Affinity Horsemanship North Wales

Affinity Horsemanship North Wales Equine Psychologist Specialising in Equine Mental Health Therapy, Language & Behaviour.

👌
27/02/2025

👌

Your touch is impatient.

Your body doesn’t believe me.

It feels like you’re running away but you’re physically getting closer and closer.

Now I can smell you. You’re not breathing.

Tell me, why is your anxiety more important to you, than my safety when I am with you?

You ask me questions and give me no time to think and then already there’s a tap, a swing, a push, a nudge, and urge to comply.

Comply with what?

With that? Ok, you say you want lightness then why do you build it up and break it down again a hundred times an hour?

If you want it light, feel the unbearable lightness of asking quietly and waiting for me to think.

If you wait for me to think, you’ll have to feel your own body whilst you wait.

This is exactly what I am hoping for.

If you don’t like how you feel, I want you to know that belongs to you, not me. And you can change it. But you have to feel it first.

I want you in your body. The same way I am in my body- it’s all I have. My body, my space, my memories and my hopes.

Still I hope.

Then you yell. Not with your voice, with your body. Like I am deaf to your body you yell. You make weird and intimidating movements and keep your face calm.

Relaxation, apparently.

You say to the others, that this rehearses an emergency.

To me, you’re the boy who cried wolf.

I am already aware. Emergencies emerge- they are not rehearsed. When a true emergency arrives, and you have not dulled me to your vain rehearsed loudness, I will respond. All creatures on earth understand the primal cry.

But what I understand now, is that deep down, you’re actually in an emergency. Always. Just by standing next to me you’re in an emergency.

I’ve heard that your kind live a very hard existence. And I am roped into that with you. I am compassionate to you.

Because I can see.
I can feel.
I can sense.
I can smell.
I can hear.
And I know. You’re in an emergency just by being here.

That doesn’t mean I am too.

24/02/2025

😍

20/02/2025

Its not about what we can make a horse do, there’s no talent in that. Predators always win with prey that are trapped, through boundaries, ropes or equipment. Its about how the horse FEELS about what we are asking.

13/02/2025

If we knew horses had the same emotions as humans would we still treat them the same?

Horses possess the same 7 primal emotional circuits as we do for fear, rage, grief, seeking, care, lust, and play.

This means horses are capable of feeling things like we do. The difference is, when we are afraid, we can act like we aren’t, and when we are frustrated, we can still ‘smile ’politely on the outside.. Horses can’t, they aren’t able to override their emotions like this, their cortex isn’t developed enough.

If we were walking through the woods alone at night and heard a branch snap behind us, before we even knew what was happening we would be running faster than our legs could go. We didn’t have a choice, our nervous system took over and adrenaline compelled us to take ‘flight’

This is the emotion a horse experiences every time they encounter something that makes them, freeze, spook, bolt, blow up, lose their mind, etc.
Its simply a reflex. They’re not in control.

It doesn’t matter what we label it, these behaviours all come under the same emotion of FEAR. What the horse feels is raw unfiltered adrenaline and genuine worry for their safety. They need help to feel safer in these situations, not anger and force because we aren’t getting our own way. They’re already in hell.

12/02/2025

This!

08/02/2025
Wtf!🤬
07/02/2025

Wtf!🤬

So I posted this on my private page as often we are silenced by the popular but I really want to raise awareness about so called therapy practices that have most decent therapists sat picking their jaw off the floor at what horses are put through in the name of therapy
We often call trainers and riders out on abuse while ego filled therapists seem to get away Scott free

Why should we stay silent because what this guy is doing here is in no way therapeutic for the horse yet the likes and oohs in the comments are to me so disappointing especially as I recognise other therapists
I have called it out before and been at the end of abuse for saying simply what I see

Therapy over the years has degraded and it's sad that while some of us are trying to make a change we get labels such as trouble maker, not playing by the rules and usually the same labels as horses that don't want to put up with people's s**t but I can't sit quiet and say nothing or only share in a place where fellow therapists who I trust are out there not doing this s**t

Simply you cannot hypnotise fu***ng horses, but you certainly can press in areas to appear you are some mystical being😒
Putting the leg over a horses head or sitting on the head does absolutely nothing therapeutic wise

Owners please look at your horses reaction to a therapists hands its not always an explosive reaction that means it's unhappy a horse that is spaced out wobbling side to side with it's head to the floor is probably exploding on the inside
Check people's credentials but also check i with your horse to see if their credentials are worthy

If I get cancelled so be it facebook is not where I earn a living

But please think of the horse not the ego when you call a therapist we are there first to do no harm

Just to add even as militant as I am in being a voice for the horse i to am guilty of being quietened for fear of reprisal by "bigger" names but isn't that exactly what the horse does stays quiet for fear of something worse happening
And people wonder why I don't collab it's because most people are not in it for the horse and those that are are shunned by those who want to stay in cliques

Just adding this isn't a picture it's a screenshot i took off a reel and there is loads of videos even worse are the training vids
P.s I am not a man hater neither do I own a pitchfork 😀😀

05/02/2025

If riding instructors don’t have an education in equine psychology and behaviour, how can we be sure their methods and advice isn’t aversive? 🤔

30/01/2025

A nervous rider can create an anxious horse, because if the predator riding them is nervous then they, as a prey animal have good reason to be nervous too.

An overly confident rider that is willing to use as much force as ‘necessary’, or those who think the ability to ride through anything a horse throws at them is something to be proud of….Its not, its abuse, the horse is terrified, theres no skill in that. This kind of over confidence instills fear in their horses. Theres nothing like having a scary predator attached to your back that you have to assign your every might of concentration towards to avoid accidentally doing something wrong and pi***ng them off, this includes displaying natural fear responses.

A rider that’s patient, is confident in their ability to balance, and apply aids in a way that communicates with a horse, as though conversing with a friend instills trust, and confidence leading to a relaxed willing partner.

Yes!
27/01/2025

Yes!

🐴 Why Do Horses Spook? The Science Behind Their Brain—and How You Can Help 🧠

Ever wondered why your horse suddenly jumps at a rustling bush or shies away from a harmless plastic bag? It’s not “bad behavior”—it’s science. Let’s dive into what’s really happening in your horse’s brain and how you can help them feel safer...

🌟 The Equine Brain: Built for Survival

Your horse’s brain is wired differently from yours. As prey animals, horses have evolved with a highly sensitive limbic system, the part of the brain responsible for emotions, memory, and—most importantly—survival instincts.

🔍 When a horse senses potential danger, their amygdala, the brain's fear center, kicks into high gear. This triggers the sympathetic nervous system—the famous “fight-or-flight” response.

Heart rate spikes.

Muscles tense, ready to bolt.

Vision narrows to focus on the perceived threat.

To your horse, that plastic bag might as well be a crouching predator. Their brain isn’t being “silly”—it’s protecting them from what it perceives as a life-or-death situation.

🌿 Why Horses Struggle to "Think First"

Unlike humans, horses have a relatively underdeveloped prefrontal cortex—the part of the brain responsible for reasoning and logic. This means their response to fear is instinctive and immediate. They don’t have the luxury of thinking, “Oh, that bag moved because of the wind.”

This neurological wiring makes horses exceptionally reactive.

🗝️ But here’s the KEY: while they may react instinctively, they are also herd animals. They look to those they trust—whether another horse or you—for leadership and reassurance.

🧘‍♀️ The Power of Your Emotions: Why Calm Is Contagious

Horses are incredibly in tune with the emotions of those around them. This comes from their herd dynamics in the wild:

In a herd, horses rely on a calm, confident leader to signal when it’s safe or when it’s time to run.

If the leader panics, the whole herd panics.

As your horse’s human partner, YOU become their herd leader. When you stay calm, confident, and grounded, your horse’s mirror neurons—brain cells that mimic emotions—will pick up on your energy. A calm leader tells them, “It’s safe; you don’t need to worry.”

🔍 What Does This Look Like in Action?

1️⃣ When your horse spooks, don’t react with frustration or tension. Instead, take a deep breath, soften your body language, and reassure them with your calm presence.

2️⃣ Speak softly or hum—your voice can have a soothing effect when paired with a relaxed tone.

3️⃣ Be patient. Don’t force them directly toward the scary object; instead, let them process while you maintain calm, steady energy.

🌿 Herd Dynamics in Action: Partnership and Trust

Horses feel safest when they know someone else is “in charge.” By stepping into the role of a calm, confident leader, you create a foundation of trust and partnership.

💡 Key Qualities of a Good Herd Leader:

✔️ Calm under pressure
✔️ Consistent and fair
✔️ Clear in communication
✔️ Patient and non-reactive

When your horse trusts you as their leader, they’re more likely to turn to you for reassurance instead of defaulting to flight mode. Over time, this trust builds confidence—and fewer spooks.

💡So, How to Build Partnership and Trust?

Spend time doing groundwork exercises to establish clear, calm communication.

Reward your horse for bravery, even in small steps. Approaching a “scary” object deserves praise and reassurance.

Practice being mindful of your own emotions—stress and frustration can unintentionally signal danger to your horse.

🐎 The Bottom Line 🐎

Spooking is part of who horses are, but with patience, partnership, and trust, you can help your horse feel safe and confident in our human world. By becoming the calm, reassuring leader they need, you’ll not only reduce their fear—you’ll deepen the incredible bond you share.

💬 Have you helped your horse overcome spooking by building trust and confidence? Share your experiences below! Let’s grow together as mindful, empathetic riders.

💥 SHARE this post to help people everywhere create stronger partnerships with their horses. 🐴💙



Photo by Flo Knoyle Photography

24/01/2025

The term ‘On the bit’ should be banned from vocabulary within the horse world.

Its the cause of regular systematic abuse right down to intro level dressage, having absolutely nothing to do with true self carriage.

If we are training from scratch, rehabilitating them or bringing a horse back in to work, THEY DONT NEED TO BE ON THE BIT!!! They need to be RELAXED!! Only relaxation translates into true self carriage, pain from force does not engender relaxation, and self carriage is ONLY possible when the muscles have developed for it which takes months/years.

Even those who are kind to their horses cause serious damage by the misconception that horses should be ‘on the bit’ from the outset. We cause our horses irreparable harm because social pressure says our horses should ‘look pretty’ from the minute we start training.

Who decided this?? Its shallow, its uneducated, its selfish, and its painful for a horse. It’s like training someone to run a marathon but tying their shoelaces together, the restriction will cause endless long term physiological harm.

‘On the bit’ is someones opinion of how pretty a horse looks. Its restrictive, its painful, its abuse.

Self carriage is the development of a horses strength and balance to carry themselves. Done correctly it looks the same whether theres a bridle on or not. Self carriage happens when the horse physically can do it and not a second sooner because we want it and are willing to use pain to force it.

18/01/2025
16/01/2025

Theres no talent in using equipment to control a horse. The skill is in training them to control themselves.

15/01/2025

Yes!

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