22/11/2024
Below is a snippet from a recent podcast I did with Eventing Podcast.
I really believe that overtraining is a serious problem in the sports horse world at present. Plans are in place for a deep dive into the subject for an upcoming podcast so watch this space.
As the event horses start coming back into work in the coming weeks or some that are already back in work after a short “holiday”, I urge riders to have a conscious thought about what they want to improve from their training in the coming weeks and months. Be specific about goals and engage with your support team who can help you. Specific exercises and rehabilitation programmes are easier for more specific goals.
Below is a link to an interesting read on the FEI website. Particularly interesting is the comment that overtraining starts from Week 28 of training so any horse that started work this week will be entering that risk zone at the beginning of June….
https://www.fei.org/stories/lifestyle/teach-me/you-can-be-too-motivated-your-own-good
Please feel free to comment - will be interesting to read people’s thoughts on the subject.