Happy Hounds Adventures

26/10/2025

My latest Sally Talbot Wellbeing offering.....

😴 Struggling to fall asleep even though you’re absolutely KNACKERED?

☕ Running on caffeine and autopilot but still brain-foggy all day?

💥 Tired of feeling tired - but also ‘weirdly wired’?

Yeah. That. 🙄

We’ve been taught that rest is something we earn. Like, a reward we get for finishing EVERYTHING on the list.

But - and hear me out - what if rest ISN’T the reward… it’s the requirement?

What if slowing down is the most productive, powerful, life-giving thing you could do?

REST WITH SALLY is your permission slip to pause.

A 4 week cosy, snuggly sanctuary for your nervous system, your overstimulated brain and your soul.

Come join me to explore the ‘skill’ of deep rest (with ZERO guilt) through breathwork, mindset resets, Yoga Nidra and my super powerful tools, tricks and techniques. No you haven’t tried this before, yes you DO have time and I’m here to prove this to you.

This is your reminder that you are NOT a machine!

Doing LESS can actually give you MORE.

Don’t believe me? Even more reason to join, I love a challenge 😉

✅ 4 weeks to REST and RESET.
✅ Weekly live & pre-recorded resources.
✅ Reflection prompts + check-ins.
✅ 10 spaces ONLY!!!
💸 Just £77 for this round.

We start Saturday 1st Nov – Are you ready to reclaim your REST? You know where the keys to the castle are ⬇️

See you there, you’ll never regret a Rest With Sally.

STx

17/10/2025

My Harry, back when we were working through the Talking Dogs Scentwork workshops 🥰

28/09/2025

🐾Wags & Wellbeing 🐾

This new class will give you the opportunity to walk and talk in a safe environment, drink tea, eat biscuits, and have a go at 'Fen's Fitness Fusion'.

This is my unique class which is a combination of canine conditioning (very similar to parkour) for you AND your dog.

It's all done in a circuit style class, so no pressure for you or your dog. The goal is to have FUN 😍

Yes I'm a qualified canine conditioning coach.

Yes I'm a qualified Parkour Instructor.

Yes I'm a qualified Fitness instructor.

Yes I'm a qualified Exercise to Music Instructor.

Yes I'm a qualified Yoga teacher.

You are in safe hands.

NO you don't have to be fit or have ever done any form of exercise ever in your life - just get your dog to do all of the work 🤣. They couldn't give two hoots what you can do, as long as you're enjoying your time together 🥰

There is Zero pressure to join in.

I want this to be somewhere you can 'drop in', feel safe, find your people, and take from the session whatever you choose.

First session 16th October nr Littleport, 10 - 11:15am.

Message me for info.

17/09/2025

Talking Dogs Scentwork Scent 2 - Handling Skills.

Progressing Partnerships nr Ely.
Friday 17th October 11:30 - 1:30pm.
Max 4 dogs.
£65.
Book here: https://BookSallyTalbotWellbeing.as.me/ScentHandlingSkillsPP

This is probably THE most important workshop for doing scentwork with your dog.

If you're wanting to brush up on your skills, have a refresher, and REALLY work as a team with upur dog, this one's for you.

It won't be repeated again this year so don't miss out.

You have to have completed Scent 1, or have attended Scentwork classes with me.

11/09/2025

We had someone take some lovely photos of the dogs at our scentwork session at WildTracks Activity Park today.
Plus, some I took 🥰

07/09/2025

Piff paff p**f 🪄🎩🤩

Because Facebook doesn't let me post videos and photos together, here are the wonderful dogs from yesterday's Tricks Workshops at Hotdogs Training.

Thanks everyone, you were all fabulous 🐾🪄

25/08/2025

Join us over on instagram this Thursday as we chat about how the wellbeing of our dogs and ourselves go hand in hand......and many other things 😍

I’d love if you’d join Sally and me for our Insta live chat at 2pm GMT on Thursday 28 August. Sally is one of my TDS Elite Trainers but she is also a wellness coach. In this chat we will be discussing topics close to both our hearts, how looking after ourselves goes hand in hand with looking after our dogs, and vice versa! This chat will look at ways to assess how we’re doing, how our dogs are doing and what we can do to improve the wellness of both. That’s the plan anyway, knowing how our chats usually go, this chat could end up anywhere. You won’t want to miss it!

23/07/2025

Baxter 🌈🐾💔

Baxter joined in our adventures at the age of 12. Putting himself to Parkour and Lost & Found like any of the youngsters.

He's climbed his last mountain, ever the intrepid explorer, and will be hugely missed by Shannon and the rest of his family.

Sleep tight Baxter 💜

18/07/2025

🧡 For the Humans who might need some extra support, have lost their mojo, feel a bit stuck, have constant health niggles etc, I am offering a FREE online MEGAclass on Monday as part of my Sally Talbot Wellbeing offerings 🧡

"Have you had much trauma in your life?"

A question I was asked about 3 years ago which I replied with a very blazè "not really, just general life stuff" 🤷‍♀️

Sept '13 - My Mum was diagnosed with terminal cancer.

March '14 - Our dog, Merlin, started having cluster seizures.

April '14 - Our cat Brambles was run over outside our house and had to have her leg amputated.

Dec '14 - We lost Merlin to status epilepticus (it was horrific).

April '15 - Our dog Harry was diagnosed with cancer.

Sept '15 - We lost our Mum.

Sept - Oct '15 - I spent 3 - 4 weeks fighting to have Mum buried with her family in Littleport.

Aug '16 - Harry had to have emergency stomach surgery. 🔺️

July '17 - Harry's cancer returned. He had half a lung lobe and his thyroid removed.

Dec '17 - We lost Harry.

All of these were traumatic incidents in my life.

💪 I pushed on, because that's what you do. I thought it made me strong. Made me a warrior, and for that I was proud.

Ultimately, it made me ill.

I never acknowledged all that I'd been through, as many of us don't.

If we stop and face it then we might crumble, so we keep going.

However, your body will make you stop if you don't.
If you ignore its quiet nudges eventually it will have to SHOUT.

I underestimated the effect all of these things had on my Wellbeing.

I've learned (and am sometimes still learning) the lessons.
I understand my Nervous System and know the signs.
I make decisions from this place and put myself first.

Come and join my FREE online MEGAclass - Your Mischievous Mind, to have a better understanding of your Nervous System and the effects of 'stress' on your body.

And remember, you don't have to do life alone.

📅 Monday 21st July.
⏰️ 6:30pm via Zoom - replay is a given.
💶 FREE!

Booing link in the comments.

18/07/2025

Huge congratulations to these teams who all passed their Talking Dogs Scentwork Accredited Handler Test today.

It was a bright and early start to beat the hot weather and they all coped fabulously well.

Well done everyone, I'm proud of you.