The Mutty Professor

The Mutty Professor Clinical Animal Behaviourist & Dog Trainer (MSc CAB, APBC CAB, CCAB, ABTC ATI & CAB) supported by an awesome team of qualified professionals.

Click follow for behaviour and training info & lots of silly banter
http://www.themuttyprofessor.com Bristol based pet shop, dog training, dog behavior counselling and training classes.

27/04/2025

Otto is a stunning Staffie mix who is at the peak of adolescence!

He is highly social and impulsive and reckless with it! Given the opportunity, he’d rush over to dogs and people and jump all over them. But his arousal levels would get so high that he’d start nipping.

Whilst this behaviour isn’t going to be well tolerated by dogs or people from any dog, there is often extra pressure on those with bull breed to have an exceptionally well behaved dog due to preconceived perceptions of their intentions.

But also, as a powerful and entire (not neutered) young chap- Otto is a more at risk of being responded to defensively by other dogs if he goes wading in so fast and invades their personal space in an intense fashion.
Negative experiences could cause Otto’s behaviour to change for the worse- so protecting him from this was crucial.

When Otto came to me, he was described as miserable to walk. He’d be aroused and vigilant from the offset and hurtle at speed to the end of his longline causing yanks that understandably deteriorated Fiona’s patience over time.

They had amazing training foundations in place, but his arousal was often too high on walks for him to respond.

Training wasn’t the solution, but instead resetting his arousal level at the start of walks so the existing foundations could work when needed.

I devised a plan that balanced off lead time in secure fields and reintroduction to walking environments that were completely overstimulating him.

Managing arousal levels will reduce impulsivity and help him be easier to handle on lead - as well as promoting him being more level headed in a social context.

We no longer have to start walks off with calming activities, as his anticipatory arousal is lower and he is therefor able to respond to cues that help prevent or interrupt vigilance, or more preferably- he calmly engages in the environment.
These activities (given away from dogs) changed the context and allowed for a re-set.

It was also important to get Otto around dogs and people so to reduce their novelty value.

We are far from done here.

He still has pockets of impulsivity and we still have to be careful of him being close enough to jump all over dogs or lick and nip frantically at their faces.

But he is becoming much easier to manage and his fantastic training foundations that Fiona has slogged away to build are now working well when needed, more often than not!

What we now have to consider is not over relying on this training, creating a potential rebound effect by never giving him the opportunity to get things right.

For him to work through the novelty value of dogs and people, we need to balance prevention and intervention with increasing exposure and opportunities for him to manage himself.

Part of what we need to do is also be patient. We need to recognise the influence of development phases (adolescence) on behaviour.

Whilst it’s not advised to put blind faith in a behaviour problem resolving on its own, we cannot expect his progress to be linear because he’s navigating a significant period in emotional and physical development.

With all of the hard work that’s gone into supporting Otto, set backs should be brief and bad days and bad walks should become less frequent.

Fiona has done so well with Otto, making my job somewhat easier by having a really good understanding of training and behaviour in place already! 🧠 ❤️

Although this can also make my job more challenging as it means I have to find the missing pieces 😆

The lovely Obi did so well on his helper dog session with my boys yesterday.As Obi is a higher energy boy, we worked on ...
26/04/2025

The lovely Obi did so well on his helper dog session with my boys yesterday.

As Obi is a higher energy boy, we worked on slowing things down and giving him an opportunity to spend prolonged periods in close proximity in a lower arousal state.

This included reducing the rate of food rewards, which elevate arousal for some dogs and can also interfere with information gathering.

What’s important when we bring things to a standstill is that everyone is comfortable being stationary. Both dogs weren’t pressured to lie down, in fact Mohawk plonked himself down!

Understanding dog-dog dynamics on helper dog set ups is crucial. Recognising the role of gender, neuter status, size, personality and behaviours of that individual and how they can influence interactions.

The risk of conflict can be higher in same s*x interactions, so we really took our time to ensure both Obi and the boys felt relaxed.

Obi got to walk next to and sniff Amigo a few times, but he was less relaxed with Mohawk - at one point having a little bark through the fence.

Lower intensity reactions aren’t the end of the world providing they aren’t frequent. They can serve to gain information - if the other dog ignores or sending some confict avoiding signals, then anxiety has the potential to be eased.

After the bark, a few metres between the boys was increased and they were given time to return to a relaxed state. They then finished the session mooching parallel with a mere 5 metres between them.

Do you ever suggest doing something and then question why you did it?! That's me right now as I'm in the midst of writin...
25/04/2025

Do you ever suggest doing something and then question why you did it?!

That's me right now as I'm in the midst of writing the webinar to cover this absolute BEAST of a topic!! 🤣

What are 'OUTLETS'?

What we do know is that they are, somewhat, of a buzzword. It seems that some activities can be encouraged in a bit of a 'one size fits all' approach!

What are the benefits of outlets?

Is there any research suggesting that they prevent undesirable behaviour? Or is it all anecdotal?

Do ALL dogs need us to proactively facilitate or provide outlets?

Does every dog of a certain breed (or mix of that breed) NEED an outlet for the 'job' their breed was bred to do?

Are some outlets sometimes taken to the extremes - by which I refer to the intensity and risk associated with some activities OR the frequency in which the dog is encourged to engage in some activities?

What are the risks associated with certain outlets and how can these risks be mitigated?


Sign up to here me bring you my thoughts on OUTLETS as well as as much relevant research as I can rustle up.

You can also watch Daniel from Animal Behaviour Kent start squirming in his seat and looking at his watch while wondering whether I'll manage to stick within the allocated time (we all know I'll fail 🤣 ).

You'll all be lucky if it finishes before midnight 😆

SIGN UP VIA THIS LINK!

https://www.abklearn.co.uk/courses/outlets

This is the GORGEOUS little fox, Piper! 🦊 ❤️ Piper was assessed by team member and fellow CAB Emily, as she was nervous ...
24/04/2025

This is the GORGEOUS little fox, Piper! 🦊 ❤️

Piper was assessed by team member and fellow CAB Emily, as she was nervous of everything- with the exception of dogs.

On the assessment, she wouldn’t get closer than 5 metres to Emily. Whereas now, she’s happy to smear her snoot on the lens of Emily’s camera and she even recently enjoyed all of her walks on a trip to Padstow!

To help her build confidence on street walks, we have utilised the support of dog friends. Captain (shrunken) Testicles, Mohawk, was more than happy to take Piper on a tour of our village after getting acquainted in our field.

Piper’s guardian, Liz, has done a great job of supporting her with through her fears! 🤘

This includes politely deterring well meaning people from invading Piper’s personal space as she undoubtedly attracts a lot of admirers.

Advocating for your dog is so important, and unfortunately doing so will always put some people’s noses out of joint - no matter how polite you try to be.
In some instances, looking busy training your dog (having them focused on you) is enough of a deterrent.

Excessive attention from passersby can escasperate fears or even be a cause of them.

For more pro-social dogs, it can promote high and difficult to manage levels of excitability when interacting with people that can lateralise across the walking context. So even if your dog is social with people, managing the amount of up close attention they get is encouraged.


Keep up the good work Team Piper, you’ve got this! X

24/04/2025

"He looks a lot bigger close up than from a distance"...................
Said by me to another dog walker yesterday 🤣

SOMETIMES MANAGEMENT IS ALL YOU NEED!Occasionally you may read online that those who advise clients to use management ar...
22/04/2025

SOMETIMES MANAGEMENT IS ALL YOU NEED!

Occasionally you may read online that those who advise clients to use management are failing dogs because management alone does not fix a problem behaviour.

Accusations are made that many clients get stuck in management, and in some instances, this isn’t wrong.

By ‘management’ we refer to preventing a problem behaviour by making it difficult or impossible for a dog to do, by managing the environment or by managing our behaviour, such as by avoiding the situations or contexts our dogs find difficult.

Examples include;

➡️ Putting a stair gate across the bottom of the stairs to stop a dog going upstairs.

➡️ Keeping the kitchen sides clear when not in use to prevent counter surfing.

➡️ Using a long line to prevent your dog ignoring their recall.

Indeed, management alone may not reduce or resolve many problem behaviours, especially those largely motivated by a learned component.

As an example;

➡️ Avoiding other dogs with your dog who has been ‘reactive’ for years reduces how often your dog reacts, but your dog will likely still react when they next see a dog.

🤔 How and when is management helpful?

1️⃣ Management is helpful for behaviours influenced by development periods or phases.
It prevents a behaviour influenced by development phases being rewarded.

Some examples;

➡️ You tidy shoes away so your curious puppy doesn’t chew them. As your puppy passes this phase, their motivation to chew shoes will likely have passed.

➡️ Your adolescent dog has a sudden onset of fear that may be motivated by their development. Something that is referred to as 'fear periods'.

Management, such as by taking a couple of quiet weeks with your dog and avoiding busy environments, can prevent negative associations being made.

➡️ Similarly, a female dog in the phantom pregnancy stage of their oestrus cycle may benefit from some management until their hormones level out again and the risk of behaviours, such as resource guarding or increased aggression towards dogs decreases.

This latter example is why you'll see my senior dog Kanita have a short drag line attached to her on walks at present- as she randomly came into season for the first time and this is unchartered territory for us.


2️⃣ Management is helpful in reducing stress.
Sometimes, an undesired behaviour problem is motivated by high levels of stress.
Bring those stress levels down with management, and some behaviour problems can dissipate because the motivating factor has been addressed.

An example;

➡️ When Amigo (tan dog, ex stray from Malaga) arrived into my home we fed the dogs separately to reduce the risk of conflict caused by stress. Whilst we always feed with space between them, now he’s settled in no barriers are needed.

➡️ When I first gave him toys a few weeks after his arrival he would guard them from Mohawk and Kanita. He would position himself with a toy in a doorway, so to make the situation as predictable as possible (he can easily see the others approach) and guard.
We took all toys indoors away for months.

Now he’s fully settled in he has free access to toys and never guards them. Training wasn’t needed and wasn't the solution.
He just needed time to settle in and feel safe.
Management helped his stress levels lower and for his relationship with the other dogs to become established enough for him to not feel anxious around resources.

3️⃣ Management is useful when there is too much to train!

Sometimes we have to remind clients that they don’t have to train EVERYTHING! Some things in their lives with their dogs can be easily managed without it inconveniencing or limiting the dog or humans.

For example;

➡️ It’s ok to put your dog behind a stair gate when the doorbell goes providing you can do it easily and without your dog being excessively stressed.

Training a dog to go to and wait on their bed in response to the doorbell is a big undertaking for many, and there may be other more important things clients should spend their time training.

I think dog professionals can sometimes forget that many dog owners do not have the same amount of time available to train their dogs as we do, plus knowing how to train doesn’t come so easily to them as it does for us.


🤔 Is there any time management is needed for the rest of a dog’s life?

In some instances, where a key motivating factor for a problem behaviour simply cannot be addressed, some level of ongoing management may be required.

Examples;

➡️ A dog has chronic pain or a health issue that cannot be fully addressed with medical treatment. This behaviour may compromise their ability to cope and inhibit their ability to learn desired behaviours. Such as a dog exhibiting defensive behaviour approached and anticipate being touched by unfamiliar people (The dog may anticipate that touch elicits or heightens pain).

Some level of management may be the most ethical option for such dogs.

➡️ An environment is not optimum for an individual dog. Such as a home environment or location being simply too much for the dog. For example, a dog living in a busy city centre may struggle to learn how to cope despite best efforts.

Driving such dogs to quiet walk locations may be the most ethical option.

🤔 When is management NOT helpful?

Management prevents potential reinforcement for undesired behaviours. However, the motivation for that behaviour may not decrease, despite management being used for X amount of time.

The dog can return to the problem behaviour as soon as management is eased.

This is where management should serve to create a window where alternative behaviours are taught and rewarded. Management is then gradually eased as a reinforcement history for the desired behaviour is established.

This motivates the desired behaviours in the context where the undesired behaviour once occurred.

Management can set the training up for success.

So, it’s still helpful! But it wont allways resolve the problem on its own.


Management is not a dirty word and has its place in behaviour change.

But we should be mindful that clients are not getting stuck using management that results in a diminished quality of life for them and their dog!

However, if an owner/guardian and their dog appears perfectly content with management, then it is not our place to say they should push for more!

FLOODING DURING SOCIAL REHABILITATIONMuzzling dogs to safeguard interactions is sometimes needed. BUT multiple muzzled d...
19/04/2025

FLOODING DURING SOCIAL REHABILITATION

Muzzling dogs to safeguard interactions is sometimes needed. BUT multiple muzzled dogs in a group of dogs is a RED FLAG 🚩

Whilst muzzles are sometimes a necessity, we should always keep in mind a few things when using them within a social context. Whilst this can include dog-human interactions, this post will focus on dog-dog interactions.

1️⃣ The dog should be taught to feel comfortable wearing the muzzle. They should be happy to put their nose into the muzzle, allowing it to be clipped on. They should also be comfortable wearing it for longer durations, being able to sniff, drink, pant whilst wearing the muzzle as well as taking treats through the muzzle. This can take quite some time.

2️⃣ Whilst dogs can be taught to tolerate a muzzle, my belief is that most are aware they are disarmed for wearing one. Whether that awareness will come through trial and error (attempting to bite and realising they cannot) or recognising that the weighted object on their nose limits what they can do with their mouthas they move around whilst wearing one will depend on the dog.

But with this in mind, we should be mindful that some dogs may feel more anxious for wearing a muzzle. They may be able to work through that anxiety and grow more comfortable over time or some dogs may exhibit behavioural inhibition, which can give handlers the false impression of progress. For example, the dog is not reacting in the muzzle, so they must be okay now! The muzzle comes off, the dog now shows their true motivations and emotions which could catch handlers out.

Alternatively, I see plenty of dogs who are more reactive or vigilant when wearing a muzzle.

3️⃣ Some dogs can respond negatively to another dog wearing a muzzle. This may be due to inexperience (having not seen a dog looking like that before, especially with the really large muzzles). Or it may be that they cannot read the dog so easily, as the muzzle is hiding or obstructing the view of important signals, such as muzzle tension, lip curling or lip licking.

4️⃣ Being sniffed by a dog wearing a muzzle can be an alien experience for some dogs. My own Amigo has responded with a startle response when a dog wearing a muzzle sniffed his bottom! He's had plenty of noses sniff his bum before, but had likely not experienced the feeling of a plastic muzzle being pushed onto his rear end.

5️⃣ Some dogs may take time adapting their spatial awareness whilst wearing a muzzle, for example, not realising when the muzzle starts sniffing a dog and accidentally bashing it into the dog, which can cause the other dog to tense up (if inexperienced).

When we see multiple dogs together wearing muzzles- such as on training walks for reactive dogs- we should be aware of all of the above.

We should consider whether we are building optimism and/or promoting appropriate behaviour in dogs who are reactive towards other dogs and whether putting them around other dogs who are also pessimistic and/or who behave in a way that is considered socially inappropriate (fixating, charging in, lunging, barking etc) is a healthy learning environment.

In my opinion, putting reactive dogs around other reactive dogs in such close proximity is risky. Using muzzles as a key strategy for safeguarding and supporting progress is flooding.

Whilst reactive dog classes can be done well, adequate space is needed between the dogs to prevent them negatively affecting one another.

To help a dog feel comfortable in up-close interactions, socially robust and skilled dogs are needed.
More often than not, the dog has to start with one or two dogs and the distance often needs to be gradually decreased.

Being surrounded by multiple dogs can be incredibly stressful for a reactive dog lacking experience, and they should be eased into the experience to avoid overwhelm that results in behavioural inhibition or worsening of the problem behaviour.

Too often I am seeing baseline footage showing a muzzled dog reacting- whilst being surrounded in close proximity by lots of other dogs.

This is flooding and flooding is a high risk procedure.

When I see content showing multiple dogs in a dog-dog training context on a group walk, all in close proximity, quite commonly I see some of the reactive dogs looking very tense.

Signs of a dog feeling anxious:

🐕 Absence of sniffing

🐕 Quick, frantic glances around them

🐕 Ears pulled back.

🐕 Tension in the body and tail.
The more bounce and swing in the body and tail, the more relaxed a dog likely feels.

🐕 Startling (even if a small response) as another dog comes within close proximity.

🐕 Sometimes we may even see dogs who are acting as if the other dogs are not there. Blinkers on, head down, efficient, linear movement- drawing as little attention to themselves as possible.

Flooding sometimes works, but the process is often VERY stressful for the learner as they are immersed in an experience they do not have the skills or resources to cope with.

Often the dogs featured are on a short, tight lead at the start of the process.
We should consider the effects of this restraint (short, tight lead and muzzle) on how the dog feels and what they are learning. Especially in terms of their owner/guardian being a point of safety and advocating for their needs.

Some dogs will learn "I can't do anything- so I give up".

They may then realise whilst inhibiting their behaviour that... "actually, that wasn't so bad". Whilst for others, the stress of that experience can make their behaviour worse.

I can understand why people utilise flooding. I do think that sometimes, social rehabilitation is taking longer than necessery for SOME dogs. However, a sped up process doesn't have to involve flooding. It just takes some creativity.

But for some dogs, they absolutely need more time and flooding can have dire consequences.
Therefore, those who begin with intense flooding are taking big risks with their clients, and their clients may not be aware of these risks.

There is some merit in teaching reactive dogs that, sometimes other dogs are not super relaxed and may not behave perfectly- as they will likely encounter such dogs on their walks.

However, this proofing should come at a later stage and is why all of the dogs who attend our reactive dog classes are required to make a certain amount of progress on their 1-2-1 sessions first.

These 1-2-1 sessions follow an in depth assessment via vet referral. This is crucial to understanding the dog in order to help them effectively.

Anyone whose assessment of a dog is solely ‘on the go’ and within the problem context is risking overlooking key motivating factors to the problem behaviour. This elevates risk on practical set ups but also risks any progress made being completely superficial.


What we should be considering when we see content that shows flooding is ....

"HOW DOES THIS SET UP TRANSLATE INTO EVERYDAY LIFE FOR THE DOG?"

Dogs can behave very differently when they encounter one dog than when they are surrounded by multiple. Some dogs can think clearly enough in these situations to consider the consequences of drawing attention to themselves when outnumbered and will inhibit their behaviour within that context, only to behave very differently when not surrounded.

Furthermore, a muzzled dog can STILL scare a dog or a person with their behaviour.
If we are not helping a 'reactive' dog be under threshold and learn how to calm approach another (if they want to) then what are the risks of them rushing over to another dog on walks, or being walked on lead too close to dogs, even if wearing a muzzle?

Alternatively what happens when the owner thinks their dog is now fine, and takes the muzzle off.......

(Again, all of the above applies to dog who struggles with people being put in a muzzle and put around unfamiliar persons up close).

It’s not everyday you get to work with a musical icon, but yesterday Hayley and I assessed Freddie Mercury the very hand...
15/04/2025

It’s not everyday you get to work with a musical icon, but yesterday Hayley and I assessed Freddie Mercury the very handsome GSD!

Freddie has been stretching his vocal cords and projecting his voice at dogs. 🎤 🐕

I personally think he’s saying “GALILEO” and looking for the response…. whereas Hayley has identified he’s predominantly frustrated but also experiencing some anxiety.

Anxiety > fear often creeps in at some point when there’s a decrease in encounters and positive experiences with other dogs, which inevitably happens when dogs start to exhibit reactive behaviours.

Freddie’s owners have already made some great changes to support his progress with dogs, and our job now is to support them in gradually increasing exposure and positive experiences.

🎶🎶🎶

I attended the session to oversee Hayley in action, ensuring the team are keeping up a high standard of work but also as part of their ongoing mentoring.

The good news is that Hayley is MORE awesome than the last time I checked. 💪

14/04/2025

All the higher arousal stuff I do with my dogs happens outside.

Indoors we do low stress handling and care most frequently (as featured) as well as proprioception /physio, position changes /low arousal behaviours

The best thing about this type of training is I can sit down whilst doing it 😂 🧘

Don’t get me wrong, I love games with toys. But these days low arousal exercises are completely under represented online and are thus likely to be overlooked by dog owners as an important thing to incorporate into their dog’s life. Which is a shame, as there’s so much to gain from it as a team.

Being close with one another and calmly hanging out actually feels much more like quality ‘us’ time. I personally find that it feels like better quality relationship building than any other type of training I do with them! It’s about listening to one another (especially me listening to them!) and building trust and a sense of safety.

It also helps make vet visits far less stressful if you can proof the training to the consult room.

Added bonus, your dog should be nice and tired from this training without needing ‘wind down’ time, as is often the case with higher arousal activities.

Calming music optional 🎶 😂

14/04/2025

26 thousand followers....
a GREAT start to the day!
Thank you everyone 😍

Despite the serious look….Molly HAS been enjoying her Walk N Trains with Hayley recently 🤣
11/04/2025

Despite the serious look….Molly HAS been enjoying her Walk N Trains with Hayley recently 🤣

DOG PROFESSIONALS: When I needed a new website last year, I got overwhelmed at trying to pick a company! My good friend,...
10/04/2025

DOG PROFESSIONALS: When I needed a new website last year, I got overwhelmed at trying to pick a company! My good friend, who was trying to help me pick a company ended up saying "sod it, I'll build it myself" as a side project to his day-job (doing the same thing for a large company).

A year on, and our website (which includes a shop with my webinars and handouts) is performing beyond what I expected. I'm not going to say how many inquiries we get a week, but it's a lot.

He's now decided to channel his talent into his own company!
I cannot recommend Paul enough and if you're looking to invest in a new website (and it absolutely is an investment) or get your existing one tweaked (when possible) then drop him a line.

He can even have a look at your site, and discuss on a call or via email what he thinks you will benefit from the most.

Contact Paul and browse his new website here:

https://www.croftdigital.co/

09/04/2025

Chewing is important for dogs and most dogs love chewing!

Amigo will not let me forget chew time and has been known to sit and stare at me for well over an hour to make his desires known 🤣

Observations on free ranging dogs found that they chewed for up to 5% of their day and I have always given my dogs something to chew pretty much every day.

There are many benefits to giving dogs chews and it’s something I advocate heavily:

✅ Dental Hygiene
✅ Mental Stimulation
✅ Fulfils species specific needs
✅ Stress Relief.

Research found that dogs who had Raw Meaty Bones in their diet (RMBs), aka a BARF diet, had more GABA (the inhibitory or ‘calming’ neurotransmitter in their stools) as well as a greater diversity of microbiome.

AVOIDING SQUABBLES BETWEEN DOGS

As you can see, my dogs always have chews supervised and high value items like RMBs are given with lots of space between them to avoid conflict.

My dogs are no longer interested in long lasting chews, such as split antlers, horns and hooves. However, in multi dog households, introducing these should also be given under supervision to avoid conflict.

AVOIDING CHOKING AND DAMAGING TEETH

I do not give my dogs yak snaks or full antlers due to concerns of slab fractures (of the tooth), but dogs who are less hard bearing on chews may get on with these fine!

I also prefer giving my dogs RMBs with a fair bit of padding on them to reduce the risk of chipping teeth and as you can see, they get bones which are far too big to attempt to swallow.

I have never given my dogs plastic chews!

I have linked a blog in the comments that describes what time of day I tend to give edible chews (such as dried ears, pizzles) and RMBs and also how I space them out across the week so to give my dogs’ digestive systems a rest.

SAFETY ADVICE:

⚠️ Start off by giving your dog extra extra large chews or soft chews with lots of flex/bend. This reduces the choking risk should your dog gulp down (or try to!) the new novel food. Once your dog has demonstrated they can chew sensibly (no gulping!) you can gradually vary chew size and chew intensity.

⚠️ Always give chews supervised.

⚠️ Never take chews off your dog. If you think your dog has had enough and some chew is remaining, trade for as many treats as needed. It’s better to start off with chews your dog is able to enjoy in one sitting.

⚠️ Leave your dog alone while they are enjoying a chew. No touching or interfering! You can see my dogs barely react to me filming them, which is because they know their space will not be invaded.

⚠️ If you’re not sure if your dog has finished a chew or not, recall them away from the space before checking. Sometimes dogs cache (hide/bury) chews and this can catch people out and lead to resource guarding incidents.

⚠️ Do not exercise your dog after they have just consumed a chew! They’ll need a few hours of digestion (hence why I give them after my dogs have finished their exercise for the day!).

⚠️ NEVER give COOKED bones. These can splinter easily. Raw bones are safer, but caution giving weight bearing bones of large animals as these are more dense and at risk of chipping teeth. Dehydrated bones, such as Ostrich, from reputable pet shops (and not imported from China) are also okay.

⚠️ It may seem a bit obvious, but there’s still concern and warnings over bacteria contamination and salmonella poisining! Practise good hygiene by putting a towel or blanket down on the floor (I only do when giving RMBs), wiping any surfaces down and washing your hands after! Also don’t forget to wipe front to back too folks! 🤣🤣🤣

08/04/2025

Is the increasing motivation to take dog training to the next level, to document it and show it off online causing stress or inconvenience to others?

We all make errors in judgement from time to time, but acknowledging when we could do better demonstrates self awareness and consideration to others.

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