på ryggen. Faktisk er der mange fordele i netop at øge fokus på stabilitets- og mobilitetsøvelser fra jorden. ✨
Her er en skøn fyr, der i dag fik tilføjet et par øvelser på balancepuden, til sit træningsprogram. Dette med fokus på mobilisering og stabilisering af brystslyngen.

Hvad siger forskningen om gjorde? - læs med her🤓📖
02/12/2024

Hvad siger forskningen om gjorde? - læs med her🤓📖

**𝟱-𝗠𝗶𝗻𝘂𝘁𝗲𝘀 𝘄𝗶𝘁𝗵 𝗖𝗲𝗻𝘁𝗮𝘂𝗿 𝗕𝗶𝗼𝗺𝗲𝗰𝗵𝗮𝗻𝗶𝗰𝘀**

𝗚𝗶𝗿𝘁𝗵𝘀

The girth plays a vital role as part of the equipment used when riding, so when we are considering saddle fit, we need to consider girth fit too.

“Riders spend a reasonable amount of money on a saddle and then don’t always consider the girth shape or design,” says Russell MacKechnie-Guire. “You can reduce the performance of the saddle and the horse by having a poorly-designed girth, so the fit and suitability should be considered similar to the saddle and the bridle.”

𝗚𝗶𝗿𝘁𝗵 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲𝘀

When we think about where the girth pressures are, previously, we believed it was mostly in the sternum region, but in a study in 2013, it showed that the areas of repeatable high pressure are in the region behind the elbows and not on the sternum.

“We used an electronic pressure map placed underneath the girth, robustly measuring the pressure of the girth during locomotion,” says Russell. “The other intriguing thing is that these pressures are related to the movement and timing of the limb, so every time the hoof is loaded, we get pressure behind the elbow which we found in all gaits; walk, trot, canter and gallop, and when jumping. This means that pressure is repeatable every stride. So, if a girth doesn’t fit, or is a poor design in relation to the horse’s conformation, the horse is subject to those areas of high pressure every stride. We found that this can influence joint range of motion, and create asymmetry in the horse and what we know from other research is that horses will develop strategies to alleviate any discomfort caused.”

There are various designs of girth on the market which means horse owners have plenty of options.

“However, what we must be mindful of is designs that claim to alleviate force or pressure on the sternum when they haven’t looked elsewhere on the girth, for example behind the elbows,” says Russell. “If we cut away something, the force has to go somewhere else – you can’t get rid of the forces. That’s something horse owners should consider when interpreting such claims – specifically the social media “literature”, not the scientific literature - because there are a few companies that have cut away parts of the girth which at first glance appears to have “removed” any pressure, which is great, but you still have the total force that has to be distributed somewhere. By removing parts, you are in effect distributing the same “total force” over a smaller area.”

𝗔𝘀𝘀𝗲𝘀𝘀𝗶𝗻𝗴 𝗰𝗼𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻

Every horse has a different conformation when it comes to the girth area, and assessing it isn’t always easy.

Russell suggests: “Stand in front of the horse if safe to do so, with the horse standing square, and look at how the legs come out of the chest. Look at the distance between the two forelimbs, and if at the top it looks narrow (like a “V”) this would indicate that the base of support is narrow, in which case the horse may need a girth that is of an appropriate design to suit that conformation.

“You then need to stand on the side of the horse (standing square) and visualise the girth groove. Influenced by anatomy (sternum length), some horses have a forward girth groove which creates quite an angle for the girth to be positioned, and some horses can have a rear girth groove.”

In these cases, girth fit and design in important, but it is essential that riders speak with their saddle fitter, as a girth alone is unlikely to prevent the saddle from travelling forwards or backwards.

Always have that discussion with your horse’s saddle fitter to see what is most appropriate for that horse.

𝗘𝗹𝗮𝘀𝘁𝗶𝗰𝗮𝘁𝗲𝗱 𝗼𝗿 𝗻𝗼𝗻-𝗲𝗹𝗮𝘀𝘁𝗶𝗰𝗮𝘁𝗲𝗱

“We found no biomechanical differences when using elasticated girths, and found, in some situations, some riders could over-tighten the girth because of the quality of the elastic, so our general comment is that, if you don’t need elastic, don’t use it,” explains Russell. “However, there are a group of horses that do appear to prefer (defined as go better by their owners) in a girth that has short (1/2 – 2cm) strips of elastic on each side. We don’t know the reason for that – work is on-going – but if you need/prefer elastic, have short elastic of good quality strength.”

If you have a saddle that slips to one side, you could try a non-elasticated girth to see if that adds stability, or if you have a girth with elastic on one side and the girth allows, change the side that the elastic is on, and see if the saddle still slips. In the majority of cases, saddle slip is induced by the horse, but a girth that has an elastic component may contribute, but it is unlikely to be the cause.

𝗚𝗶𝗿𝘁𝗵 𝗰𝗼𝘃𝗲𝗿𝘀

If using girth covers, Russell suggests using those made from natural fibres/materials where possible.

“What we have to remember with a girth sleeve, is that, while they can add an element of comfort (or satisfy the rider’s fashion), they can also add a lot of extra bulk, so as the limb is coming backwards, you need to check that you aren’t creating pressure due to the increased bulk of the girth cover,” says Russell.

𝗦𝗶𝗴𝗻𝘀 𝗼𝗳 𝗮 𝗽𝗼𝗼𝗿𝗹𝘆 𝗳𝗶𝘁𝘁𝗶𝗻𝗴 𝗴𝗶𝗿𝘁𝗵

A poorly-fitted or inappropriate girth can cause sores, discomfort, reduce the horse’s performance, and compromise welfare.

“Observe the horse’s behaviour when tacking up, look for reactivity when girthing up such as nipping, ears back, tail swishing and pawing, and any sensitivity after exercise as well as sweat patches under the girth,” Russell advises. “This behaviour is likely indicative of clinical issues that need to be investigated – these subtle indicators when girthing up could be an early indicator that needs looking into, and must not be over looked as “normal.”


𝗚𝗿𝗼𝘂𝗻𝗱 𝗿𝘂𝗹𝗲𝘀 𝗳𝗼𝗿 𝗯𝘂𝘆𝗶𝗻𝗴 𝗮 𝗴𝗶𝗿𝘁𝗵

𝗔𝗻𝗮𝘁𝗼𝗺𝗶𝗰𝗮𝗹𝗹𝘆 𝘀𝗵𝗮𝗽𝗲𝗱

The girth shape and design need to be appropriate for the horse, particularly cut away behind the elbows to allow freedom of movement. We also need to consider the conformation of the horse. Some horses are quite narrow in front and we have to be careful of the degree of the anatomical shaping of the girth that it doesn’t actually cause pressure on the pectoral muscles. That is why it’s important to have a girth fit discussion with your saddle fitter.

𝗟𝗲𝗻𝗴𝘁𝗵 𝗼𝗳 𝗴𝗶𝗿𝘁𝗵

The position of the buckles and length of girth is another consideration – have the buckles up as high as possible. The buckles should be up as high as possible to remove them away from the high-pressure area behind the elbows.

𝗠𝗮𝘁𝗲𝗿𝗶𝗮𝗹𝘀

Girths that have a pressure-reducing/distributing material lining are more advantageous than a girth that doesn’t because that can help distribute and dampen some of the forces. We can’t remove the force but we can distribute it more evenly across the girth and reducing the high areas of pressure.

𝗔𝘁𝘁𝗮𝗰𝗵𝗺𝗲𝗻𝘁𝘀

Also be mindful that training aids or martingale straps wrapped around the girth will add pressure to the sternum area of the girth, so it’s always better to attach them to a ring on the outside of the girth.

𝗚𝗶𝗿𝘁𝗵 𝗵𝗲𝗮𝗹𝘁𝗵

Check the condition of your girth. It’s not acceptable to be riding horses in a girth that has girth cracks on the inside – that is going to cause discomfort.

Have thoughts, questions or comments, share them in the comments and they will be discussed in next weeks 𝟱-𝗠𝗜𝗡𝗨𝗧𝗘𝗦 𝗪𝗜𝗧𝗛 𝗖𝗘𝗡𝗧𝗔𝗨𝗥 𝗕𝗜𝗢𝗠𝗘𝗖𝗛𝗔𝗡𝗜𝗖𝗦 - 𝗩𝗟𝗢𝗚

🔭🔭𝗘𝘅𝗽𝗹𝗼𝗿𝗲 𝗖𝗲𝗻𝘁𝗮𝘂𝗿🔭🔭

𝗖𝗲𝗻𝘁𝗮𝘂𝗿 𝗕𝗶𝗼𝗺𝗲𝗰𝗵𝗮𝗻𝗶𝗰𝘀: https://www.centaurbiomechanics.co.uk

𝗖𝗲𝗻𝘁𝗮𝘂𝗿 𝗕𝗶𝗼𝗺𝗲𝗰𝗵𝗮𝗻𝗶𝗰𝘀 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗭𝗼𝗻𝗲: https://www.centaurbiomechanics.co.uk/centaur-online/

𝗖𝗲𝗻𝘁𝗮𝘂𝗿 𝗕𝗶𝗼𝗺𝗲𝗰𝗵𝗮𝗻𝗶𝗰𝘀 𝗛𝗶𝗴𝗵 𝗤𝘂𝗮𝗹𝗶𝘁𝘆 𝗢𝗻𝗹𝗶𝗻𝗲 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗖𝗣𝗗: https://www.centaurbiomechanics.co.uk/webinars-online-cpd-and-education-/

𝗖𝗲𝗻𝘁𝗮𝘂𝗿 𝗕𝗶𝗼𝗺𝗲𝗰𝗵𝗮𝗻𝗶𝗰𝘀 𝗥𝗲𝘀𝗲𝗮𝗿𝗰𝗵: https://www.centaurbiomechanics.co.uk/scientific-research-publications/

Tirsdags-Tip✨Placer dine bomme på vejen mellem fold og stald - så er det nemt at lave lidt bomøvelser fx når hesten træk...
26/11/2024

Tirsdags-Tip✨

Placer dine bomme på vejen mellem fold og stald - så er det nemt at lave lidt bomøvelser fx når hesten trækkes ind fra fold.

Husk at tilpasse afstanden til hestens trinlængde - og antal gentagelser til hestens træningsniveau ✨🐴

Er du i tvivl - så spørg din fysioterapeut/træner/ dyrlæge, som kender netop din hest😉

Jeg elsker når I giver en update på hvordan det går med jer og jeres heste efter behandling 💫 . ja - jeg har verdens bed...
25/11/2024

Jeg elsker når I giver en update på hvordan det går med jer og jeres heste efter behandling 💫
. ja - jeg har verdens bedste job 💝

Gavekort til behandling eller analyse i julegave eller adventsgave? 🎄🎁Lageret med gavekort er blevet fyldt op! Måske ska...
20/11/2024

Gavekort til behandling eller analyse i julegave eller adventsgave? 🎄🎁
Lageret med gavekort er blevet fyldt op!
Måske skal det på din ønskeseddel? Eller gives til én du holder af? ♥️
Der er både gavekort til behandling af hest, rytter og rideanalyse💫

Din hest vil elske dig for det💝

Der må gerne tagges😉

29/10/2024
21/10/2024

Velkommen til alle jer nye følgere. Her er lige en ultra kort præsentation 💫

En omgang bindevævsbehandling var lige hvad James trængte til💫
20/10/2024

En omgang bindevævsbehandling var lige hvad James trængte til💫

Det mærkes tydeligt at I springryttere er ved at gøre klar, til én af sæsonens helt store begivenheder - nemlig Christma...
13/10/2024

Det mærkes tydeligt at I springryttere er ved at gøre klar, til én af sæsonens helt store begivenheder - nemlig Christmas Show🎅🏻🎄
HUSK derfor at bestille tid til tjek, behandling og optimering af din hest i god tid! Så sikrer vi at jeres træning og forberedelse bliver optimal♥️✨

Nu med lys både i og udenfor hesteskuret💡✨Det er hyggeligt og super praktisk, når der er mørkt når hestene kommer ind fr...
06/10/2024

Nu med lys både i og udenfor hesteskuret💡✨Det er hyggeligt og super praktisk, når der er mørkt når hestene kommer ind fra og ud på fold☀️

Tak til min søde mand ♥️ … ja, jeg er godt gift 😉

God søndag til alle☀️🍁…. Og det var mor😉♥️
06/10/2024

God søndag til alle☀️🍁

…. Og det var mor😉♥️

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Jeg tilbyder fysioterapi til heste og ryttere, for at optimere ekvipagens forudsætninger for samarbejde og dermed præstationsevne. Jeg er oprindeligt uddannet fysioterapeut til mennesker, og har efterfølgende videreuddannet mig til hestefysioterapeut. Jeg er uddannet fra én af Tysklands bedste skoler, og har masser af viden og kompetencer, som jeg med stor passion tilbyder heste og ryttere.