HK equine rehabilitation & sports massage therapy

HK equine rehabilitation & sports massage therapy I am a qualified and certified equine sports massage & rehabilitation therapist. Fully insured

Did you know these are only some of the benefits of a sports massage? We are lucky, we can communicate if we are tight /...
28/12/2024

Did you know these are only some of the benefits of a sports massage?

We are lucky, we can communicate if we are tight / sore / in pain.
Horses can’t, some tolerate more than others. What better way to say thank you to your horse then to treat them to a sports massage, or is your horse displaying behaviours that are leading towards pain/ tightness / showing discomfort?

Get in touch x

Do you know the difference between different equine body workers? Make sure you ask; they all aid each other and have di...
30/11/2024

Do you know the difference between different equine body workers?
Make sure you ask; they all aid each other and have different benefits.

So what do I do?
I work with the muscles of the horse, and did you know a horse can be made up of 60% muscle!!

Muscle is important.
So when you ask for your ‘back person’ understand what it is your looking for, what outcome you wish to achieve , what ‘pamper’ session your after. Any qualified person will be happy to talk you through what they do 🙏

25/11/2024

Spaces available this side of Christmas.
Christmas special price £40.
Qualified ESMT comfortable working with all kinds of horses and ponies 🙏

27/10/2024

Sorry it’s been so quiet. I’ve recently had surgery and now I’m back open and ready for some new clients!

Exmouth based. Will travel and discounts for more then one horse/ pony at the same yard.




Message me now 🙌

Either pm
Or 07413021991

Red Light therapy - coming soon 🤩🤩Consistent application provides support for the body’s natural healing mechanisms, whi...
24/08/2024

Red Light therapy - coming soon 🤩🤩

Consistent application provides support for the body’s natural healing mechanisms, which in turn speeds up treatment of conditions such as:
Joint pain (from osteoarthritis, or overuse injury that has led to cartilage degradation),
Wounds,
Connective tissue injuries (sprains and strains of ligaments and tendons),
Muscle injuries (strains and tears),
Cartilage degradation (caused by osteoarthritis or overuse),
Muscle recovery from training,
Back pain,
Inflammation,
Neuropathy and neuropathic pain.

I’m so excited to be able to offer sports massage and soon red light therapy!
My own horse being absolutely spoilt rotten with treatments currently once a week, he really does benefit ! And I can’t wait to try out the RLT!!!

15/08/2024

⭐️⭐️ ⭐️⭐️

Qualified Equine sports massage therapist (ESMT)

⭐️ Covering east Devon area
⭐️ fully qualified

Please like and share my page.

Some of the many benefits of a sports massage

✅Improved circulation.
✅Improved lymphatic drainage.
✅Reduces swelling and inflammation.
✅Releases tension.
✅Releases natural pain relieving endorphins.
✅Prevents adhesions in muscle tissue.
✅Increases blood flow to muscles.
✅ Reduces stress.
✅ Improved energy levels.
✅ Improved range of movement and stride length.

Card payments (credit & Debit) available.

Not many photos on this one, however the difference   Photo 2 tracking up before massage treatment. Photo 1 after. May o...
23/07/2024

Not many photos on this one, however the difference Photo 2 tracking up before massage treatment. Photo 1 after. May only be a couple of inches, but this boy was free to move!
Tight within his trapezius and recommendations for rider given ! He’s an ex racer and therefore schooling is all very new! With the recommendations this will allow the horse to become more free, able to build up thag top line and gain strength throughout the glutes and a more natural head carriage!
It’s so lovely to work with clients willing to take on information and be able to see and feel the difference! Went out for a ride and a lovely message to let me know how different he felt and free! That’s what it is all about!

First horse of the day is this 23 year old Welsh D What a good boy he was. Initially with the scapula release he was ten...
23/07/2024

First horse of the day is this 23 year old Welsh D
What a good boy he was.
Initially with the scapula release he was tense, not overally comfortable. We went back to try again once he felt more at ease with the idea that this will make him more comfortable! He absolutely loved it! Only a few little niggly areas, look at that shine! After working on one side, this boy relaxed (probably a little too much from the cheeky fella in one of the photos 😅)
We did some release of muscle tension in the aductors. He held his leg up just like a dog, this area can be a little touchy and not welcomed by some, but he would have stood there for hours!
He had a fab sternum lift! And pelvic lift!

Hoping to see him again for some regular treatments.

Body scoring a horse, as an ESMT part of our initial consultation is to body score a horse, now we often won’t speak dir...
23/07/2024

Body scoring a horse, as an ESMT part of our initial consultation is to body score a horse, now we often won’t speak directly to a client as it’s something that automatically runs through our heads. Well worth body scoring your horse through your eyes. Muscle can be covered by fat, so don’t mistake muscle for fat, they work completely differently for the horses body. Be honest, body score your horse! We have all been there. Too skinny, too fat! As long as it’s recognised and being proactive about it then you are doing good 👏

Meet Stitch Stitch is a young little one who recently underwent surgery for a pretty bad freak accident! With the vets s...
17/07/2024

Meet Stitch
Stitch is a young little one who recently underwent surgery for a pretty bad freak accident!
With the vets say so l, today I treated stitch, as you can see he is very young, and a lot of stable and box rest time meant there was not much muscle and he is steadily building up to his time out again, it’s so important for his growth to get this correct and with time, and treatment he will get there.

He was an absolute sweetheart, we took it slow and steady to ensure he trusted me with my approach as in his short life so far he has been poked and proded more then most adult horses!

I think he definitely enjoyed the cuddles more!!
I am very much looking forward to working with stitch in the future to assist in his rehabilitation after only 6 weeks so far out of surgery.

Head over to Tiny Hooves Therapy Ponies Devon for stitches journey and how he is going to go on to be a therapy pony, he certainly is a friendly little soul! Donna his owner is so invested in Stitch, his accident , his recovery it certainly is a story to tell when he gets out there!

Cuddles again in a couple of weeks? I think so! Hoping to see some muscle improvement as time goes on, keeping them nice and free and supple is a huge part of his rehabilitation and recovery!
It’s so important that the muscles are supported, freed up, and the tension is released not just in the ridden horses!








Tiny Hooves Therapy Ponies Devon

16/07/2024

TUESDAY TIP: Riding trot – canter transitions, and canter – trot transitions

🌟 Transitions form the basis of all training. Riding progressive trot – canter and canter – trot transitions will help to condition the abdominal muscles, improve stability and suppleness in the back, lumbosacral and sacroiliac regions and are an effective way of alleviating back tension and stiffness. 🐎

✅ These transitions work so well because back function alternates between acting as a stabilising rod with only passive flexion and extension in trot to actively creating flexion and extension in canter.

👉 Remember, a good transition takes preparation and requires balance, suppleness, and a willing response to the rider’s aids. All transitions should take place without any loss of rhythm, change in posture or loss of stability.

15/07/2024
09/07/2024

TUESDAY TIP 🦄

Suppleness is important in both your horse's body and mind.

Riding small circles is a great suppling exercise for the body and brain.
Start in walk ride and ride a series of 5m circles around your arena. You can then progress to riding 10m circles in trot if your horse is feeling relaxed and supple.

Can all my followers please share away. I am hoping to create a decent client base, happy to discuss yard discounts too ...
02/07/2024

Can all my followers please share away. I am hoping to create a decent client base, happy to discuss yard discounts too 🙏

⭐️⭐️ ⭐️⭐️

Qualified Equine sports massage therapist (ESMT)

⭐️ Covering east Devon area
⭐️ fully qualified

Please like and share my page.

Some of the many benefits of a sports massage

✅Improved circulation.
✅Improved lymphatic drainage.
✅Reduces swelling and inflammation.
✅Releases tension.
✅Releases natural pain relieving endorphins.
✅Prevents adhesions in muscle tissue.
✅Increases blood flow to muscles.
✅ Reduces stress.
✅ Improved energy levels.
✅ Improved range of movement and stride length.

Card payments (credit & Debit) available.

02/07/2024

TUESDAY TIP - Fitness 🐎

Well toned, supple muscles can stretch and contract freely. To avoid injury, it's important your horse is fit for the work he does.

✅ TRAIN REGULARLY. Shorter, more intense exercise several times a week increases muscular condtion more effectively than a longer period once a week.

✅ TRAIN APPROPRIATELY. For activities that require strength or power - such as jumping, few repetitions performed at higher intensity are effective. For disciplines that require less power but more stamina - such as dressage or endurance, less intense exercise, with a greater number of repetitions are appropriate.

✅ VARY HIS WORK. The same type of exercise shouldn't be done every day. Plan a varied exercise programme for your horse that includes hacking, schooling, hill work, pole work and fast work. This variety will activate more muscle groups and allows tissues time to recover.

01/07/2024

Boost your horse's agility, power and lightness of forehand 💪

A strong thoracic sling can also help to reduce the risk of injury and lameness.

Discover more about the Thoracic Sling and key exercises to help strengthen them in our on demand webinar - 𝗧𝗵𝗲 𝗧𝗵𝗼𝗿𝗮𝗰𝗶𝗰 𝗦𝗹𝗶𝗻𝗴 𝗠𝘂𝘀𝗰𝗹𝗲𝘀: 𝗜𝗺𝗽𝗿𝗼𝘃𝗶𝗻𝗴 𝗣𝗼𝘀𝘁𝘂𝗿𝗲 𝗮𝗻𝗱 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁

Buy lifetime access from the Horses Inside Out Academy - https://www.horsesinsideout.com/about-webinars/thoracic-sling

Address

Exmouth

Telephone

+447413021991

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