23/06/2025
Dogs and downtime
I saw a noticeable shift in calls post covid from people whose dogs had seemingly become more reactive, frantic and generally less calm.
The reason for this was because with us working from home we had interrupted their routine of snoozing and a calm home for extended periods of time.
They can sleep for 17 hours a day; enjoy foraging for their food as natural scavengers, sniffing out things to roll in or stuff to dig up or bury.
Routine and consistency is good, but not a rule, as naps and downtime that is planned and regular keep your pooch on an even keel, but they must also be flexible enough to not have a melt-down if nap time is missed one day!
We do not need to be entertaining them, or exercising them, or training them too much.
A good long walk with lot of sniffs is perfect. There shouldnât be endless throwing of balls or any other kind of chase game if you do not know then how to manage the fall out and bring your dog back to calm.
The more adrenaline from chase or high arousal activities your dog gets in a day, will simply build up and compound over time to create a twitchy reactive dog that is always âonâ.
To reduce adrenaline we need to dopamine and endorphins; produced from gentle sniffy walk, sniffing for food, licking and chewing meaty bones or frozen Kongs for example.
If you have a high drive working breed you need to provide stimulation and an appropriate outlet. If not, these dogs will become self employed and create their own job. Choose activities that play to your dogs strengths, what they enjoy doing and build from there.
When play time is over the toys need to go away.
Enrichment does not mean stimulation.
Anything that excites the dog needs to be put away. Calming toys â the sniffing, chewing and licking ones are fine â but these are not to be thrown or hidden for a scent game of âSearchâ.
For some dogs who live in busy homes with high human traffic it is harder for the dog to decompress and relax (probably for the humans too!) so you need to try to reduce the noise and the movement as best you can. Place a covered crate away from high traffic areas. Donât constantly talk to the dog, or constantly make eye contact or give them instruction to âSTAYâ in their beds⊠all of this is âworkingâ to the dog who is still, therefore, switched on!
Have a routine for calmness. If you have a multi-dog household you need to train each a settle, use baby gates and house leads to manage interactions if needed.
âŠand finally, out on your walks â do we need to be training all the time?
Believe me I see it⊠itâs a big NOPE from me. Let them be. Just walk in silence for a bit.
A smile and eye contact to your dog is enough.
Verbal communication is simply not required đ
Try it and see how it goes.