03/07/2024
In many aspects of dogs’ lives with us, their choices are removed or, at best, extremely limited: it is the human who decides when and what the dog eats, when they go for walks, who they interact with, what toys they have, what activities they can engage in, where they sleep. Different people will have different lists, but it is part of the lot of most domestic dogs that a huge number of choices are made on their behalf.
However, having choice and agency in life is vital for positive mental health. This is as true for dogs as it is for humans.
It is possible - and easy - to offer our dogs choices every day, and it is such an important way of helping them to feel happier and more confident. It can also reduce feelings of stress, frustration, and anxiety. So opting to introduce choice into our dogs’ lives, when and where it is safe to do so, is a really good way of ensuring that we are attending to their well-being.
So how can you offer your dogs choices in their lives? You could let them choose the route of your walk, could let them decide how long they want to spend sniffing at an individual spot. You could give them a selection of food types so that they are able to choose what they prefer, and can also feed that food in different ways to let them choose how they would rather eat (from a bowl or a lickimat or a plate or a snuffle mat, for example). You could offer them different sleeping options (places, heights, bed types), could offer them a variety of toys and games, letting them choose which one they want at any given time. You can ensure that, when appropriate, they are allowed to say no to interactions or activities. Do they have choice in the physical interactions that they’re having with other people and animals? Are they allowed to let you know that they’re not in the mood for training or grooming or playing? (And if you’re not sure what that would look like, then Planet Dog can help!)
Obviously for some parts of life with our dogs it is not always safe or possible to give them total choice. But where it is possible, it is so important to help them to learn that they do have some control over their own lives and the environments in which they live. So choose to ensure that your dog has more choice in their life - it is just one of many ways that you can meet and honour their needs.