Affinity Horsemanship North Wales

Affinity Horsemanship North Wales Equine Psychologist Specialising in Equine Mental Health Therapy, Language & Behaviour.

30/12/2024

Homeostasis is when all our emotional and biological needs are met. All mammals have a SEEKING emotional system that drives us to satiate our needs like hunger, thirst, safety, love and social needs returning us to homeostasis.

When the seeking system is denied the ability to access these things, it leads to negative emotional arousal like fear, rage and grief that changes the neurochemistry. Feeling unsafe leads to fear. Losing a loved one leads to grief. A vending machine that doesn’t cough up when we’re starving having just put our last pound coin in will become the target of our rage. Its also why wild animals in zoos who crave freedom, struggle to breed successfully.

When we are repeatedly denied access to things that our primary emotions need, it leads to adjunctive stereotyped behaviours, frustration and ultimately depression. It’s why horses in confinement develop stable vices, those that have very little turn out become aggressive with each other when they do finally get access to each other, and those who rarely see a field or friends suffer depression.

Its not possible to remain mentally healthy and perform at our best when we have homeostatic imbalance, because the primal regions of our brains are instinctively more concerned with getting back there than anything else.

This is why expecting the best out of our horses on our schedule without appropriate species specific housing is unrealistic and unethical.

If all a horse craves is freedom and ridden exercise is the closest thing they get then expect frustration, not willingness. When horses dont spend time in a field and get to experience all the daily noises and sights outside they become fearful of their environment. All they want now is to feel safe again, so expect an unmanageable spooky horse. If you ride first thing in the morning and don’t have time to feed them first when they’ve finished their haynet at 2am, expect frustration because they’re hangry. If they never have access to other horses, expect grief and depression.

Horses that are overly spooky, difficult, lazy, argumentative, or aggressive arent normal characteristics. These are horses SUFFERING from an inability to achieve homeostasis thanks to human negligence. We shouldnt be looking to manage these behaviours, we should be looking to dramatically improve their lives so that their neurochemistry returns to normal and the behaviours go away on their own.

26/12/2024

It doesnt matter what online ‘methods’ we look into to train or improve our horses, nor does it matter how good our intentions are. None of it matters, because until we learn how to read their body language first and foremost, we will never know what effect we are having on them, and good intentions arent enough to avoid causing mental anguish.

Training is about communication, which requires a mutual language.

25/12/2024

To those who dont even bring your horse a carrot on xmas day.. what happened to you?

22/12/2024
14/12/2024

Did you know?

The dynamics within a healthy herd is such that when one member is ‘corrected’ for being out of line, the dominant member will often re-approach that individual a while later to invite grooming, as a gesture of ‘are we good?’ This serves to maintain harmony within the group but also demonstrates what we already know… that horses are capable of having empathy, putting themselves in another’s shoes, and ultimately being aware of that individuals feelings.

Its quite unbelievable that people are so ignorant that ‘studies’ have to be carried out for this. If they can feel a mi...
12/12/2024

Its quite unbelievable that people are so ignorant that ‘studies’ have to be carried out for this. If they can feel a midge bite their body, it doesn’t take a genius to appreciate that they feel pain just like us.

09/12/2024

Please stop waving arms and lead ropes at horses to ‘get them out of your space’. Not only does it look ridiculous, all you’re achieving is either causing fear, frustration or mistrust.

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05/12/2024

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If you can’t ride a horse on a loose rein out of fear of them taking off or otherwise behaving dangerously, there is a big hole in training that needs addressing.

Horses should be relaxed enough to be ridden at all gaits on a long rein. Or, at minimum, walk and trot.

Riders shouldn’t rely on hanging off horses’ faces to control speed.

If more people prioritized this, a lot of harsh bits would become obsolete.

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30/11/2024

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28/11/2024

Horses aren’t born ‘hard in the mouth’. It’s nothing to do with the horse’s character, it’s always caused by human hands.

Horses resist heavy hands by snatching at the reins, tossing their heads, or leaning on the bit because their necks aren’t strong enough to hold themselves in that position. All of these make humans become even stronger in the hand to ‘stop’ the horse from being ‘naughty’ when in fact the horse is simply trying cope with or communicate their discomfort. What they actually need is much lighter hands from the outset.

Sawing at the bit, even ‘gently’ to ‘encourage’ a horse’s head down, NEVER creates true self carriage. Sawing doesn’t encourage relaxation of the jaw in any way, shape, or form, it causes pain and they drop their heads to avoid it. Seriously, place the handle end of a piece of cutlery in the roof of your mouth or against the gum, and see how even tiny movements hurt.

Self carriage starts from the engine at the back, and the development of muscles that build from back to front that allow the horse to collect and balance themselves with a rider. ‘Encouraging’ their heads down when the muscles don’t exist to cope with it, simply creates pain in the body and damage long term. Only caring about what the horse looks like to the point we will force them to look ‘pretty’ from the outset is completely unethical.

There isn’t ONE horse on this planet that NEEDS strong equipment or a ‘firm’ hand when they’re trained correctly from the outset. Resorting to harsh equipment at the horses expense to gain instant gratification, stems from human control complex issues.

Correct training begins with feather light hands and PATIENCE. We apply the tiniest bit of pressure to the reins, hold, and we wait.. and wait.. for as long as it takes for them to realise they can give, and instantly drop the contact when they even think about it. Its that simple. This is the beginning of opening the lines of communication, the beginning of the horse learning they can actually influence the situation themselves. Impatience causes humans to ‘make’ it happen the wrong way physically, and simply tells the horse they have no choice… which leads to learned helplessness.

Most riders don’t even release the (already too much) pressure when horses do respond, because they’re too busy wanting ‘more’. So many horses our there see pressure as a punishment because theres no release from it, theres no reward for them to give to it, nothing they do works, because theres no break even when they do ‘give’. It’s why so many are dead to the leg and hard in the mouth. They just shut down to the pressure.

Humans are too impatient, horses are extremely willing when we ask with a whisper, release for the smallest try, and give them the time to process what we’re asking instead of always upping the force to make it happen faster.

25/11/2024

When we’re teaching our horse to perform a particular manoeuvre, but they’re struggling in that their response isn’t quite ‘fast’ enough, introduce a pre cue to the aid so they get a little bit more time to process what we are asking.

If we’re looking for a flying change for example, many horses struggle with this because it takes a lot of organising their body. If we start adding in a pre cue such as the sound of us clearing our throat a step before we ask, they will start to associate that sound with what’s coming and be more prepared for the ask, so It’ll be easier for them to switch on cue. 😊

20/11/2024

Horses that rush into a fence do not love to jump!

Every time our horses break into a faster gate or speed up without us asking or the ‘brakes fail’ it isn’t in any way shape or form caused by happiness, or excitement, its caused by anxiety and fear.

Horses are hard wired to conserve energy because they might need it to escape real danger. A happy, confident horse is relaxed, fluid in the body, maintains rhythm, thus able to access their thinking brain so the brakes still work.

When horses speed up or rush into a fence it’s the result of their sympathetic nervous system kicking in, releasing adrenaline, which is what causes them to take flight. No mammal can access their cortex to think straight when the nervous system is activated, because its bypasses the cognitive side of the brain. They are anxious about the jump and just want to get over it as quickly as possible.

A horse trained to jump correctly has no need to worry about it, is confident in their job and can easily maintain rhythm right up to take off. Just because the majority of professional show jumpers drag their riders into a fence and don’t knock it down, it does not mean the horse is confident or happy in their job, they just don’t have a choice and thanks to most being trained by punishment, they simply comply (jump) so it doesn’t get worse for them.

A tense, fast horse is NOT a happy confident horse. Horses love being with other horses, and love being in a field. Stating they love doing things for us when we have no knowledge of the inner workings of their brain is ignorant. They don’t love being ridden, theres absolutely no incentive for them to unless we use a lot of positive reinforcement.

No horse loves doing things even for kind humans, when they merely do the things asked of them to avoid pressure and discomfort. Think about all the things we avoid in life because its physically or mentally uncomfortable.. if someone asked us to do these things on a regular basis, how would we feel about them?

17/11/2024

Horses do not get ‘excited’ about going in the trailer! No horse has ever ‘looked forward’ to leaving their home. Safety is their most primal instinct and leaving their ‘safe place’ results in their brains releasing chemicals that feel unpleasant and don’t go away until they’re back home again.

Pooing a lot when they know they are being made ready for travelling is ALWAYS the result of fear and anxiety.

The neurochemistry that makes ANY mammal s**t themselves, always comes from the activation of the sympathetic nervous system in response to the FEAR system.

No one ever s**ts themselves because they’re happy about something.

16/11/2024

Waving a flag around close to a horses body till they stop moving isn’t desensitisation! It’s a freeze response from flooding.

No matter what the ‘aid’, people always find a way to make it aversive 🙄

13/11/2024

Cognitive dissonance..
In a nutshell is the mental discomfort of doing something that doesn’t align with our belief system. Its why so many people who have owned horses for ‘20 years or more’ are unwilling to consider change for the better because their methods ‘work’. But the belief that their methods ‘work’ simply stems from an imaginary perception that the horse is ‘fine with it’, when no attempt whatsoever has been made to actually discover (from reputable sources) whether this is in fact, the truth. Actually considering the thought they have been causing their horses psychological harm with their outdated methods and maladaptive beliefs all these years isn’t an option, because they cant possibly accept the mental discomfort that comes with the truth.

Confirmation bias..
Is looking for anything and everything, including finding links that don’t really exist, purely to confirm our existing beliefs so we can prove that we are ‘right’, thus avoid dealing with cognitive dissonance. For example… a horse is being ‘naughty’ while being lead, so we yank repeatedly at the lead rope and shout at them and the horse stops. This means it worked! We showed them! What actually happened is the horse experienced a primary FEAR response to something, only for the handler to become abusive and cause pain which resulted in the handler becoming THE scariest thing now, so the horse simply froze for a moment in fear hoping it didn’t get worse for them.

Human exceptionalism..
Believing that human lives hold a higher value over other animals or that animals are inferior, and have no feelings so we can treat them however we please. People who use dominance to force animals to do their bidding are often in this category. ‘Dominance’ stems from human psychological issues; it’s a need to be in control of everything in order to feel safe or superior.

The horse world is dominated by these three human traits. Is why there are so many problem horses out there. A ‘problem’ horse in the hands of someone with the right mindset, who seeks knowledge, is magically no longer a problem horse.

Humans have problems, horses simply react to our problems.

12/11/2024

Most horse owners rely on their horses for their mental health. Most horses’ mental health issues are caused by owners. 😔

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01/11/2024

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