10/10/2025
This World Mental Health Day (10 October 2025), let’s take a moment to focus on the foundations that really matter. 💚
In the building and construction sector, where long hours, tight deadlines, and physical demands are part of daily life, mental wellbeing can often take a back seat. But just like any structure, our minds need strong support to stay steady.
Remember: mental health is just as important as physical safety.
If you or someone you know is struggling, reach out - help is always available.
If you’re struggling, you’re not alone and support is always available:
👷 Mates in Mind: www.matesinmind.org - 020 3510 5018
👷Lighthouse Construction Industry Helpline: www.constructionindustryhelpline.com - 0345 605 1956
👷 Mind: www.mind.org.uk - 0300 102 1234.
👷 Samaritans: https://www.samaritans.org/- 116 123
👷Band Of Builders: bandofbuilders.org - Text BOB to 85258
Let’s keep building a culture where it’s okay to talk, to ask for help, and to support one another. Because strong structures start with strong minds. 💪
