![π΄πͺπ»RIDER CORE & FITNESS COURSE πͺπ»π΄Start your 2025 off the right way with a 4 week rider fitness and core course!π4 week ...](https://img5.voofla.com/827/552/122168636528275521.jpg)
06/01/2025
π΄πͺπ»RIDER CORE & FITNESS COURSE πͺπ»π΄
Start your 2025 off the right way with a 4 week rider fitness and core course!
π4 week course starting Wednesday January 15th
π Yoga mat and Fit Ball Required!
Rider fitness has been linked not only better posture and security in the saddle, but also to improved horse way of going.
We will work on core strength, posture, flexibility and balance.
All levels of fitness welcome
Aberedw Church Hall, Aberedw, Builth Wells, LD2 3UN
https://calendly.com/lvrcorefitness/rider-core-and-fitness-course