Flow Riders Equestrian - Music Clinics

Flow Riders Equestrian - Music Clinics Providing Music Flowrider Clinics in Kent and local counties. Also ROI. Tailored to your aims.
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A nice little reminder -and if you are keeping up with the lunar shenanigans right now, best remembered. šŸ©µ
19/08/2024

A nice little reminder -and if you are keeping up with the lunar shenanigans right now, best remembered. šŸ©µ

You will continue to suffer needlessly if you choose to be offended frequently.

This is a lesson I have tried to internalize, and need to repeat to myself often.

How much energy is wasted on anotherā€™s opinion, when we could be investing it into our own growth and learning? How much needless time is put into the voice of someone who doesnā€™t live your life?

Being offended is a waste of your lifeā€™s energy, which is better directed toward helping others.

18/08/2024

Savannah and I are both enjoying a short break this week, thanks to Samy I can see what my lovely girl is up to . It makes all the difference to visually check in on her. This clip is from ages ago, when she treated me to a show of her REM sleep. I
I got in at 3 from a gig, so sheā€™s probably getting more rest than me, thatā€™s the trouble with being a groupie ā¤ļø. I will soon be back with my PA and mic, and no doubt some more playlists.

05/08/2024

Letā€™s not forget the LEGEND that started freestyle to music! Twice weā€™ve bumped into each other today šŸ¤Ŗā¤ļøšŸ‡¬šŸ‡§šŸŽµšŸ˜Ž

23/07/2024

ā€ŽShow Mary Wanless - Ride With Your Mind, Ep Ep. 61 I'm back! - 12 Jul 2024

A great post here from Amy. How much time do you spend focusing on your breathing when riding? How do you react to a spo...
19/07/2024

A great post here from Amy. How much time do you spend focusing on your breathing when riding? How do you react to a spook? Do you know your high tension spots?
Flow Riders music clinics are the perfect space to identify these areas for rewiring! šŸŽ¶

Good riding requires that we re wire our natural instincts. When we get afraid, we tip forward, or clutch, or pull. We stop breathing, and somewhere deep down we hope the horse will adapt and take care of us. But a good steward takes responsibility: it is our duty to practice honing our reflexes. It is our job to practice controlling our position, our breath, and learning to create a productive mindset.

It is the hardest thing in the world to do to control our natural instincts- but it is the most important. And expecting the horse to adjust to us without the necessary skills is folly. Take the time, put the hours in, get a good coach and an appropriate horse, and master your body and mind.

15/07/2024

Struggled away from the ice packs and had a great day at the Mary Wanless clinic. Mary is such a font of knowledge, and the change in both horse and rider pairings is fantastic to see. Inspiring šŸ˜
Thanks to Jo for organising and Fiona for hosting again. Well done to Claire and Cooper showing their brilliance and stamina over three days!
Follow Ride With Your Mind for more information.

08/07/2024

An essential daily practice when first getting on the horse: spend a few minutes just feeling the horseā€™s body, centering your own body, and pulling yourself deeply into the moment.

Couldnā€™t agree more!
02/07/2024

Couldnā€™t agree more!

A bit of a rant today in attempt to encourage riders to use their critical thinking skills and not do something because 'so-and-so told me' or 'big name rider' does it.

I have been meaning to voice my concern about nosebands for a very long time. Thanks to Becks Nairn who posted a great video on her public page about the anatomy of the Temporomandibular joint (TMJ) today, with even deeper detail on her Patreon, to give me a reminder to voice my concerns. If you're squeamish it's a dissection video so beware.

I am literally gobsmacked at the number of educated and well meaning equestrians who still insist on tight nosebands and flashes on their horses. This is not limited to newbies to the sport, but encompasses those at the highest levels and education. In this day and age of easy access to evidence based, scientific documentation of virtually any topic you can imagine, how is it that equestrians fail to recognize the importance of a horses need to mobilize their jaw in order to have full proprioception of their legs, not to mention the strain created as they are trying to open their mouths against this forced closure. Read - Headache, TMJ pain amongst others.

If you ride with me, one of the first things I will do as a conscientious coach is check your tack. I will always remove flashes and loosen nose bands with the riders permission - educating them on why this is important. When I ask why the rider feels the need to have the noseband and/or flash too tight, the number one response is, 'my coach told me to have it this tight'. The second, 'my horse fusses with the bit and opens his mouth' or my favorite, 'to hold the bit in place'. Just think about that one for a moment.

A couple things. Bit fit and acceptance needs to be taught from the ground. Few are skilled enough to teach it from the saddle. If your horse chews softly on the bit it's not a bad thing. I would far rather have a mobile jaw than a clamped shut, tense jaw.
If you think tying the horses mouth shut is going to save you from a horse running off with you by getting the bit between his teeth - that is a huge training issue. A good stop is a must before we ever get in the saddle. We need to go back and train the halt from soft pressure from the ground and then add from our seat in the saddle.

Having taken a considerable amount of body work and energy work courses with horses over the years, I have developed the ability to 'feel' the horse. Call me woo-woo or a quack or whatever you like, but many more horses than we realize have headaches and jaw pain from trying to escape bit pressure with their mouth tied shut. The very least I can do, and I feel it is my responsibility as an ethical coach, to relieve the horse from that pressure and educate the rider as to why it's detrimental. Control comes from the seat not the hands, (except in emergencies, then all bets are off).

So, try this. Hook your thumbs under either side of your jaw and loop your fingers over the bridge of your nose. Clamp as tightly as you dare, then try to open your jaw. My guess is that you will let go of the fingers across your nose before very long. If you are able to hold it, your jaw will begin ache and you will very likely get a temporal headache from the strain. Not to mention the discomfort on the bridge of your nose.

The ability of humans to have cognitive dissonance when it comes to the equipment we use on our horses just boggles my mind. I know we love them. Why then can we subject them to such a cruel practice of tying their mouth shut??

Google 'hyoid', 'TMJ' in horses. Look at the images and read about their function. Education is power and education can make us more empathetic to the harm and ultimately dis-function we cause to our horses.

I was going to include one of the many horrific photos of dogs with their mouths tied shut for impact. I just can't do it. Think of these images when you're tightening that noseband or flash next ride. I highly doubt you'd do this to your dog.

Instead, I'm going to leave you with a lovely image of my friend and colleague who visited recently, Lauren Phelan-Rivard, owner/operator of Bellrock Stables in Kingston, Ontario on my mare Gracie. Note there is no noseband yet the horse looks relaxed and effortless. ā¤ļø

02/07/2024

This popped into my feed today, unfortunately donā€™t know who to credit.

17/06/2024

A good teacher will support you, but not always validate you.

Itā€™s in our nature to subconsciously seek comfort. When we are met with the discomfort of changing our habits and taking responsibility for our learning, our minds often subconsciously sabotage us from growing.

Sometimes this can take a sneakier presentation, where a student might meet constructive criticism with self deprication. A lot of times this is a subconscious on the students part to end the discomfort and be comforted with validating praise.

True learning is going to be uncomfortable at times. It will challenge your perception of who you are and what you know about yourself. It may bring up some ugly stuff. The important thing is to accept that it is hard for everyone, and messy and beautiful all at the same time.

Just because you want to learn doesnā€™t mean your brain wonā€™t fight to stay comfortable - Discipline of mind and body is the only way to truly accomplish a connection with a horse, and if this is what you want, the road is winding and long. Stay awake to your own habits, stay alert to the subliminal sabotage of familiar mental and physical habits.

And find a good teacher- the ones that truly believe in you will support you to the end of the earth, but they will not validate you in your poor habits.

Another wise post from Louise
12/06/2024

Another wise post from Louise

Learning...
Is he learning to load into a trailer? Yes, probably.
Sleep is a most crucial element of learning. For us and our animals.
What we learn in the day is 'downloaded' when we get good quality sleep.
I often think of this when we and our animals have to go away from our regular home and families to learn a new skill. Maybe a residential course for a new life skill or for our horses to learn how to be ridden or driven. However, the place of learning is full of new sights and sounds and it may not feel as safe as home. We may miss family and our animals do too.
It may be stressful and difficult to sleep making learning and recalling what is learnt very much more difficult for us and our animals.
If it is possible...teach your animal, little by little, as much as you can in the safety of their homes.

12/06/2024
29/05/2024

We are deeply saddened by the tragic loss of Georgie Campbell, a talented and beloved event rider, who passed away at the Bicton International Horse Trials. Georgieā€™s passion, grace, and dedication to the sport will be greatly missed. Our hearts go out to her family, friends, and the entire equestrian community during this difficult time.

Another great insight from Amy Skinner Horsemanship
23/05/2024

Another great insight from Amy Skinner Horsemanship

The urge to defend yourself-

Your teacher has pointed out some tightness or weakness in your horse, maybe a physical issue that needs more exploration.

There comes the pang of defensiveness, and the urge to explain, rationalize, and defend yourself rushes to the surface- ā€œhe gets treated and fed well! Heā€™s much better than he used to be! He canā€™t have ulcers, he has no stress! I got him like this!ā€

Itā€™s completely understandable. When someone tells you your horse is hurting, itā€™s easy to feel judged, or like youā€™ve poorly cared for your horse.

Itā€™s important to understand, firstly, that horses are complex creatures, that domestic life can take its toll, that there is so much to learn and understand about helping them be truly well.

Itā€™s important to understand that an observation is not an attack, but a pathway forward.

Anyone can miss or not see pain- especially if youā€™re close to the animal in question. Itā€™s much easier for me to see glaring issues on another persons horse than my own, because daily habituation to their behavior and appearance allow me to draw conclusions of that as a normal baseline.

Itā€™s important to understand that any and every horse can improve physically, mentally and emotionally - and that an observation of a weak point is the pathway to betterment, a door to walk through.

Itā€™s important to understand that blame doesnā€™t matter, or help. If itā€™s your fault, so be it, if itā€™s not, so be it. It doesnā€™t always require gross negligence for a horse to be in pain- it can happen easily, and happens quite often.

Either way the path forward is in your control only. You are the one offered this information, and you can do something with it, or not.

When you are offered this door, it can be easy to perceive it as a punishment, a judgement, a closing, or an end. The reality is, itā€™s the only way forward - if one chooses to release defensiveness, fear of judgement, and takes hold of bravery and self discipline, a walk through this door sets you free: free to truly help your horse, and many others.

The doorway to true stewardship allows for a sharp and non critical eye to detail- choosing not to acccept mediocrity as the norm, and not to waste a moment wallowing in self pity, but instead selecting the courage to do what is right over comfort every single time.

It is a hard, but necessary task for the horse person dedicated to growth and to the betterment of horses.

On staying present ā€¦.
19/05/2024

On staying present ā€¦.

Where are you when you are tacking up?

Chatting to someone in the distance or present with your horse while you attach things to his/her head and put saddles on their backs? How mindful are you and is it with consent? Do you throw the saddle on? Do you yank headpieces on?

I need to be very mindful of where I am with Mac, when he had no choice in the matter he was simply chased around until he submitted for tacking up, or put in a stable. Holding the bit against his mouth while he raised his head in protest until he submitted to it. What message is it giving you when you horse isn't willingly saying, yes, let's go together. What's happening during that training session that your horse isn't saying YES! LET'S GO!!!

I had a similar experience working with a previously abused horse yesterday and while it wasn't that that prompted me to talk about this, and in fact my session with Mac earlier that day, I thought it best I get this said.

I've become big on consent, granted there are times when you absolutely need to pull rank on leadership/matriarchy, but what are the conditions when considering the horse?

Mac has memories around being bridled, he will still adjust his jaw as if a bit is going in, he's been without a bit for 3 years. Consideration is taking the time he needs to mentally adjust and be with me in the present moment to know that the pressure isn't coming.

19/05/2024

When someone says their horse is rude, pushy, or spoiled, what theyā€™re really saying is the horse has had rude, pushy handling that lacks feel. A horse doesnā€™t get pushy on its own, it needs help from a human to get there.

Oh wow, this is very much the ethos behind my Flow rides - as in the opposite of some traditional methods that erode tru...
18/05/2024

Oh wow, this is very much the ethos behind my Flow rides - as in the opposite of some traditional methods that erode trust. There is no position of power, only flow. The feelings for both horse and riders during the sessions are soft and connecting. The work that arises from this is the reward.

Are Traditional Training Methods Eroding Our Humanity?

In her book, Stormy May eloquently outlines how the common training practices used with horses - methods that rely on force, fear, and the suppression of the animal's natural behaviors - take a tremendous physical and psychological toll on the horses themselves.

However, May also argues that these same training approaches have a profoundly damaging impact on the humans who engage in them, slowly eroding our capacity for empathy, compassion, and authentic connection.

May explains that when we are constantly in a mode of needing to overpower, control and coerce another being (in this case, the horse) in order to get what we want, it has a corrosive effect on our own inner landscape. We become hardened, less able to truly see and attune to the needs of others.

This can manifest in a variety of harmful ways. May suggests that riders who are steeped in traditional training methods may become increasingly:

Disconnected from their own authenticity and emotional intelligence. Constantly having to project an image of dominance and mastery, they lose touch with their deeper feelings, vulnerabilities and capacity for vulnerability.

Obsessed with status, hierarchy and performance. The focus becomes all about winning, beating competitors, and proving one's superiority - rather than cultivating mutual understanding and care.

Lacking in empathy and compassion. When we're in a mindset of needing to conquer and subdue another being, it becomes very difficult to respond with empathy, patience and consideration for their experience.

Prone to aggression, violence and a sense of entitlement. The mentality of "I can make you do what I want through the application of force" can easily spill over into other areas of life, leading to abusive or domineering behaviors.

Distrustful and closed-off in relationships. Having to constantly be "on guard" and in control when working with horses, it becomes challenging to approach human relationships with genuine openness and vulnerability.

May shares how she personally struggled with these dynamics, even as an accomplished and respected horse trainer. The more she immersed herself in traditional methods, the more she felt her own humanity slipping away. It was only when she was willing to question these approaches and seek out alternative, more compassionate ways of relating to horses that she began to reclaim her authentic self.

Ultimately, May believes that our treatment of horses serves as a mirror, reflecting back to us the very best and worst of our human qualities. If we are willing to be honest about the harm that traditional training methods inflict - not just on the horses, but on our own capacity for empathy and care - it can be a profound catalyst for personal and societal transformation.

By letting go of the need to dominate and control, and instead learning to listen, attune and engage in authentic partnership, we unlock new levels of harmony, not just with our equine friends, but within ourselves and our human relationships as well.

It's a powerful invitation to evolve, both individually and collectively, in service of a more compassionate world. But it starts with the willingness to see the truth, however uncomfortable it may be.

To read the pre-release version of the book "A Better World for Horses and Humans" as well as see many exclusive videos and other content please subscribe to her Patreon account. https://www.patreon.com/posts/latest-version-75003597

23/04/2024

It seems like the times they are a changing!

A great day in the office - despite hitting the deck when attempting to run about 14 paces. How pathetic!  Iā€™m off for a...
06/04/2024

A great day in the office - despite hitting the deck when attempting to run about 14 paces. How pathetic! Iā€™m off for a few days rest, following a great weekā€¦ā€¦Thanks to all of you who have been working so hard with me to listen to your horses, focus on hacks and in the school, connect on board and on the ground and move from your busy head into your flow state.

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