01/01/2025
17 minutes to change your dog’s life...
As we step into the start of a new year, it’s the perfect time to think about fresh beginnings and commitments—not just for ourselves, but for our dogs too. I recently saw online that if you spend just 17 minutes a day on a skill, over a year the total time would amount to over 100 hours. This got me thinking about how, if we as dog owners applied this same principle to our dogs, the impact on their overall health and well-being could be transformative.
As a huge advocate for preventative care, I’ve seen firsthand how fitness work can profoundly impact a dog’s life. Regular exercise strengthens their muscles, which helps prevent injuries and supports joint health, especially in aging dogs. It improves their cardiovascular health, providing better stamina and energy for daily activities. Exercise also keeps your dog’s weight in check, reducing the risk of obesity-related conditions such as arthritis and diabetes.
Beyond physical benefits, fitness training enriches a dog’s mental well-being. Structured activity reduces stress and anxiety, provides an outlet for excess energy, and fosters a sense of accomplishment. Engaging in regular exercise also strengthens the bond between you and your dog, as training sessions are a shared experience built on trust and communication.
These 17 minutes a day can lead to a ripple effect of positive changes—better mobility, a happier disposition, and a longer, healthier life. Let’s invest in their health for a brighter and more vibrant 2025!
