We are thrilled to share the completion of our new accessible garden space, now ready for planting and a variety of uses including family activities, space hiring, training, and meditation.
After the unfortunate break-in over the weekend, we want to extend a heartfelt thank you to everyone for their support and kind words—it has meant so much to us.
A special thanks to Gary Ormiston Landscaping, FCC Landfill, and Future Routes NatureScot for their invaluable contributions, as well as our youth club for developing the Skylark and Frog nature walk. We invite everyone to come and explore this new space and see what we’ve achieved together.
Thank you for being a part of this journey. Your support continues to inspire us!
#CommunitySupport #GardenSpace #Accessibility #Wellbeing #NatureWalk #EatSleepRide #ThankYou
Its Scottish Women and Girls in Sport Week 2024!
🌟 Running from September 30 to October 6, this campaign is all about promoting the participation of women and girls in sport and physical activity. It highlights the incredible benefits that come from being active, not just for physical health, but also for mental and social well-being.
This year’s theme is Leadership, encouraging women and girls across Scotland to step up and embrace their roles as leaders in sport and beyond.
At Eat Sleep Ride, we believe in learning from our horses and applying those lessons to leadership. Just as in the herd, we practice shared leadership roles, not ranks. This philosophy is at the core of everything we do, empowering individuals to recognise their unique strengths and support one another in our community.
What will you be doing this week to embrace leadership, support one another, and be active!
If you want to learn more about our programs or get involved, reach out to us at [email protected]
#letsmovetogether #shecanshewill #leadership #womaninsport
#scottishwomanandgirlsinsportsweek
Reflecting on Feedback: Strengthening Our Social Value and Community Impact
We recently had the privilege of receiving in-depth feedback from the amazing Emma Liddle at Social Value Lab, and the insights we gained have been nothing short of transformative. 🌟
The session was so rich with information and reflections that we’ve decided to break it into two parts to fully digest and act on what we learned. Here’s what stood out so far:
1. Deep Community Engagement: Our impact in the community is growing stronger each year, with 185 new members joining us, 127 of whom are under 16. This shows the importance of early engagement and the role we play in shaping young lives.
2. Volunteer and Youth Development: We’ve seen a remarkable increase in volunteer participation, with 17 new dedicated volunteers joining our cause. Additionally, our youth are thriving, with 12 individuals receiving Dynamic Youth Awards, recognising their personal growth and achievements.
3. Innovative Programs and Services: This year, we’ve expanded our offerings with new services like Polo Cross tuition and Leadership Experiences based on biomimicry. Our community has also benefited from free therapy services, providing 2160 hours of support to 360 individuals over the past two years.
4. Sustainability and Environmental Impact: We’re not just focused on social impact but also on environmental stewardship. From constructing an off-grid sweat lodge to nurturing a butterfly garden, we’re committed to creating a sustainable and nurturing environment for all.
5. Collaborative Leadership: The feedback session highlighted the power of collaborative leadership. By involving our entire team in decision-making processes, like writing agendas and providing feedback, we’re fostering a culture of shared responsibility and innovation.
We’re excited about the future and what we can achieve with these insights. A huge thank you to Emma and the Social Value Lab for guiding us on this journey
#communityspirit #eco #ecofriendly #tinyhouse
Join us for the Last Prix-Caprilli Online Competition with Equi Rider🌟
📅 This Saturday, July 13th, starting at 1 PM, we’re hosting our final online Prix Caprilli competition. Whether you're a beginner, intermediate, or advanced rider, there's a place for you in this fun and exciting event!
🐴 Perfect for equestrian enthusiasts: bring your own horse, try it with a young horse, or hire one from our riding school. It’s a unique take on dressage, suitable for all levels.
📹 How it works:
- Readers available for support.
- Your performances are filmed and uploaded to a national platform.
- Follow your results in real-time and compete for individual and group prizes!
It’s been an amazing journey seeing more people join each time. Don’t miss out on this final opportunity to participate and have a blast! Tests will be sent out prior, as well as demo videos for visual learners to show you how it all works.
📩 Inquire at [email protected] to secure your spot. We can't wait to see you there!
We're thrilled to announce our summer activities program in partnership with Dunbar ASN Community Collective!
This week, we've gained valuable insights from Tracee, the founder of Dunbar ASN, on how to facilitate diverse needs. One of our strategies was to create a video tour for parents, showcasing our yard, safe spaces, parking, and our amazing horses. Actions like these create unity and ensure everyone feels welcome.
Thank you, Tracee, and Dunbar ASN, for your support!
Dunbar ASN Community Collective is a nurturing, supportive community charity for families with children and young people who have additional and complex health and support needs.
#SummerActivities #InclusiveCommunity #DunbarASN #EatSleepRide"
Our latest youth club session was truly inspiring!
We paired our young people with adults atrending our barefoot trimming course to come up with a party name campaign and the iissues close to their hearts.
They then presented their ideas to the rest of the group and what changes they would make and why we should vote for them
The results were amazing. From animal welfare to education reform, these young voices are calling for real change. 🌟
Themes they campaigned for:
- Animal welfare: Tighter legislation and quicker response times
- Education: More support in schools, accountability, and shorter school days
- Environmental awareness: More litter bins in schools
- Social well-being: More social time and outdoor activities
- Innovative ideas: A day a week without social media or internet, just nature
We’re so proud of their passion and creativity and it gives us the chance to listen and make these changes happen!
#youth #community #social #ChangeMakers #united diversity #YouthEmpowerment #userled #empowerment #horseriding #volunteers #intergenerational #learn #listen
🌟 Exciting Updates from Our Community Projects! 🌟
Hey everyone!
We’ve got some fantastic updates and we can’t wait to share them with you!
Our Eco-Friendly Projects
We’re thrilled to update you on our eco-friendly projects:
Tiny House Update: Our tiny house is progressing beautifully, and we can’t wait to open it up to the community soon!
Fire Pit and Yurt: Our new fire pit and yurt are ready for you to come and explore. Feel free to drop by and check them out!
E-Bikes Coming Soon: In just a couple of weeks, our e-bikes will be in action! These will be perfect for businesses, tourists, families, eco-warriors, and adventurers.
Our projects are designed to create a sustainable and engaging community space. We’re excited about the future and look forward to sharing these experiences with you.
DM, email us at [email protected] or sign up to our mailing list at www.eatsleeprides.org to keep ahead with the latest updates
🌞🎉 Festival Magic! 🎉🌞
We had an incredible time celebrating culture and community at our recent Cultures In Bloom event. Partnering with Ukrainians Together and LEAP Festival of Sport, we embraced diversity, joy, and togetherness.
The day was packed with special moments as we:
Opened our new eco space 🌿
Celebrated our anniversary 🎉
Showcased our tiny house build 🏠
From delicious food and heartfelt conversations to fun activities and intergenerational bonding, the festival was a beautiful tapestry of memories, learning, and community spirit. Our volunteers, young people, and all attendees made this day truly unforgettable.
Special Thanks:
Ukrainians Together: For your delicious food and fostering friendship.
LEAP Festival of Sport: For promoting inclusivity and fun through sports.
Everyone: For your participation, energy, and support.
Together, we created a memorable festival that truly embodied community spirit and collaboration. Thank you all for being a part of this amazing journey.
Quotes from the Day:
"Thank you, girls, you really looked after me."
"I feel like part of a family."
"Inspired, connected, and full of joy."
"Beautiful day with beautiful people."
"Horses teach us that our tribe means so much."
Our off-grid space is taking shape and we couldn't be more excited! 🌿✨
#FestivalMagic #CommunityLove #CulturalSharing #JoyfulConnections #OffGridLiving #NewBeginnings #FamilyAndFriends #InspiredAndConnected #BeautifulDay #HorsesAndHumans
Exciting News! Prix Caprilli Event This Saturday
We are thrilled to announce the upcoming Prix Caprilli event, the second competition in our 3-month championship series, taking place this Saturday.
As proud members of the Association of British Riding Schools and in partnership with Equi Rider, we invite riders of all levels to join us for this unique competition. Whether you’re eager to try something new or showcase your skills, this event offers the perfect opportunity.
Enjoy a supportive, stress-free environment, ideal for young horses and riders of all abilities. We provide assistance with reading tests and offer filmed footage that will be uploaded to a national leaderboard. Both your own horses and our school horses are welcome, ensuring everyone can participate.
Don't miss out on this fantastic chance to compete and win exciting prizes!
Key Details:
Event: Prix Caprilli – Second competition in our 3-month championship
Date: 29/06/2024
Start Time: 1 PM
Classes:
Beginners includes 2 poles on the ground
Intermediate Small Jump (max 2ft 3in)
Advanced (max 2ft 9in)
Additional Information:
Tests will be sent out prior to the event.
Please contact [email protected] for more details or DM us.
Participants: Own horses are welcome, and school horses are available for hire.
We look forward to seeing you there and making this a great experience for all participants!
📅 Pony Day Summer Holiday Fun at Eat Sleep Ride CIC! 🌞
Get ready for a summer filled with fun, learning, and unforgettable equine adventures!
Dates:
🗓️ Every Tuesday, Thursday, and Friday in July, August, and September
Time:
⏰ 10:30 AM to 2:00 PM for ages 8 and under
⏰ 3:30 PM for ages 9 and over
Cost:
💷 £45 or £60
(Please bring a packed lunch. We provide snacks, juice, and hot chocolate.)
Activities Include:
Horse Care:
🐴 Looking after the environment
🛁 Bathing and feeding
🧼 Grooming and massage
Tacking Up:
🐎 Fitting and preparing tack
🏇 Ensuring safety and comfort for riding
Riding:
🎯 Obstacle course challenges
🏆 Fun games and pole cross
🌳 Hacking through scenic trails
Liberty Work:
🦄 Teaching horses to follow commands freely
🤝 Shared leadership exercises with ponies
Crafts:
🎨 Face painting and creative arts
🖌️ Painting and decorating horse-themed crafts
Wellness Exercises:
🧘♀️ Exploring nature
🌿 Mindfulness and relaxation activities
Suitable for All Abilities:
Our sessions are designed for children, families, and experienced riders of all skill levels to get involved and learn about horse care and riding. Everyone is welcome, whether you're a beginner or an advanced rider.
Perfect For:
Holiday riders
Families looking for exciting summer activities
Building friendships and having fun
What to Bring:
Appropriate clothing for the weather and outdoor activities
Packed lunch
Contact Us:
📧 Email: [email protected]
🌐 Visit our website: www.eatsleeprides.org
📱 Follow us on social media for updates
Join us for a fun-filled summer of learning, friendship, and equine adventures! 🌟🐴
Follow Us:
Facebook: Eat Sleep Ride CIC
Instagram: @eatsleepridecic
Don’t miss out on this amazing opportunity to create lasting memories and learn new skills with our wonderful ponies and expert staff. See you there! 🌞🏇🎉
#PonyDay #SummerHolidayFun #EatSleepRideCIC #EquineAdvent
📅 Pony Day Summer Holiday Fun at Eat Sleep Ride CIC! 🌞
Get ready for a summer filled with fun, learning, and unforgettable equine adventures!
Dates:
🗓️ Every Tuesday, Thursday, and Friday in July, August, and September
Time:
⏰ 10:30 AM to 2:00 PM for ages 8 and under
⏰ 3:30 PM for ages 9 and over
Cost:
💷 £45 or £60
(Please bring a packed lunch. We provide snacks, juice, and hot chocolate.)
Activities Include:
Horse Care:
🐴 Looking after the environment
🛁 Bathing and feeding
🧼 Grooming and massage
Tacking Up:
🐎 Fitting and preparing tack
🏇 Ensuring safety and comfort for riding
Riding:
🎯 Obstacle course challenges
🏆 Fun games and pole cross
🌳 Hacking through scenic trails
Liberty Work:
🦄 Teaching horses to follow commands freely
🤝 Shared leadership exercises with ponies
Crafts:
🎨 Face painting and creative arts
🖌️ Painting and decorating horse-themed crafts
Wellness Exercises:
🧘♀️ Exploring nature
🌿 Mindfulness and relaxation activities
Suitable for All Abilities:
Our sessions are designed for children, families, and experienced riders of all skill levels to get involved and learn about horse care and riding. Everyone is welcome, whether you're a beginner or an advanced rider.
Perfect For:
Holiday riders
Families looking for exciting summer activities
Building friendships and having fun
What to Bring:
Appropriate clothing for the weather and outdoor activities
Packed lunch
Contact Us:
📧 Email: [email protected]
🌐 Visit our website: www.eatsleeprides.org
📱 Follow us on social media for updates
Join us for a fun-filled summer of learning, friendship, and equine adventures! 🌟🐴
Follow Us:
Facebook: Eat Sleep Ride CIC
Instagram: @eatsleepridecic
Don’t miss out on this amazing opportunity to create lasting memories and learn new skills with our wonderful ponies and expert staff. See you there! 🌞🏇🎉
#PonyDay #SummerHolidayFun #EatSleepRideCIC #EquineAdvent
Join Us on the 29th of June for the Second Series of the Spring Challenge at Eat Sleep Ride CIC!
After the success of our Prix-Caprilli challenge, we're thrilled to announce the second of our three-part Spring Challenge series! This new concept is perfect for riders of all ages and combines dressage and jumping or
poles for different levels.
🏇 Event Highlights:
- Perfect for All Ages:Whether you're a seasoned rider or just starting out, this challenge is designed to be fun and accessible.
- Combination of Dressage and Jumping:Test your skills in both disciplines and enjoy the thrill of competition.
- Prizes and Awards:Exciting vouchers and special awards for each round and for cumulative performance!
Affordable Entry Fees:
- £45 for two classes (horse hire included)
- £35 for one class (horse hire included)
- £13 per class if you bring your own horse
📹 What's Included:
- Videos and uploads of your performance
- Admin fees covered in cost to enter
- Track your own results easily
Our friendly atmosphere is perfect for a range of ages and abilities as well as bringing out young horses or giving young riders a chance to experience dressage. Plus, the tests can be read for those who need a little extra support.
Don't miss out on this fantastic opportunity to compete, learn, and have fun!
For more details contact us on our enquiry form on our website www.eatsleeprides.org or contact us at [email protected]
Celebrating Volunteers Week - 40 Years of Volunteers Week UK Wide
This week, I want to shout out to all the incredible volunteers who have touched my life and business on so many levels. Your dedication, passion, and unwavering support have been the backbone of Eat, Sleep, Ride's journey, helping us grow our impact and navigate through challenging times.
You have stepped in for hugs, chats, and support, always being my biggest fans, especially during the darkest times.
Over the last four years, I've had the privilege of working with around 120 volunteers, a journey that began with the horses. Our equine partners have taught us the importance of being a herd, moving and pivoting together in times of uncertainty.
Without volunteers, our horses would miss your dedication and love. Your contributions make a world of difference to many, and I am eternally grateful.
To all amazing volunteers – young and old, leaders in your own right, from all walks of life and with diverse personalities – you are the heart and soul of our community.
#VolunteersWeek #ThankYouVolunteers #CommunityImpact #Gratitude #VolunteerAppreciation
