Counselling with Lynda

Counselling with Lynda I am a person-centred counsellor and trauma therapist based in Aberdeen, Scotland.

Whilst working with the general public, students, and NHS staff, I have developed experience dealing with trauma, loss and grief (including pets), depression, stress and anxiety, self-harm and suicidal thoughts, relationship issues, low self-esteem. I can offer counselling sessions either in English, French or Arabic (North African).

Check out some useful tips in my latest blog post to support someone who has been profoundly impacted by traumatic event...
19/01/2025

Check out some useful tips in my latest blog post to support someone who has been profoundly impacted by traumatic events.

Key steps to facilitate post-traumatic growth (PTG) and intrinsic motivation processes to heal after adversity.

for
24/01/2024

for

📢 📢 Hello Young People. Grab it while it lasts! 📢 📢 Free therapy sessions with Counselling with L...
18/08/2023

📢 📢 Hello Young People. Grab it while it lasts! 📢 📢
Free therapy sessions with Counselling with Lynda

Sometimes we experience dips in our mental health. We might feel the need to seek professional help when we feel that it...
24/05/2023

Sometimes we experience dips in our mental health. We might feel the need to seek professional help when we feel that it is not going away or when our family and friends are unable to meet our needs.
Counselling with Lynda can offer you a safe and confidential space to support you. Call now on 07561 497638 or email: [email protected]

, and during childhood developmental stages cause disorganised and anxious emotional . How can you help re-wiring ...
08/03/2023

, and during childhood developmental stages cause disorganised and anxious emotional . How can you help re-wiring the brain.

There are times in our lives that we feel emotional dips. So, if you experience excruciating emotional pain and feel st...
07/03/2023

There are times in our lives that we feel emotional dips. So, if you experience excruciating emotional pain and feel stuck you cannot see any way out that you begin having suicidal thoughts. Please, do speak to someone you trust and feel safe with. It can be a friend, a family member, or a professional like a teacher, your doctor or a counsellor. Talking will help you understanding the causes of this emotional pain and starting the healing process.
In crisis, call on 116 123 or SMS: Text SHOUT to 85258

Hello, I offer Counselling with Lynda: - Up to 1 hour free initial phone call to discuss your therapeutic goals and fin...
07/03/2023

Hello, I offer Counselling with Lynda:
- Up to 1 hour free initial phone call to discuss your therapeutic goals and find out if you wish to undertake Counselling with Lynda
- A normal tariff: £50 per session lasting 50-60 minutes maximum
- A 50% discounted tariff for students, i.e., £25 per session
- In-person if you live in Aberdeen, online (Teams) or telephone

To keep your information safe, confidential and anonymous, please do NOT share anything here. Do contact me directly on my mobile: 07561 497638 / Email: [email protected] / or via the British Association for Counselling and Psychotherapy BACP Directory https://www.bacp.co.uk/about-therapy/using-our-therapist-directory/

Address

Aberdeen
AB10

Opening Hours

Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Telephone

+447561497638

Website

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