Grace Williams Equine Sports Massage Therapy

Grace Williams Equine Sports Massage Therapy ESMT and LLLT therapist covering East Anglia. Follow for updates and offers. Happy horse, happy rider
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All my SMALL BUSINESS FRIENDS!It’s Chriiiiiiiiiistmaaaaaas.🎄❄️Post 1 picture of an item that you sell or one picture of ...
30/11/2023

All my SMALL BUSINESS FRIENDS!

It’s Chriiiiiiiiiistmaaaaaas.🎄❄️

Post 1 picture of an item that you sell or one picture of a service that you provide. NO price, NO links, NO duplicate companies! If my friends are interested they can contact you. 😊

Then copy and paste so I can comment on YOUR wall. (If you don’t, we’re not helping each other!)

Let's support one another. ❤️❤️❤️

Keeping me toastie warm this winter ❄️ My lovely winter wear embroidered by the lovely . Super helpful and friendly and ...
30/11/2023

Keeping me toastie warm this winter ❄️ My lovely winter wear embroidered by the lovely . Super helpful and friendly and I’m so happy with the end product. What shall I have done next?? 🤔

As a skilled equine sports massage and rehabilitation therapist, what sets me apart from other therapists is discovering...
01/11/2023

As a skilled equine sports massage and rehabilitation therapist, what sets me apart from other therapists is discovering what works best for each unique animal. Some horses respond best to a gentle touch, while others prefer a more direct approach. Whatever your horse's preference, I'm here to provide a personalised massage that leaves them feeling rejuvenated and refreshed.
I'm proud to offer a range of techniques and tips that can be tailored to your horse's specific needs. From effleurage and cross fibre friction to direct treatment with the blue tool, I have the skills and experience needed to help your horse feel their best.
In addition to equine massage, I also offer low level laser treatment therapy. This innovative treatment can help to reduce inflammation and swelling to enhance muscle tone and range of motion, and improve posture, coat, circulation, and muscle tone. Whether your horse isn’t performing the same as normal and showing you they could be in pain or just needs a little extra TLC, I'm here to help.
I believe in providing personalised care for each and every horse I work with and I never rush an appointment. Don't settle for a one-size-fits-all massage. Give your horse the gift of customized attention with me. Book a session today and experience the difference that personalised equine massage and low level laser therapy can make!

🎇 Tips to help manage your horse over fireworks night 🎇It’s that time of year again, most pet owners dread! But we can g...
01/11/2023

🎇 Tips to help manage your horse over fireworks night 🎇

It’s that time of year again, most pet owners dread! But we can get through it! Take a look at the tips below to help.

🎆 Maintain their routine - if your horse normally lives out, then keep them out. Scatter piles of hay around the field to keep them occupied and to promote movement whilst eating. Make sure all fences are secure and the field is free of anything that could cause harm.

🎇 Provide a safe environment for stables horses - consider placing a radio in/near the stable to help cover the noise of the fireworks. Keep stable lights on to mask the flashing light. Keep them distracted with plenty of feed and enrichment such as treats hidden in bedding to keep them foraging.

🎆 Stay with them and keep calm - don’t ever enter a stable/field with a distressed horse but stay near by, keep calm and talk to them.

🎇 If your horse is particularly stressed/nervous, seek advise from your vet prior to the day and ask about a plan for sedation. Paying for sedation in advance is more cost affective than dealing with potential colic issues which potentially can occur.

Keep calm and stay safe! 🎇🐎🎆

18/09/2023

See the sway?!

The worst video of Lottie loving her balance pad time from the other day! Fantastic for core work, proprioception, improving Co-ordination. Assists in building a health strong posture and funnily enough has a really calming effect!!

Really enjoy incorporating these into my massages!

Who else went to Burghley today?! Had an amazing day! 🐎💜
02/09/2023

Who else went to Burghley today?! Had an amazing day! 🐎💜

I’m still here!! Just ploughing away behind the scenes. The stress of the daily posts finally got to me so decided to ju...
31/08/2023

I’m still here!! Just ploughing away behind the scenes. The stress of the daily posts finally got to me so decided to just let my client base build through good old word of mouth! I will upload a few bits here and there but if you want to see me in action drop me a message and we can book an appointment ☺️
Hope you are all doing well and making the most of the summer months!

Well today is a very special day! It’s my business’s first Birthday! I can’t believe it! I’ve completed my first whole y...
01/08/2023

Well today is a very special day! It’s my business’s first Birthday! I can’t believe it! I’ve completed my first whole year!

I’m so chuffed at how far I’ve come and I so excited for the rest of the journey! This is just the beginning. I hope you all stay along for the journey.

I’d just like to thank everyone that follows me and interacts with my posts it really means a lot and helps more than you know. I’d like to thank anyone that has booked my devices so far and giving me a go! Amazing! I’d like to thank my regular clients who stick with me month after month! Your support is literally keeping me going. And lastly thank you to my family and friends for keeping my spirits up and keeping the will power going. I literally couldn’t have got this far without any of you!

Very blessed 🥹

31/07/2023

Semitendinosus! 💥🐎

Thought I forgot didn’t you 😉🤣
31/07/2023

Thought I forgot didn’t you 😉🤣

Witness the transformative effects of equine massage therapy on your horse's well-being and performance. Contact us toda...
28/07/2023

Witness the transformative effects of equine massage therapy on your horse's well-being and performance. Contact us today to book your session and start the journey to a happier, healthier horse. 📞✨

Did you know that horses have over 700 muscles in their bodies? Each muscle plays a crucial role in their movement and p...
26/07/2023

Did you know that horses have over 700 muscles in their bodies? Each muscle plays a crucial role in their movement and performance. Treat them with care and keep them in top condition with the help of Equine sports massage 💪🐎 💆🏻‍♀️

Have you learnt something fun with your horse and want to share for others to enjoy? 🤪🐎Drop it below!
25/07/2023

Have you learnt something fun with your horse and want to share for others to enjoy? 🤪🐎

Drop it below!

25/07/2023

Todays tip! Teaching your horse to back up in between massage sessions! 🐎➡️

It’s also a great exercise for your horse to build core strength!

Tips and tricks Tuesday!
25/07/2023

Tips and tricks Tuesday!

What one will be next?! 🤔🤣
24/07/2023

What one will be next?! 🤔🤣

24/07/2023

Tensor Fascia Latae (TFL) 💥🐎

Wow that came round quick 💨It’s Muscle Monday 🙌🏻
24/07/2023

Wow that came round quick 💨

It’s Muscle Monday 🙌🏻

23/07/2023

Immensely proud today! First time getting a chance to get out and see one of my BA’s in action today. An amazing clear round in the 90 for this awesome duo! Unfortunately it didn’t end as well as it started with a big fall for both of them which ended in Jadene Maloy in the hospital! Thankfully apart from a concussion and being battered and bruised all is well! But it won’t take away from the hard work they have been putting in which from this round shows! Well done both of you! ☺️👏🏻💜🐎

Equine sports massage related of course! 🐎💁🏻‍♀️
21/07/2023

Equine sports massage related of course! 🐎💁🏻‍♀️

How do muscles become injured? 🤔🐎Swipe to find the most common reasons 🔎🙌🏻
21/07/2023

How do muscles become injured? 🤔🐎

Swipe to find the most common reasons 🔎🙌🏻

FAQ Fridays 💥🙌🏻The most frequently asked questions I get answered for you! 🐎💆🏻‍♀️
21/07/2023

FAQ Fridays 💥🙌🏻

The most frequently asked questions I get answered for you! 🐎💆🏻‍♀️

Why do I ask for a quiet and calm space that your horse feels comfortable in? 🤫😌Horses are prey or flight animals, so no...
20/07/2023

Why do I ask for a quiet and calm space that your horse feels comfortable in? 🤫😌

Horses are prey or flight animals, so noise, hustle and bustle, other horses being moved around keeps them on edge. 💥⛔️Constantly looking around, ears moving around, tense muscles. 😬

These are all factors that work against a massage. In my experience the best releases and reactions to a massage come from a quiet calm yard. Not near dinner time or other horses being fed. Not at bringing in or turning out time. Not if your horse has been brought in at a time they aren’t used to. All these factors put horses on edge and go against my work. 😰
Also the mood of the people around them plays a big factor! Especially mine! I have noticed if I am feeling a bit off/stressed the massage doesn’t go to plan no matter how hard I try. So I make sure on the journey to you that I am doing what it takes to arrive calm and clear minded. 😌

I have a few clients that it took a few try’s to get the time of day and the surroundings right before we got a great outcome. 🎧😊

So surroundings are really important! That’s why I put it in my information sheet that a send out before a booking. To make sure everyone is getting the most out of their session with me ☺️🐎💜

Hi guys! I’ve had the same question from a few clients now so I was wondering, where does everyone find out about upcomi...
19/07/2023

Hi guys!
I’ve had the same question from a few clients now so I was wondering, where does everyone find out about upcoming shows/events/clinics in the area?

Is it just pot luck seeing them advertised on the horsey pages or is there a group/page to go to that advertises them? I know there used to be somewhere but doesn’t seem to still be in use.

If you know of any where can you drop it in the comments please? 😁

Thanks in advance!

🐎

Kiss goodbye to inflammation! My the use of low-level laser therapy in my massages can help reduce swelling and inflamma...
19/07/2023

Kiss goodbye to inflammation! My the use of low-level laser therapy in my massages can help reduce swelling and inflammation, promoting a healthier and happier horse. 🐎🤩

19/07/2023

So you may or may not have noticed recently I’ve been a bit AWOL on my social media platforms.

The social media side of my work really gets me down and unfortunately sometimes when things get tough I just point blank avoid them until they go away 🤣

But as the adult I am I know this isn’t going to go away and I don’t want it to beat me! I love my job so much I can’t even tell you but coming up with posts and trying to be interesting and funny just really isn’t me. I mess my words up and say the wrong things, go blank for ideas and make stupid jokes and do weird things 🤷🏻‍♀️ I’m just your average kind of person. Being an “influencer” was never on the cards!

I just wanted to share as this job is my lovely hood and I’m a real person with real struggles just trying to do the work that I love.

So bear with me, I’m trying my hardest to make things interesting and useful. Sometimes it’s good to remember there are real people behind these businesses just doing their best ☺️

Thanks for listening!

Got a great grooming tip?! Drop it below 👇 you never know someone might really need to hear it 😊
18/07/2023

Got a great grooming tip?!

Drop it below 👇 you never know someone might really need to hear it 😊

Did you know?!Grooming your horse not only removes dirt and grit. It also stimulates blood flow to improve the health of...
18/07/2023

Did you know?!

Grooming your horse not only removes dirt and grit. It also stimulates blood flow to improve the health of the skin it also promotes the release of essential oils to aid the health of the coat.

And lastly it releases endorphins which help strengthen the bond between you and your horse!

Tip: keep a close eye on your horses reaction when grooming. This could be a give away to any pain over the body!

Address

Bury St. Edmunds

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 1pm

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