JD Equine Sports Massage Therapist

25/12/2024

13/12/2024

Earlier this week, Blue enjoyed a well-deserved massage to prepare for the London International Horse Show next week. Blue and Fiona will be competing in the Shetland Pony Grand National, having worked tirelessly to earn their place while raising funds for The Bob Champion Cancer Trust.
If you're going along, make sure you give them a cheer!

Good Luck!
Little Feet Future Stars

24/11/2024

Did You know?

In addition to Equine massage therapy, I also provide Equine Care.

I still have some availability over December and January period for either massage or freelance services.

Covering North Yorkshire and surrounding areas.

04/11/2024

Horses are often labelled as "naughty" when they exhibit behaviors like bucking, rearing, biting, or refusing commands. However, these behaviours are not signs of a horse being "bad" or rebellious—they are almost always expressions of frustration, discomfort, or pain. Horses are prey animals with a strong survival instinct, and they rely heavily on body language to communicate their feelings and needs. When a horse behaves in a way that seems challenging, it’s usually because they're trying to convey that something is wrong.

For instance, if a horse bucks when ridden, it might be due to poorly fitting tack, back pain, soreness, or even an undiagnosed health issue. Similarly, behaviours like biting or kicking can stem from anxiety or a response to being mishandled or misunderstood. Horses lack the language to express their discomfort directly, so they communicate in the only way they know how—through behaviour.

Understanding these signs as signals rather than "naughtiness" is crucial for any horse handler. By observing and addressing the root causes, we can improve the horse’s welfare and create a more trusting, cooperative relationship.

22/10/2024

Exciting News!
Starting this November, I will have more daytime slots available for appointments! If you’ve been waiting for a chance to book during the day, now’s the perfect time. Whether you're looking for a single massage session or a yard booking, feel free to reach out and secure your spot.
Thank you for your continued support, and I look forward to hearing from you.

21/10/2024

I love helping horses and their riders. It’s amazing to see how the horses respond and relax during a massage session!
Here are five reasons why I do it!

13/09/2024

Following on from yesterday's story.
Walking is often underestimated in horse training, however it has numerous benefits to both horse! Here are a few key advantages:

Flexibility: Each step in walk allows for greater lateral flexion, longitudinal flexion and axial rotation of the spine, this motion helps keep the spine supple improving the horses ability to bend and move freely in more demanding gaits and movements.

Joint Health: Since there’s no suspension phase in walking, it’s easier on the joints, making it ideal for older horses or those recovering from injuries.

Muscle Development: Walking requires muscles to work harder compared to faster gaits, which helps in building core strength. Walking on varied terrain engages a wide range of muscles it is an effective way to strengthen muscles without the risk of injury from high impact activities.

Nervous System Training: It provides more time for the horse to coordinate movements, making it easier to learn and correct new skills. This gait also helps horses relax and unwind.

Endurance and Stamina: Long walks, especially on varied terrain, are excellent for building endurance and overall fitness.

Incorporating more walking into your training routine can be incredibly beneficial for your horse’s overall health and performance and should always be included as part of their warm up and cool down.

27/08/2024

Horses, like humans, can store stress and trauma in their muscles and fascia, often manifesting in tension, stiffness, or behavioural changes.

This build up of stress can result from various factors, including past injuries, emotional distress, or environmental pressures.

Massage therapy helps by relieving muscle tension, improving circulation, and promoting relaxation.

Through gentle, targeted touch, massage allows horses to release the stored physical and emotional stress, leading to improved mobility, calmness, and overall well-being.

26/08/2024

A lovely quote that reminds us of the deep connection between humans and horses.

Horses don't judge us based on our knowledge or expertise; they respond to the care, trust, and love we show them. It speaks to the importance of empathy and kindness in all relationships, even with animals.

14/02/2024

Ready to indulge in some self-love this Valentine's Day?

Treat yourself to the Sports Massage Package – 4 sessions of 60 minutes each, with a fabulous £20 saving!

This is a mobile service in the comfort of your own home!

Don't miss out – this offer is valid until 29th February 2024.

Drop us a DM with the word 'VALENTINE' to unlock all the details!
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12/02/2024

How do you stay fit for your horse?

My fitness routine involves Pilates twice a week for core strength and flexibility, along with regular running and walking sessions for cardiovascular endurance and overall fitness.

I also incorporate regular massage into my routine, I aim to maintain flexibility, improve circulation, and prevent injuries, enhancing my overall physical well-being and performance when riding. I find its a great way to switch off and relax.

05/02/2024

Regular massages can prevent an issue from becoming an injury.
Reducing tension and improving your exercise performance.

26/01/2024

Quote of the day 💜

14/01/2024

With so many new followers, I thought I better re-introduce myself.

Hello, and a warm welcome to my page!

My name is Jodie, and I am thrilled to be able to share with you my passion for equine and human mobility and health. As a qualified Human and Equine Sports Massage Therapist, I have been fortunate to work with many horses, ponies, and people helping them to stay supple, strong, and healthy.

My love for horses started at a young age and led me to obtain my equine massage qualification through Equissage Europe. However, I soon realised that riders also benefit greatly from sports massage therapy, which prompted me to further my education and gain certification in massage therapy for humans.

I am based in beautiful North Yorkshire and offer appointments locally to help you and your equine companion achieve optimal health and mobility.

When I'm not busy working, you can find me spending time with my miniature schnauzer, Berry, or enjoying my favourite activities like carriage driving, horse riding, Pilates, and running.

Thank you for visiting my page, and I look forward to the opportunity to work with you and your equine partner to support your continual health and wellbeing!

08/01/2024

Sometimes, you just need a little break, find some quiet and stillness, and breathe.

Make time for yourself and enjoy some self care.

04/01/2024

Balance

Making sure all parts of the body work well and in harmony.

It involves loosening tight muscles, improving energy flow, calming emotions, and helping the body's natural ability to heal itself.

The goal is to make you or your horse feel better overall, not just treat specific pains or problems.

01/01/2024

To kick start the New Year, I am offering a £5 discount on full body human sports massage throughout January 2024.

This is a mobile service provided in the comfort of your own home

Let's start this year refreshed!

DM "NEWYEAR" to book

31/12/2023

It's been a fantastic year, marked by the joy of welcoming new clients and the exciting expansion into human massage therapy.