06/08/2024
This is worth a read
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Something strange happened yesterday when I was riding my pony, Holly, on the road on the way home.
A cyclist said "πππ ππππ
π ππππππ πππππ" as she passed us on the road.
Holly is my 21 year old 12.2hh pony. I'm 31, 5ft 2 and I often ride her without a saddle which makes the overall picture look a little strange. Admittedly, there was a time I'd have given my right arm for Holly to be even a hand taller, but in the 13 years we've been together we've had countless amounts of fun and now I don't pay her height much mind.
For a long time I have accepted that by dancing on the upper percentiles of her weight carrying ability I need to be extra considerate and sympathetic about the type of work we do together. We largely hack, but we have previously done dressage and showing. We never jump, and we are picky about anything faster than a walk.ππ¨
The 2020 study by Sue Dyson truly focused my mind, and I lost almost a stone in weight and Holly also lost 50kg (7.8 stone). We became a lot healthier but our rider:weight ratio decreased.β¬οΈ
Now I sit ππππ under the elusive 20% rider:horse weight ratio with full tack, which is great. However, we all know that current studies suggest we'd be better off sitting at around 15% which isn't obtainable for me when my pony weighs just under 300kg.π΅βπ«
The biggest misconception about horse weight carrying capability is that in having a heavier horse you gain more weight carrying ability.βοΈ
This is largely π¨π‘π§π₯π¨π.
Yes, the basic maths would suggest a heavier horse weight = a bigger rider allowance but it is nonsensical to keep your horse overweight just because you feel better by having more underneath you or sitting "within" a percentage. Furthermore, there is nuance which means some horses carry weight more easily than others, and this nuance isn't solely down to breeding. Draught breeds are often considered weight carriers, but the majority of their strength comes from their ability to pull not carry so many have backs too short for a large saddle. Thoroughbreds are often considered only for light riders but fitness, musculature and their history (raced or unraced) can play a huge part in their weight carrying ability to the point where they can surprise you.
I will admit, I did feel less underhorsed when Holly was a heavier weight, but now she's lost almost my full bodyweight she feels more capable carrying me around which is great. The overall picture, however, is still a little strange with an adult riding a very small pony.
I appreciate this can be a hard subject to broach but I'm really keen on keeping the rider weight conversion going. I think it is a key piece of the welfare puzzle which we need to address.
If 7 out of 10 horses are overweight and 64% of UK adults are also overweight (Source: OLS) we could end up with a notable strain on our horses' muscles and joints before we've even stepped foot in an arena.
I do believe horses should be accessible to everyone but when we are asking a horse to take our weight under the saddle we need to be considerate of our overall weight as a combination. Find the right horse for YOU at your current weight so you have room to spare.
There was a time where my BMI was nearing 30 and I still rode my little 12.2hh in ignorance. But when the ignorance passed I realised I owe it to Holly to try to keep my weight stable or to stop riding her if this isn't a possibility (something I am perfectly comfortable doing and have done in the past). I am, however, at the extreme end of the scale with very little to play with as Holly is so diddy. With my other horse, I don't have as much of a worry as 15% of her healthy body weight is 20kg over my own body weight- but in being aware of the numbers I can remain focused on doing the best for my pony.
So remember everyone, calculating your horse to rider weight allowance can be uncomfortable , but it's a proven way to help the ridden soundness of your horse.
A photo of Holly and I following a hack: